I kept up my daily @getsupernatural while on vacay (augmented by a LOT of walking), but I ate and drank whatever I wanted for 3 weeks. 📈
When they say “weight change happens in the kitchen," they right!
Made changes starting in January. 9 months later I'm down 40 lbs, better eating habits, and daily movement habits that I know I can keep up because I enjoy them.
I kept up my daily @getsupernatural while on vacay (augmented by a LOT of walking), but I ate and drank whatever I wanted for 3 weeks. 📈
When they say “weight change happens in the kitchen," they right!
It’s the @GetSupernatural Diaries — Week Three. https://bit.ly/3dBnTrZ
It’s the @GetSupernatural Diaries — Week Three. https://bit.ly/3dBnTrZ
Nice heart rate monitor from @ouraring.
Nice heart rate monitor from @ouraring.
To the best coaches @OneCoachDoc @LeannePedante @MarkPulse @RaneirPollard @DwanaShakes and of course everyone who works behind the scenes.
You rule.
To the best coaches @OneCoachDoc @LeannePedante @MarkPulse @RaneirPollard @DwanaShakes and of course everyone who works behind the scenes.
You rule.
All while maintaining a daily streak since May 5th! 🎉
All while maintaining a daily streak since May 5th! 🎉
#getsupernatural #supernaturalvr #vrfitness
#getsupernatural #supernaturalvr #vrfitness
With @getsupernatural 30+ mins FLEW by.
Will see how the workouts feel after a week, and report back.
With @getsupernatural 30+ mins FLEW by.
Will see how the workouts feel after a week, and report back.
Does wonder for my head space. And got my cardio and stretches in.
#Unbelievable #soGood
Does wonder for my head space. And got my cardio and stretches in.
#Unbelievable #soGood
Only to find out Queen was a featured Artist this week!
I am a tired, sweaty and sore mess right now but loved it.
Only to find out Queen was a featured Artist this week!
I am a tired, sweaty and sore mess right now but loved it.
Starting 2023 with some more consistent vr exercise...
It's a streak if you do two right? 🤣 well it's at least a start.
#OneStepAtATime
Starting 2023 with some more consistent vr exercise...
It's a streak if you do two right? 🤣 well it's at least a start.
#OneStepAtATime
https://bit.ly/3bRZxu8
https://bit.ly/3bRZxu8
@LeannePedante & @JonnyAhdout of @getsupernatural join us to talk TWO YEARS of the best VR fitness app.
Plus @LinkedDT's Kendra & @djchlapecka on The Incomplete Collection....
@LeannePedante & @JonnyAhdout of @getsupernatural join us to talk TWO YEARS of the best VR fitness app.
Plus @LinkedDT's Kendra & @djchlapecka on The Incomplete Collection....
Outta shape, but one workout at a time... @getsupernatural keeps me honest.
Outta shape, but one workout at a time... @getsupernatural keeps me honest.