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chris-mogensen.bsky.social
Fusing Northern and Southern India cuisine, tonight's #cleanketo meal is a spicy Madras Paneer, perfect for a chilly winter evening! And speaking of perfect, the Classic Cola Cove Soda paired surprisingly well!

#ketolifestyle #foodie
December 28, 2025 at 9:01 PM
chris-mogensen.bsky.social
And done! A #cleanketo Christmas supper, with a Cran Merry Cove Soda to accentuate the keto cranberry sauce. Used bagels from Locally BAKED Outlet as biscuits, and I think it came out very well!

#ketolifestyle #foodie
December 25, 2025 at 8:33 PM
chris-mogensen.bsky.social
This year, I decided to make myself a clean #keto Chinese feast for Christmas Eve: Crispy Ginger Beef, Sausage and Shrimp Fried Rice, and Big Mac Egg Rolls from my friends at Locally BAKED Outlet. A Classic Cola from Cove Soda rounded it out! #ketolifestyle #foodie
December 24, 2025 at 9:59 PM
chris-mogensen.bsky.social
Tonight's #cleanketo meal was definitely comfort food: Pork Loins Encrusted with Crushed Pork Rinds and Paprika, and a keto twist on a Classic Broccoli Salad! I find the seasonal Cove Soda Cran Merry definitely ticks the comfort food box!

#ketolifestyle #foodie
December 9, 2025 at 10:34 PM
chris-mogensen.bsky.social
Tonight's #cleanketo meal was Crispy Chicken with Creamy Mushroom Sauce. I finished the sauce with wilted arugala for a bit of a peppery bite, and a Cove Soda Ginger Ale matched the spice perfectly!

#ketolifestyle #foodie
December 8, 2025 at 10:33 PM
chris-mogensen.bsky.social
Today's blog post, where I talk about fasted exercise and its benefits to me #ketolifestyle #intermittentfasting #fastedexercise

pathistoodeep.blogspot.com/2025/11/fast...
Fasting to a Tee
I get a lot of questions about my lifestyle, but one of the most common is about exercise. People hear that I eat only one meal a day (OMAD...
pathistoodeep.blogspot.com
November 7, 2025 at 3:01 PM
the5krunner.bsky.social
Intermittent Fasting Strategies - Guide for Athletes and dieters, includes science references the5krunner.com/2025/11/05/i... #intermittentfasting #keto #weightloss #lowcarb #weightlossjourney #ketodiet #fasting #fitness #healthylifestyle #ketosis #lchf #ketolifestyle #ketogenic #ketolife
Intermittent Fasting Guide: Best Strategies for Dieters & Athletes (2025)
Compare intermittent fasting plans for dieters and athletes. Learn science, benefits, risks, Lumen tracking, and pro tips to burn fat without losing muscle.
the5krunner.com
November 6, 2025 at 1:49 PM
mughal-writes556.bsky.social
Keto isn’t a magic bullet — but if you’re ready for a lifestyle shift, it could be a powerful tool. Learn the details here.💡
trendtohealth.blogspot.com/2025/11/keto...
#KetoDiet #LowCarbHighFat #HealthyEating #WeightLossJourney #NutritionTips #KetoLifestyle #FatForFuel #WellnessGuide #HealthyHabits
TrendToHealth – Wellness & Lifestyle Trends
Discover how the keto diet works — high fat, low carb, big results. Learn beginner tips, sample meals, benefits and what to watch out for.
trendtohealth.blogspot.com
November 2, 2025 at 4:23 PM
chris-mogensen.bsky.social
Today's blog post, where I talk about my clean #keto grocery list. #cleanketo #ketolifestyle

pathistoodeep.blogspot.com/2025/11/gori...
Gorillas in the List
After writing about what clean keto is and why we focus on food quality and ditching bad oils , I’ve gotten one big question: "This soun...
pathistoodeep.blogspot.com
November 1, 2025 at 2:46 PM
chris-mogensen.bsky.social
Today's blog post, about inflammatory oils that exist in great quantities, both in the grocery stores as well as being used in most restaurants! #keto #ketolifestyle #foodoil

pathistoodeep.blogspot.com/2025/10/shuf...
Shuffle Off This Mortal Oil
When I first started my keto journey, my main thought about fat was "more is better." It's a high-fat diet, right? I figured as long as I wa...
pathistoodeep.blogspot.com
October 30, 2025 at 1:32 PM
chris-mogensen.bsky.social
Today's blog post, on the all-important skill of label reading!
#keto #ketolifestyle #marketing #ingredients #labels

pathistoodeep.blogspot.com/2025/10/knig...
Knights of the Round Label
This is one of the most practical and important skills I had to learn (and am still learning), and it’s the one that truly separates "clean...
pathistoodeep.blogspot.com
October 29, 2025 at 11:52 AM
chris-mogensen.bsky.social
"I'm surprised you've reverted to punning titles!", said no one ever. Today's blog post (#7!) summarizes my findings about artificial sweeteners and which ones are better for health than others. #keto #ketolifestyle #wellness #lowcarb

pathistoodeep.blogspot.com/2025/10/tric...
Trick or Sweet?
When I first committed to a ketogenic lifestyle, the single biggest hurdle was sugar. It’s in everything, and the craving for "sweet" is a ...
pathistoodeep.blogspot.com
October 28, 2025 at 11:13 AM
englifestyles.bsky.social
Tired of boring diets? Say hello to the Custom Keto Diet! Shed pounds while enjoying delicious meals tailored just for you. Get your personalized plan now! bit.ly/3p5Nipd #customketodiet #ketolifestyle
The Custom Keto Diet | A Simple Yet Powerful, Keto Diet
Say goodbye to one-size-fits-all diets! With a custom keto diet, you'll enjoy tailored meals for maximum weight loss results. Start your journey to a healthier you.
bit.ly
September 22, 2025 at 12:25 PM
wellness02.bsky.social
Best Protein-Rich Foods for Strength & Energy!
Perfect for building muscle, boosting immunity, and staying fit!
Click the link for fast weight loss- amzn.to/3IBvcVc
#ProteinFoods #MuscleBuilding #HealthyEating #KetoLifestyle #FitnessFuel
August 23, 2025 at 7:53 AM
goodiesrecipes.bsky.social
Keto Desserts

Discover the ultimate collection of keto-friendly sweets with this beautifully designed eBook. It includes over 40 easy low-carb recipes like brownies, cheesecakes, waffles, and mug cakes #ketodesserts #freeebook #lowcarbrecipes #ketolifestyle

www.goodiesrecipes.com/easy-keto-de...
Easy Keto Desserts
This eBook is packed with delicious guilt-free treats! Enjoy sugar-free desserts that are easy to make and taste amazing — from chocolatey snacks to creamy
www.goodiesrecipes.com
August 18, 2025 at 8:13 PM
keepingketo.bsky.social
Keto isn’t just for weight loss;

It’s about embracing a healthier, stronger you.

Let the journey unfold! 🌱#KetoLifestyle #StrongerEveryDay
August 15, 2025 at 1:08 PM
keepingketo.bsky.social
When you focus on high-quality, nutrient-dense foods,

You’re not just fueling your body,

You’re building a new foundation for your life. 🏋️♀️

#KetoLifestyle #HealthyEating
August 8, 2025 at 1:04 PM
keepingketo.bsky.social
You already have everything you need to succeed: the knowledge, the strength, and the commitment.

Now trust yourself to use them.

#KeepingKeto #KetoLifestyle
July 22, 2025 at 7:48 PM
keepingketo.bsky.social
Add diced tomatoes & chipotle peppers with sauce

Stir dry spices and bay leaf into the sauce--skip cayenne & chipotle peppers for less heat

Add drained chickpeas, corn, ground beef, and kielbasa

Stir it all together

Cover and set pot to simmer at least 15 minutes 5/5

#KetoLifestyle
Image of stew with kielbasa, ground beef, onions, tomatoes, corn, carrots
July 5, 2025 at 9:17 PM
keepingketo.bsky.social
Community matters.

Surround yourself with people who support your health goals and understand your journey.

#KetoLifestyle
July 2, 2025 at 1:34 PM
keepingketo.bsky.social
Exercise performance can actually improve on a well-formulated nutrition plan.

Your body becomes more efficient at using stored energy.

#KetoLifestyle
June 30, 2025 at 1:06 PM
healthorganica.bsky.social
Unlocking the Keto Diet: Discover the Benefits, Risks, and Delicious Sample Menus
By switching to fat as fuel, you can achieve weight loss, stabilize blood sugar, and boost brain function.
Check out healthygofirst.blogs... 🥑🥓

#KetoLife #healthyliving #ketolifestyle #ketodiet Diet
June 29, 2025 at 7:34 AM
keepingketo.bsky.social
Your “why” needs to be stronger than your excuses.

Connect with the deeper reasons you want to change your relationship with food.

#KeepingKeto #KetoLifestyle
June 25, 2025 at 1:34 PM
barneysbooks.bsky.social
Keto Friendly Recipes: Easy Keto for Busy People offers fast, flavorful, and low-carb meals without spending hours in the kitchen. Buy it now>> pangobooks.com/books/577e16...
#KetoRecipes #EasyKeto #LowCarbLiving #KetoLifestyle #HealthyEating #QuickMeals #KetoMadeSimple #BusyLifeKeto #KetoCookbook
Keto Friendly Recipes: Easy Keto for Busy People by Jennifer Marie Garza, Paperback | Pangobooks
Save 70% or more on Keto Friendly Recipes: Easy Keto for Busy People by Jennifer Marie Garza buying from fellow readers on Pango. Explore new and used inventory or list your own books today!
pangobooks.com
June 24, 2025 at 2:47 AM