#ponlop
December 31, 2025 at 2:00 AM
When looking at the notion of enlightenment, the possibility of becoming completely awake, the only method that can lead us to that state of total wakefulness is the practice of loving-kindness and compassion.

Dzogchen Ponlop Rinpoche
December 27, 2025 at 1:14 AM
"Am I aware of my breath right now?
#shamatha"
Via Dzogchen Ponlop Rinpoche
1.5K views · 98 reactions | "Am I aware of my breath right now? #shamatha" | Dzogchen Ponlop Rinpoche
"Am I aware of my breath right now? #shamatha"
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December 18, 2025 at 6:15 PM
The more we fight our fear, the more we have what is called suffering.
#fear
Dzogchen Ponlop Rinpoche
December 14, 2025 at 5:23 PM
December 7, 2025 at 8:00 PM
Sometimes we are too polite with our suffering and allow it to dominate our life. — Dzogchen Ponlop Rinpoche

#DzogchenPonlopRinpoche #life #suffering #sometimes
November 30, 2025 at 1:56 AM
November 25, 2025 at 8:00 PM
Death has a bad reputation. Nobody wants to Like, Follow, or Friend. 💀
Via Dzogchen Ponlop Rinpoche
November 12, 2025 at 4:46 AM
November 9, 2025 at 2:00 PM
When we appreciate every moment, the world is beautiful.

—Dzogchen Ponlop Rinpoche

#DzogchenPonlopRinpoche #moment #world
November 1, 2025 at 4:19 AM
The history of our denial of death goes all the way back to the beginning of our existence. Our avoidance of the reality of our mortality is nothing new. In fact, these days we seem to be getting better at denial...
dpr.info/articles/let...
Via Dzogchen Ponlop Rinpoche
See the text in the photo
October 26, 2025 at 8:08 PM
"In the end, we have nothing to lose by opening our hearts. 😊"
Dzogchen Ponlop Rinpoche
Via Dzogchen Ponlop Rinpoche
October 23, 2025 at 11:26 PM
When we appreciate every moment, the world is beautiful.

—Dzogchen Ponlop Rinpoche

#DzogchenPonlopRinpoche #world #moment
October 23, 2025 at 10:29 AM
Dzogchen Ponlop Rinpoche is a widely known Buddhist teacher and the author of Emotional Rescue, Rebel Buddha, and other books. A lover of classic rock music, art, and urban culture, he is a poet, photographer, accomplished calligrapher, and visual artist.
Nalandabodhi
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7.5K views · 287 reactions | Dzogchen Ponlop Rinpoche on Reels
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October 13, 2025 at 11:30 PM
September 29, 2025 at 7:00 PM
When emotions come up, mind the gap. First feel them, then hold still without reacting, and then look—look at the gap.
Dzogchen Ponlop Rinpoche
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#emotionalrescue #mindfulgap
September 25, 2025 at 7:50 PM
Knowing your mind not only leads to a happy life, it transforms every trace of confusion and wakes you up completely.
Dzogchen Ponlop Rinpoche
#awakening #mind #mindfulness
September 18, 2025 at 1:32 AM
Sometimes we are too polite with our suffering and allow it to dominate our life. — Dzogchen Ponlop Rinpoche

#DzogchenPonlopRinpoche #life #sometimes #suffering
September 15, 2025 at 10:18 AM
September 12, 2025 at 7:00 AM
September 6, 2025 at 1:00 PM
September 1, 2025 at 7:00 PM
August 28, 2025 at 7:00 AM
...So if you really love heaven, you should appreciate the hell. Because without hell, how can you appreciate heaven? Without suffering, how can we appreciate our happiness? ...
Dzogchen Ponlop Rinpoche
Via Dzogchen Ponlop Rinpoche
#hell #heaven #suffering #happpiness
August 24, 2025 at 10:52 PM
August 14, 2025 at 7:00 PM