I guess I'm already going to be doing these #ringCurls from a decline, as I'm damn-near getting 20s from a horizontal position. Just been doing them weighted from an incline for so long that I hadn't known how that would carry over to unweighted work until today.
Gawdamn love me some #ringTraining.
Gawdamn love me some #ringTraining.
Build Bigger Stronger Biceps with Bodyweight
YouTube video by FitnessFAQs
www.youtube.com
September 26, 2024 at 10:45 PM
I guess I'm already going to be doing these #ringCurls from a decline, as I'm damn-near getting 20s from a horizontal position. Just been doing them weighted from an incline for so long that I hadn't known how that would carry over to unweighted work until today.
Gawdamn love me some #ringTraining.
Gawdamn love me some #ringTraining.
Absolutely brutal on the arms today between these two (i.e., #clutchCurls to replace unweighted #ringCurls and #ringPressDown as backoff to #bridgeExtensions) on top of all the rowing I bumped to today having added lever shit earlier in the week and having stepped up my overhead pressing today.
This guy actually knows what's up (though I can never square the use of straps when rings have been around forever). Apart the #clutchCurls thing--a form which I had previously considered but neither heard of nor tried--he recommends what he calls the #tricepsPress -- exactly my #ringPressDown.
Day 2: My Favorite Calisthenics Arm Exericses
YouTube video by The Red Delta Project
youtu.be
December 5, 2024 at 11:22 PM
Absolutely brutal on the arms today between these two (i.e., #clutchCurls to replace unweighted #ringCurls and #ringPressDown as backoff to #bridgeExtensions) on top of all the rowing I bumped to today having added lever shit earlier in the week and having stepped up my overhead pressing today.
An old drawing I did that I’m still in love with. Annie Owned by Shellselle on DA/TH
#anniverse #myart #animegirl #animeart #closedspecies #procreate #myart #ringcurls #prettyinpink
#anniverse #myart #animegirl #animeart #closedspecies #procreate #myart #ringcurls #prettyinpink
October 18, 2024 at 7:51 PM
An old drawing I did that I’m still in love with. Annie Owned by Shellselle on DA/TH
#anniverse #myart #animegirl #animeart #closedspecies #procreate #myart #ringcurls #prettyinpink
#anniverse #myart #animegirl #animeart #closedspecies #procreate #myart #ringcurls #prettyinpink