Working my way back up. Small steps become leaps. #stronglifts #5x5 #stronglifts5x5 #gym #workout

Starting #stronglifts5x5 as recommended by @goberthicks.bsky.social and @bmkibler.bsky.social because everyone knows mtg content creators give the best fitness advice

Took a break from the weights I was lifting. Back to the full weights tomorrow and swapping incline bench press (felt easier on my shoulders) for the flat bench press. I can’t wait! The last few months have been the most extruded I’v been about weight training. I’m seeing results! #stronglifts5x5