WellnessYoga

Yin and Myofascial Release

Name: Yin and Myofascial Release
Start: 2026-10-03T12:30:00+01:00
Location: Casa Dhyana

Sat, 3 Oct 2026 at 12:30

Casa Dhyana

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Indoor

About

Join a weekly Yin yoga and myofascial release class at Casa Dhyana in Lisbon. A meditative session that blends Yin postures with self-massage techniques to release fascia, ease tension, and cultivate mindful breathing. Deep, nourishing practice rooted in Taoist-inspired movement.

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AudienceAdults Professionals

TagsYin-yoga Myofascial-release Yoga-class Meditation Wellness Lisbon

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