Yin and Myofascial Release

Sat, 3 Oct 2026 at 11:30

Indoor

About

Join a weekly Yin yoga and myofascial release class at Casa Dhyana in Lisbon. A meditative session that blends Yin postures with self-massage techniques to release fascia, ease tension, and cultivate mindful breathing. Deep, nourishing practice rooted in Taoist-inspired movement.

View Event