WellnessMeditation
Sessões Individuais de Mindfulness
About
Individual mindfulness sessions offer a safe, supportive space to integrate MBSR practices through guided meditation and reflective exercises. Tailored to your pace and needs, they help manage stress and difficult emotions with presence and clarity at Academia Transformar in Lisbon.
More Wellness in Lisbon
Yoga Workshop with Josh
Wed, 10 Jun 2026Little Yoga Space Lisboa
Harmony Slater: 4-day Ashtanga immersion at Agora Lisboa
Thu, 25 Jun 2026Agora Lisboa, Rua Rafael de Andrade 23, Lisbon
Renew and Restore Yoga Retreat
Fri, 26 Jun 2026Ministry of Yoga
Meditation Session - July
Wed, 1 Jul 2026Avila Spaces Parque das Nações
Free