WellnessMeditation
Sessões Individuais de Mindfulness
About
Individual mindfulness sessions offer a safe, supportive space to integrate MBSR practices through guided meditation and reflective exercises. Tailored to your pace and needs, they help manage stress and difficult emotions with presence and clarity at Academia Transformar in Lisbon.
More Wellness in Lisbon
Pure Yin Masterclass
Sun, 12 Apr 2026Casa Dhyana
Rooftop Yoga at Jardim Cerca da Graça
Mon, 13 Apr 2026Jardim Cerca da Graça situated just below Graç
Rocket and Inversion Immersion Yoga Workshop
Fri, 17 Apr 2026Ministry of Yoga
Emotional and Physical Release Through Breathwork ~ with Steffi Haxel
Fri, 17 Apr 2026Little Yoga Space Lisboa