WellnessYoga

Ashtanga Essentials

Name: Ashtanga Essentials
Start: 2026-11-18T11:30:00+00:00
Location: Casa Dhyana

Wed, 18 Nov 2026 at 11:30

Casa Dhyana

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Indoor

About

Join the weekly Ashtanga Essentials class at Casa Dhyana in Lisbon. This energizing session builds on the Primary series, blending traditional foundations from the Yoga Sutras to strengthen body, mind, and spirit.

VibeCasual Intellectual

AudienceAdults Professionals

TagsAshtanga Yoga Lisbon Class Wellness Body-mind Spiritual

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