Yoga Workshop with Josh
An evening yoga workshop with Josh at Little Yoga Space Lisboa in Lisbon. Set in a cozy studio, this session blends breath work, alignment, and a flowing sequence to unwind after work. Open to all levels, with a welcoming community vibe and a €10 registration.
Harmony Slater: 4-day Ashtanga immersion at Agora Lisboa
Join Harmony Slater at Agora Lisboa for a 4-day Ashtanga immersion with morning Mysore sessions and afternoon workshops on philosophy, subtle body practices, pranayama, and meditation in Lisbon.
Renew and Restore Yoga Retreat
Escape to Lisbon's Ministry of Yoga for a three-day Renew and Restore retreat (June 26–28, 2026), where sunlit studios, ocean breeze, expert teachers, restorative sequences, and nourishing rituals recharge body and spirit.
Meditation Session - July
A mindfulness meditation session at Avila Spaces Parque das Nações in Lisbon, focusing on wellbeing as a driver of talent retention. The bite-sized program blends guided meditation with business insights for professionals in a modern coworking setting.
Dia de Retiro de Mindfulness
On July 5, 2026, at 11:30, this day-long mindfulness retreat brings alumni back together at Casa Dhyana in Lisbon. In a safe, tranquil space, participants reconnect with practice through seated and walking meditation, set within the natural surroundings of Casa Dhyana. A peaceful, group-oriented day to pause, reflect, and re-ignite mindful awareness.
Yoga & Friendship Gathering in Lisbon
Yoga and friendship gathering hosted by Mandira Yoga Centre in Lisbon, a multi-day community wellness event focused on yoga practice and connection.
The Warrior of the Heart Retreat
Join Sonia Ama and Luis Salamanca for a 5-day Warrior of the Heart Retreat at Agora Lisboa in Lisbon, July 24–28, blending yoga and meditation in English. A mindful escape that soothes the mind, renews the body and opens the heart.
The Warrior of the Heart Retreat
The Warrior of the Heart Retreat invites calm seekers to Agora Lisboa, where Sonia Ama and Luis Salamanca guide daily yoga and meditation in a sunlit Lisbon setting, July 24-28, with English-language mindfulness and friendly community.
Breathworks – Mindfulness e Compaixão para a Saúde
Join Breathworks' Mindfulness and Compassion for Health program, developed by Vidyamala Burch from over 30 years of practice. An evening session at Academia Transformar in Lisbon, inviting adults to explore mindfulness, compassion, and practical strategies for health and chronic-pain management.
Yin and Myofascial Release
Join a weekly Yin yoga and myofascial release class at Casa Dhyana in Lisbon. A meditative session that blends Yin postures with self-massage techniques to release fascia, ease tension, and cultivate mindful breathing. Deep, nourishing practice rooted in Taoist-inspired movement.
Mindfulness em empresas
A corporate mindfulness session hosted at Casa Dhyana in Lisbon, exploring practical methods to reduce workplace stress and boost well-being. The program includes short seated meditations, breathing techniques, and simple habits to help teams stay focused, connected, and productive.
Summer Retreat: Coming Back to Presence
Escape the daily bustle and join a mindfulness retreat at Casa Dhyana in Lisbon. This session invites presence, inner peace, and deeper connection through guided practices and reflection.
Sessões Individuais de Mindfulness
Individual mindfulness sessions offer a safe, supportive space to integrate MBSR practices through guided meditation and reflective exercises. Tailored to your pace and needs, they help manage stress and difficult emotions with presence and clarity at Academia Transformar in Lisbon.
Ashtanga Essentials
Join the weekly Ashtanga Essentials class at Casa Dhyana in Lisbon. This energizing session builds on the Primary series, blending traditional foundations from the Yoga Sutras to strengthen body, mind, and spirit.
Personal Retreats at Casa Dhyana
This personalized wellness retreat at Casa Dhyana in Lisbon is designed for one person or a couple, offered year-round. It blends yoga, meditation, breathwork, gentle movement and somatic practices to deepen practice, restore rest, and nurture the heart.