Wellness & Mindfulness Events in Lisbon

Rooftop Yoga at Jardim da Graça

2026-04-06T19:00:00

Jardim Cerca da Graça situated just below Graç

Wellness

Enjoy an evening rooftop yoga session atop Jardim da Graça in Lisbon. An uplifting outdoor class led by IRENE Join from 19:00 to 20:00, offering city views, fresh air, and gentle flows perfect for all levels.

Mindfulness e os 4 Incomensuráveis

2026-04-08T19:30:00

Academia Transformar

Wellness

Six-session mindfulness course in Lisbon's Academia Transformar exploring the four immeasurables—loving-kindness, compassion, appreciative joy, and equanimity—with mindfulness and insight practices to cultivate serenity, open-heartedness, and freedom. Suitable for adults seeking deeper presence and balance.

Rooftop Yoga at This is Lisbon Hostel with HÉLOÏSE In

2026-04-10T11:00:00

This is Lisbon Hostel

Wellness

Join a breezy rooftop yoga session at This is Lisbon Hostel (Lisbon) from 11:00 to 12:15 led by Héloïse In. Enjoy city views, fresh air, and a refreshing workout on the hostel terrace. A relaxed session for travelers looking to stretch and reset before exploring Lisbon.

​Inner peace sound bath~ with Gonçalo

2026-04-10T20:00:00

Little Yoga Space Lisboa

Wellness

A tranquil candlelit sound bath with Goncalo at Little Yoga Space Lisboa, guiding breath and resonant tones through a serene studio that invites total stillness and inner calm.

Pure Yin Masterclass

2026-04-12T10:15:00

Casa Dhyana

Wellness

Join Pure Yin Masterclass at Casa Dhyana in Lisbon for a Sunday morning Yin yoga session focused on releasing tension, mindful breathing, and deep body release. Once a month, this sacred practice invites stillness, helping improve sleep and reduce stress as you rewire the nervous system.

Rooftop Yoga at Jardim Cerca da Graça

2026-04-13T19:00:00

Jardim Cerca da Graça situated just below Graç

Wellness

Outdoor rooftop yoga class in Lisbon at Jardim Cerca da Graça, 19:00–20:00, led by Irene. Soothing flow, city views, and sunset vibes combine for a refreshing, approachable workout above the streets.

Rocket and Inversion Immersion Yoga Workshop

2026-04-17T00:00:00

Ministry of Yoga

Wellness

Embark on a three-day wellness retreat with Rocket and Inversion Immersion Yoga at Lisbon’s Ministry of Yoga, April 17–19, 2026—fluid asanas, guided breath, and a serene studio oasis by the river.

Emotional and Physical Release Through Breathwork ~ with Steffi Haxel

2026-04-17T19:00:00

Little Yoga Space Lisboa

Wellness

Emotional and Physical Release Through Breathwork with Steffi Haxel at Little Yoga Space Lisboa offers an immersive, transformative session that blends breath, movement, and release in a sunlit Lisbon studio.

A peaceful day at the farm

2026-04-19T10:00:00

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Wellness

Join Open Hearts Lisboa for a full-day farm retreat just outside Lisbon. Nourish body and spirit with nature-based practices, meaningful connection, and space to reset in a peaceful rural setting on a 9-hectare farm.

​Inner peace sound bath~ with Gonçalo

2026-04-24T20:00:00

Little Yoga Space Lisboa

Wellness

Find stillness in a restorative Inner Peace sound bath with Goncalo at Little Yoga Space Lisboa, a spacious, tranquil studio where enveloping tones and mindful breath guide you through deep relaxation in Lisbon.

Retiro de Silêncio – As 4 Fundações de Mindfulness

2026-04-29T11:30:00

Casa Dhyana

Wellness

Join a restorative silence retreat focused on the Four Foundations of Mindfulness in a tranquil Casa Dhyana, Lisbon. This guided practice invites deep presence, inner clarity, and a peaceful space away from daily rush.

Emotional and Physical Release Through Breathwork ~ with Steffi Haxel

2026-05-01T19:00:00

Little Yoga Space Lisboa

Wellness

Emotional and Physical Release Through Breathwork with Steffi Haxel at Little Yoga Space Lisboa fuses guided breathing, gentle movement, and calming sound in a sunlit studio inviting deep release and renewal.

MBSR – Mindfulness Based Stress Reduction

2026-05-04T19:30:00

Academia Transformar

Wellness

Join the Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn. This session at Academia Transformar in Lisbon teaches evidence-based practices to reduce stress, enhance resilience, and live with more vitality. Ideal for adults seeking practical mindfulness tools and improved well-being.

Meditation Session - May

2026-05-05T12:30:00

Avila Spaces Parque das Nações

Wellness

A guided meditation session focused on wellbeing and its role in talent retention, hosted at Avila Spaces Parque das Nações in Lisbon. The event fosters calm, focus, and workplace resilience in a modern coworking setting.

Body Neutral Women's Circle ~ with Lena Sundermeier

2026-05-06T19:30:00

Little Yoga Space Lisboa

Wellness

A body-neutral women's circle workshop with Lena Sundermeier at Little Yoga Space Lisboa exploring body positivity and connection.

Kundalini & Yin Yoga Retreat in Lisbon

2026-05-08T00:00:00

Ministry of Yoga

Wellness

Kundalini & Yin Yoga Retreat in Lisbon's Ministry of Yoga offers a serene 3-day escape May 8-10, 2026, blending revitalizing Kundalini flow with meditative Yin practice in a peaceful, sunlit studio.

​Inner peace sound bath~ with Gonçalo

2026-05-08T20:00:00

Little Yoga Space Lisboa

Wellness

Join Gonçalo for an inner peace sound bath at Little Yoga Space Lisboa, a tranquil session of resonant bowls and breathwork that gently sinks into calm, space, and stillness.

Chuck Miller Intensive

2026-05-15T00:00:00

Ágora Lisboa

Wellness

Chuck Miller leads a two-part yoga intensive in Lisbon in May 2026: 4-day Sama Ashtanga foundations and 3-day hands-on assist training.

Chuck Miller Intensive

2026-05-15T00:00:00

Agora Lisboa, Rua Rafael de Andrade 23, Lisbon

Wellness

Join Chuck Miller in Lisbon May 15–21, 2026 for a two‑part wellness intensive: 4‑day Sama Ashtanga foundations and 3‑day Hands‑on Assist, at Agora Lisboa (Rua Rafael de Andrade 23) with all‑level access and booking via Google Form.

Emotional and Physical Release Through Breathwork ~ with Steffi Haxel

2026-05-15T19:00:00

Little Yoga Space Lisboa

Wellness

Emotional and Physical Release Through Breathwork with Steffi Haxel at Little Yoga Space Lisboa invites you into a calming, releasing practice that blends breath, movement, and mindfulness in a serene studio.

​Inner peace sound bath~ with Gonçalo

2026-05-22T20:00:00

Little Yoga Space Lisboa

Wellness

Find inner calm with Gonçalo in an Inner Peace sound bath at Little Yoga Space Lisboa, where crystal bowls shimmer, soft instruction guides the room, and Lisbon’s studio glow makes city stress evaporate.

Meditation Session - June

2026-06-02T12:30:00

Avila Spaces Parque das Nações

Wellness

Join a guided meditation session at Avila Spaces in Parque das Nações, Lisbon. Explore how wellbeing supports talent retention and workplace performance in a calm, professional setting at a modern coworking space.

Harmony Slater: 4-day Ashtanga immersion at Agora Lisboa

2026-06-25T00:00:00

Agora Lisboa, Rua Rafael de Andrade 23, Lisbon

Wellness

Join Harmony Slater at Agora Lisboa for a 4-day Ashtanga immersion with morning Mysore sessions and afternoon workshops on philosophy, subtle body practices, pranayama, and meditation in Lisbon.

Renew and Restore Yoga Retreat

2026-06-26T00:00:00

Ministry of Yoga

Wellness

Escape to Lisbon's Ministry of Yoga for a three-day Renew and Restore retreat (June 26–28, 2026), where sunlit studios, ocean breeze, expert teachers, restorative sequences, and nourishing rituals recharge body and spirit.

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