WellnessFree
Dance Workout for Cathartic Release (Beginners Welcome)
Mon, 23 Mar 2026
Free entry
Indoor
About
A free NYC dance workout focused on cathartic release, welcoming beginners. Move at your own pace in a casual, supportive session designed to vent, release stress, and boost mood.
More Wellness in New York City
Flow & Restore with Phil Schuster
Mon, 23 Mar 2026Global Center for Academic and Spiritual Life
FreeFREE Meditation Session
Mon, 23 Mar 2026Global Center 369
FreeDynamic Alignment with Nick Potenzieri
Mon, 23 Mar 2026Global Center for Academic and Spiritual Life
FreeCardio & Strength Workout (All Levels Welcome)
Tue, 24 Mar 2026
Free