56 upcoming wellness events
Liver Detox Retreat — All Levels (4.5 hours)
Sun, 19 Apr 2026 at 3:00 PM
OHM Center
Sunday, April 19, 10–2:30 at the luminous OHM Center NYC, a 4.5-hour Liver Detox Retreat for all levels—blending gentle yoga, detox rituals, and springtime renewal in a serene wellness sanctuary for $425.
THE WEALTH FIELD: RESTORING THE FLOW OF ANCESTRAL ABUNDANCE
Sun, 19 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
Join Meera Mohan April for a transformative evening at Maha Rose Center for Healing in Greenpoint, Brooklyn, as you explore the Wealth Field and restore the flow of ancestral abundance through guided meditation and healing practices.
Flow & Restore with Phil Schuster
Mon, 20 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
Flow & Restore with Phil Schuster at the Global Center for Academic and Spiritual Life in New York invites you to a calming session blending movement, breath, and mindfulness—stretch, reset, and emerge refreshed.
Dynamic Alignment with Nick Potenzieri
Mon, 20 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Immerse in a mindful session with Nick Potenzieri at the Global Center for Academic and Spiritual Life, where tranquil campus halls meet practical wellness tips, offering a refreshing blend of focus, breathwork, and real-world balance in New York.
Sound Bath at OHM Center
Mon, 20 Apr 2026 at 3:00 PM
OHM Center
Soothing frequencies spill through OHM Center NYC as a repeat sound bath enchants the crowd, with unexpected on-site chatter about the Solar Eclipse and a playful post-performance moment.
Sound Bath at OHM Center NYC
Mon, 20 Apr 2026 at 3:00 PM
OHM Center
Immerse yourself in a serene sound bath at the OHM Center in New York City, where ethereal tones fill the space and a playful closer teases a Solar Eclipse moment with Fox News' Ashlie Rodriguez and a Today Show visit by Sheinelle Jones.
Ground + Align + Flow with Jennifer Brilliant
Tue, 21 Apr 2026 at 8:30 AM
Global Center for Academic and Spiritual Life
Participate in Ground + Align + Flow, a yoga-inspired session with Jennifer Brilliant at NYU's Global Center for Academic and Spiritual Life.
Vinyasa Yoga with Brian Liem
Tue, 21 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
Flow through sun salutations with Brian Liem in New York's Global Center for Academic and Spiritual Life, a serene campus studio where mindful Vinyasa blends with a quiet, community-focused atmosphere.
Mindfulness-Based Vinyasa Yoga with Hunt Parr
Thu, 23 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
Join Mindfulness-Based Vinyasa Yoga with Hunt Parr at the Global Center for Academic and Spiritual Life, where breath, balance, and compassionate focus meet in a serene New York setting, offering accessible wellness for body and mind.
Yoga for Real Life Amy Coombs
Tue, 21 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Join Amy Coombs for a practical yoga session at NYU's Global Center for Academic and Spiritual Life to bring mindful movement into daily life.
Beginner Yoga with Phil Schuster
Thu, 23 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Join a beginner-friendly yoga session with Phil Schuster at NYU's Global Center for Academic and Spiritual Life to learn basic poses, breathing, and relaxation.
liver detox at OHM Center
Sun, 19 Apr 2026 at 3:00 PM
OHM Center
Join a 4.5-hour liver detox retreat at OHM Center in New York. This guided group session runs Sunday, April 19, 10:00–14:30, offering supportive detox practices in a healing, communal setting for $425.
Reset and Refresh with Amy Coombs
Wed, 22 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
A guided mindfulness session with Amy Coombs at NYU's Global Center for Academic and Spiritual Life, focusing on reset and refresh techniques.
Mindfulness Moment at Bobst
Wed, 22 Apr 2026 at 11:30 AM
Bobst Library, 7th Floor, Rm. 743, Bobst Library
Mindfulness Moment at Bobst Library invites a brief, calming break on the 7th floor, Room 743, NYU Bobst, with guided breathing and grounding exercises to reset amid study rush.
Breathwork Classes at OHM Center NYC
Thu, 23 Apr 2026 at 3:00 PM
OHM Center
Six-week breathwork classes at OHM Center NYC begin April 23, with in-person or Zoom options covering Yogic, Tibetan, Holotropic, and Wim Hof styles.
RESTORATIVE CONTACT: MINDFUL TOUCH & MOVEMENT FOR COUPLES
Wed, 22 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
An intimate evening of restorative contact for couples at Maha Rose Center for Healing in Greenpoint, Brooklyn. Gabrielle Revlock leads mindful touch and movement practices designed to deepen connection, breath, and communication in a welcoming, nurturing setting.
Virtual Yoga Series
Wed, 22 Apr 2026 at 10:00 AM
New York University
Virtual Yoga Series led by Hunt Parr offers weekly online sessions exclusively for members of the Society of Retired Faculty, guiding breath, core work, and Vinyasa Flow from a calm NYU setting.
Community Mindfulness
Thu, 23 Apr 2026 at 2:30 PM
Silver School of Social Work
Join NYU's Silver School of Social Work for a mindful break during finals week in the Student Lounge. The casual session features guided breathing, light conversation about mindfulness, and pizza and refreshments to keep you energized after a long Spring semester.
Restorative Yoga with Brian Liem
Thu, 23 Apr 2026 at 8:30 AM
Global Center for Academic and Spiritual Life
Unwind in a tranquil restorative yoga session led by Brian Liem at the Global Center for Academic and Spiritual Life in New York, where soft lighting, slow stretches, and mindful breath merge in a serene campus oasis.
Mindfulness-Based Vinyasa Yoga with Hunt Parr
Sat, 25 Apr 2026 at 9:00 AM
Global Center for Academic and Spiritual Life
Mindfulness-Based Vinyasa Yoga with Hunt Parr rolls out at the Global Center for Academic and Spiritual Life, offering a calm, breath-led session that blends mindful movement with city-center serenity.
superslow love
Thu, 23 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
An intimate, meditative evening titled Superslow Love at Maha Rose Center for Healing in Brooklyn, led by Sara Awada, inviting deep presence and slow, healing connection in a sanctuary-like setting.
Meditations on Earth
Wed, 22 Apr 2026 at 1:00 PM
Elmer Holmes Bobst Library, Room 745
A PARTNER MASSAGE & YOGA EXPERIENCE
Sat, 25 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
Join a guided partner massage and yoga session at Maha Rose Center for Healing in Greenpoint, led by Jasmine Dayze. This hands-on wellness workshop blends touch, breath, and partner postures to promote relaxation and connection.
Dynamic Alignment with Nick Potenzieri
Mon, 27 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Dynamic Alignment with Nick Potenzieri at the Global Center for Academic and Spiritual Life offers a wellness session blending breath, movement, and mindset work in a calm New York setting.
Restorative Yoga with Gaby Garcia
Tue, 28 Apr 2026 at 9:30 AM
Dibner Library (Bern Dibner Library, LC 433)
Find stillness in a restorative yoga session with Gaby Garcia at the Bern Dibner Library, LC 433, where slow poses and breathing turn the quiet stacks into a sanctuary of release and renewal.
Flow & Restore with Phil Schuster
Mon, 27 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
Flow & Restore with Phil Schuster at the Global Center for Academic and Spiritual Life in NYC offers a refreshing blend of gentle movement and mindfulness, guiding you toward balance, breath, and renewal.
The Power of Mindfulness – Counseling Workshop
Wed, 29 Apr 2026 at 10:30 AM
Hunter College
Explore practical mindfulness techniques to improve focus and reduce stress in this counseling workshop at Hunter College. Learn short meditation exercises and everyday strategies to stay calm and productive through deadlines and assignments.
Mindfulness-Based Vinyasa Yoga with Hunt Parr
Thu, 30 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
Mindfulness-Based Vinyasa Yoga with Hunt Parr unfolds inside the Global Center for Academic and Spiritual Life, blending breath-led movement, mindful flow, and soothing stretches in a calm New York studio.
Beginner Yoga with Phil Schuster
Thu, 30 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Join a beginner-friendly yoga session with Phil Schuster at NYU's Global Center for Academic and Spiritual Life to learn basic poses, breathing, and relaxation.
Ground + Align + Flow with Jennifer Brilliant
Tue, 28 Apr 2026 at 8:30 AM
Global Center for Academic and Spiritual Life
Participate in Ground + Align + Flow, a yoga-inspired session with Jennifer Brilliant at NYU's Global Center for Academic and Spiritual Life.
Vinyasa Yoga with Brian Liem
Tue, 28 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
In the Global Center for Academic and Spiritual Life, Vinyasa Yoga with Brian Liem invites a flowing, mindful session that blends scholarly calm with spiritual energy, centering body, breath, and focus.
Restorative Yoga with Brian Liem (12:30 PM–1:30 PM)
Thu, 30 Apr 2026 at 8:30 AM
Global Center for Academic and Spiritual Life
Restorative Yoga with Brian Liem runs 12:30–1:30 PM at the Global Center for Academic and Spiritual Life, offering a quiet, supported sequence that invites release, balance, and mindful, breath-led relaxation.
Energy Alignment Sound Journey
Sun, 26 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
Experience an Energy Alignment Sound Journey at Maha Rose Center for Healing in Greenpoint, Brooklyn, led by Samer Ghadry. A meditative sonic session designed to balance energy, quiet the mind, and restore vitality through immersive sound healing in a serene wellness space.
Yoga for Real Life Amy Coombs
Tue, 28 Apr 2026 at 1:30 PM
Global Center for Academic and Spiritual Life
Join Amy Coombs for a practical yoga session at NYU's Global Center for Academic and Spiritual Life to bring mindful movement into daily life.
Reset and Refresh with Amy Coombs
Wed, 29 Apr 2026 at 5:30 AM
Global Center for Academic and Spiritual Life
A guided mindfulness session with Amy Coombs at NYU's Global Center for Academic and Spiritual Life, focusing on reset and refresh techniques.
HEART HEALING SOUND BATH
Wed, 29 Apr 2026 at 3:00 PM
Maha Rose Center for Healing
Join a Heart Healing Sound Bath at Maha Rose Center for Healing in Greenpoint, Brooklyn. Led by Malka Russell, this soothing session uses resonant tones to calm the nervous system, open the heart, and invite deep relaxation in a cozy, healing space.
Mindfulness Moment at Bobst
Wed, 29 Apr 2026 at 11:30 AM
Bobst Library, 7th Floor, Rm. 743, Bobst Library
Take a Mindfulness Moment at Bobst Library's 7th floor—quiet breathing, short guided practices, and a restorative pause amid the study bustle in a calm, book-lined space.
Embodied Vinyasa Flow & Restore with Amanda Valdes
Fri, 1 May 2026 at 8:30 AM
Global Center for Academic and Spiritual Life
Join Embodied Vinyasa Flow & Restore with Amanda Valdes at NYU's Global Center for Academic and Spiritual Life on May 1, 2026 at 12:30.
Meditations on Earth
Wed, 29 Apr 2026 at 1:00 PM
Elmer Holmes Bobst Library, Room 745
Developing Spiritual Confidence
Sat, 2 May 2026 at 6:00 AM
Kadampa Meditation Center NYC
Explore practical steps to develop inner spiritual confidence through meditation techniques at Kadampa Meditation Center NYC. The session guides breathing, focus, and uplifting teachings in a calm, welcoming space designed to carry confidence into daily life.
Scorpio Full Moon Flower Essence and Plant Spirit Meditation
Sun, 3 May 2026 at 3:00 PM
Maha Rose Center for Healing
An evening of lunar-spirit healing featuring Scorpio energy, flower-essence remedies, and plant-spirit meditation at Maha Rose Center for Healing. Led by Amy Schimel in Greenpoint, Brooklyn, this mindful session invites release, intention, and deeper connection with nature under the full moon.
LUNG FORCE Walk New York City
Sat, 16 May 2026 at 5:30 AM
Pier 16 South Street Seaport
Join nearly 1,300 New Yorkers for the LUNG FORCE Walk NYC to raise awareness and funds for lung cancer and lung disease. The outdoor walk starts at Pier 16, South Street Seaport, on May 16, 2026, inviting families and friends to walk together for hope, health, and a healthier future.
massage & sound healing journey
Mon, 4 May 2026 at 3:00 PM
Maha Rose Center for Healing
Experience a soothing massage and sound healing journey with Lisa Levine at Maha Rose Center for Healing in Greenpoint, Brooklyn. The session blends therapeutic touch with resonant sound to melt tension and invite deep relaxation in a calm, intimate setting.
Soul Mapping: Shamanism & Your Lifepath
Fri, 8 May 2026
World Yoga Center
Join Soul Mapping at World Yoga Center for a guided session blending shamanic insights with personal growth. Explore the map of who you are and your lifepath through experiential practices and reflective dialogue.
Understanding Mahamudra
Sat, 9 May 2026 at 6:00 AM
Kadampa Meditation Center NYC
Explore Mahamudra, the central meditation teaching of Kadampa Buddhism, in a practical, guided session at Kadampa Meditation Center NYC. The class covers core concepts and short meditation practices suitable for beginners and seasoned practitioners alike. A calm, focused setting in Manhattan to deepen mindfulness and insight.
EFT Tapping for Breakthrough & The Lifted Method
Tue, 12 May 2026 at 3:00 PM
Maha Rose Center for Healing
Explore EFT Tapping for your next breakthrough and learn The Lifted Method at Maha Rose Center for Healing in Greenpoint, Brooklyn. Led by Helen Denham May, this hands-on wellness workshop guides you through tapping techniques to ease stress, boost clarity, and unlock personal growth in a supportive space.
Fundamentals of Buddhist Meditation
Sat, 16 May 2026 at 6:00 AM
Kadampa Meditation Center NYC
Join Kadampa Meditation Center NYC on May 16, 2026 at 10:00 for a beginner-friendly session on the fundamentals of Buddhist meditation, with practical breathing and posture guidance from experienced instructors in a calm NYC venue.
Transcendent Sound Bath
Sun, 17 May 2026 at 3:00 PM
Maha Rose Center for Healing
Experience a transcendent sound bath led by Lavender Suarez May at the Maha Rose Center for Healing in Greenpoint, Brooklyn. Let soothing vibrations wash over you as live resonance creates a calming, restorative evening in an intimate wellness setting.
The Art of Acceptance
Sat, 23 May 2026 at 6:00 AM
Kadampa Meditation Center NYC
Join Kadampa Meditation Center NYC for 'The Art of Acceptance' on May 23, 2026 at 10:00. This guided meditation session invites you to explore letting go and embracing acceptance through practical mindfulness techniques and teacher-led reflection in a calm NYC space.
The Unceasing Mind
Sat, 30 May 2026 at 6:00 AM
Kadampa Meditation Center NYC
Join Kadampa Meditation Center NYC for The Unceasing Mind, a meditation-focused session exploring mental clarity and inner calm. Learn practical mindfulness techniques in a serene, welcoming space at the heart of New York City.
Sat/Jun 20The Oneness Experience: Lee Harris accompanied by Davor Bozic
Fri, 19 Jun 2026
The Town Hall
Lee Harris presents 'The Oneness Experience' accompanied by musician Davor Bozic at Town Hall — an evening of guided insights, meditation and live music exploring consciousness and connection.
Country Retreat 2026
Thu, 5 Nov 2026
Kadampa Meditation Center NYC
Escape to a tranquil Country Retreat at Kadampa Meditation Center NYC. This day-long event blends guided meditation sessions, mindfulness instructions, and reflective practices in a peaceful urban setting, inviting beginners and seasoned practitioners alike.
Detox at OHM Center
Thu, 4 Mar 2027 at 2:00 PM
OHM Center
Detox at OHM Center in New York invites you to a weekly emotion-focused sound healing series, starting March 11 with Let it Go: detoxing anxiety and fear, an all-levels session weaving breath, vibration and reflection, in-person or Zoom.
Sacred Geometry at OHM Center
Wed, 31 Mar 2027 at 3:00 PM
OHM Center
Explore sacred geometry and meditation in a 90-minute in-person session at OHM Center NYC (also available on Zoom). All levels welcome to experience universal patterns, guided meditations, and calming practices for personal insight.
Om Chanting Circle All Levels 1 at OHM Center
Sun, 14 Mar 2027 at 3:00 PM
OHM Center
Join the Om Chanting Circle at OHM Center NYC for a 75-minute in-person session (also Zoom) where participants chant Om in two concentric circles, fostering calm, focus, and connection. All levels welcome; in-person $30, online $25.
breathwork at OHM Center
Sat, 20 Mar 2027 at 3:00 PM
OHM Center
Join a 1.5-hour breathwork session at the OHM Center NYC as part of a Spring Equinox women's circle. Experience somatic breathwork, Paneurhythmics, chanting, and divination in a welcoming, intimate setting.