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ulfekelund.bsky.social
Ulf Ekelund
@ulfekelund.bsky.social
210 followers 29 following 2 posts

Professor in Physical Activity and Health, Norwegian School of Sport Sciences. Views are my own

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Public Health 55%
Psychology 22%
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ulfekelund.bsky.social
Ulf Ekelund @ulfekelund.bsky.social · Sep 2
The most comprehensive systematic review on daily step counts and disease outcomes. Is the 10000 steps per day outdated?
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis - The Lancet Public Health www.thelancet.com/journals/lan...
Daily steps and health outcomes in adults: a systematic review and dose-response meta-analysis
Although 10 000 steps per day can still be a viable target for those who are more active, 7000 steps per day is associated with clinically meaningful improvements in health outcomes and might be a mor...
www.thelancet.com
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ulfekelund.bsky.social
Ulf Ekelund @ulfekelund.bsky.social · Aug 31
I think it's time to start being (somewhat) active on social media again after l left Twitter (or the politicised platform Musk now calls X) a year ago.
Let's keep the scientific discussion vivid)
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