Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
@adarock.bsky.social
Embodiment and Somatics for a better world!
Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.?
2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service.
https://diversepathswellness.com
Questions about addiction, attachment/relationships, recovery, abuse, scapegoating, etc.?
2S, L, Métis, ADHD, Somatic Therapist and Recovery Coach at your service.
https://diversepathswellness.com
Pinned
The Power of Mind Control “Turning Off The Gas” – Therapists, Counsellors and Coaches
diversepathswellness.com
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
If ever you wonder about the Iranian experience seeking safety in other countries, "Imagine placing an exile on yourself." www.youtube.com/shorts/3wSmn...
Imagine… #iran
YouTube video by BalaVancouver
www.youtube.com
January 18, 2026 at 6:04 PM
If ever you wonder about the Iranian experience seeking safety in other countries, "Imagine placing an exile on yourself." www.youtube.com/shorts/3wSmn...
January 9, 2026
open.substack.com/pub/heatherc...
open.substack.com/pub/heatherc...
January 9, 2026
Beginning in 1943, the War Department published a series of pamphlets for U.S.
open.substack.com
January 10, 2026 at 11:29 AM
January 9, 2026
open.substack.com/pub/heatherc...
open.substack.com/pub/heatherc...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
I’m running for Congress in NY-12, my home.
We have a demented, criminal president running the country like a mob operation—government by the boss, for the boss.
We need Democratic fighters who will defend the rule of law and deliver government by the people. Join us.
We have a demented, criminal president running the country like a mob operation—government by the boss, for the boss.
We need Democratic fighters who will defend the rule of law and deliver government by the people. Join us.
January 6, 2026 at 11:59 AM
I’m running for Congress in NY-12, my home.
We have a demented, criminal president running the country like a mob operation—government by the boss, for the boss.
We need Democratic fighters who will defend the rule of law and deliver government by the people. Join us.
We have a demented, criminal president running the country like a mob operation—government by the boss, for the boss.
We need Democratic fighters who will defend the rule of law and deliver government by the people. Join us.
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
I think the Greenland threat is a troll. I think.
But it would sure be nice for some senators and GOP house members to speak up now and make it clear that an attack on a nato ally would lead to removal from office
But it would sure be nice for some senators and GOP house members to speak up now and make it clear that an attack on a nato ally would lead to removal from office
January 6, 2026 at 2:42 AM
I think the Greenland threat is a troll. I think.
But it would sure be nice for some senators and GOP house members to speak up now and make it clear that an attack on a nato ally would lead to removal from office
But it would sure be nice for some senators and GOP house members to speak up now and make it clear that an attack on a nato ally would lead to removal from office
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Something else 2025 will be known for 😓😓😓
December 11, 2025 at 2:50 PM
Something else 2025 will be known for 😓😓😓
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Another win!
November 22, 2025 at 5:56 AM
Another win!
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
“.. an emblem of fascism and white supremacy inextricably linked to the murder of millions of Jews and that more than 400,000 U.S. troops died fighting against ..”
@washingtonpost.com
www.washingtonpost.com/national-sec...
@washingtonpost.com
www.washingtonpost.com/national-sec...
November 20, 2025 at 6:51 PM
“.. an emblem of fascism and white supremacy inextricably linked to the murder of millions of Jews and that more than 400,000 U.S. troops died fighting against ..”
@washingtonpost.com
www.washingtonpost.com/national-sec...
@washingtonpost.com
www.washingtonpost.com/national-sec...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Here’s a gift link (no paywall) to the article, “Catholic bishops condemn ‘indiscriminate mass deportation’ in rare statement”:
wapo.st/448fDw6
wapo.st/448fDw6
November 13, 2025 at 5:03 AM
Here’s a gift link (no paywall) to the article, “Catholic bishops condemn ‘indiscriminate mass deportation’ in rare statement”:
wapo.st/448fDw6
wapo.st/448fDw6
Coercive Control vs. Healthy Attachment:
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
November 1, 2025 at 2:12 PM
Coercive Control vs. Healthy Attachment:
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
diversepathswellness.com/coercive-con...
Coercive Control vs. Healthy Attachment: – Therapists, Counsellors and Coaches
diversepathswellness.com
October 31, 2025 at 3:06 PM
Coercive control is one of the most hidden yet devastating forms of abuse. It often doesn’t start with shouting or physical harm — it begins quietly, disguised as love, protection, or “just caring.”
diversepathswellness.com/coercive-con...
diversepathswellness.com/coercive-con...
You are not difficult for needing respect. You are human. diversepathswellness.com
October 30, 2025 at 4:08 AM
You are not difficult for needing respect. You are human. diversepathswellness.com
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
Ottawa adds to existing investment in Bay building transformation for timber-panelled atrium
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
www.winnipegfreepress.com
October 24, 2025 at 9:17 PM
The federal government is investing another $1 million to aid in the redevelopment of the former downtown Hudson’s Bay building, which is slated to become a hub for Indigenous housing, retail services and community resources.
When we think about abuse, we often focus on the visible effects—emotional wounds, broken trust, or visible injuries. But coercive control goes even deeper: it reshapes the brain and body. diversepathswellness.com/the-neurobio...
The Neurobiology of Coercive Control – Therapists, Counsellors and Coaches
diversepathswellness.com
October 20, 2025 at 8:55 PM
When we think about abuse, we often focus on the visible effects—emotional wounds, broken trust, or visible injuries. But coercive control goes even deeper: it reshapes the brain and body. diversepathswellness.com/the-neurobio...
"Confusion is a tactic. When you feel foggy, slow down - not to agree, but to see clearly." diversepathswellness.com
October 20, 2025 at 8:53 PM
"Confusion is a tactic. When you feel foggy, slow down - not to agree, but to see clearly." diversepathswellness.com
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Posted to her Instagram account on 9/21/2025
Jane Goodall Institute 🇨🇦
Jane Goodall Institute 🇨🇦
October 2, 2025 at 3:54 PM
Posted to her Instagram account on 9/21/2025
Jane Goodall Institute 🇨🇦
Jane Goodall Institute 🇨🇦
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
The Power of Mind Control “Turning Off The Gas” – Therapists, Counsellors and Coaches
diversepathswellness.com
September 27, 2025 at 5:44 PM
Loads of this happening right now.
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Gaslighting: "Causing the person(s) the abuser wishes to control to question their perceptions, memories, or sanity, eroding confidence in their ability to make sound judgments." Source: Robin Stern, The Gaslight Effect diversepathswellness.com/the-power-of...
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
Reposted by Ask A Therapist: Ada Rock 🇨🇦🌈♾️🌈 💙 she/they
How do I love the Brits, let me count the ways...
September 25, 2025 at 2:37 PM
How do I love the Brits, let me count the ways...