Cristina Montoya RD
@arthritisdietitian.bsky.social
160 followers 57 following 38 posts
Arthritis Dietitian | Living with Sjogren's/RA | Speaker | Blogger | Views my own 🇨🇴🇨🇦
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arthritisdietitian.bsky.social
Episode #275 already? Congratulations 🎉
arthritisdietitian.bsky.social
I learned last year that the disease process of Sjogren's is slower than other rheumatic diseases. However, something like an infection can trigger a variety of symptoms
arthritisdietitian.bsky.social
✅ El #sjogren es incapacitate, NO ES PEREZA, la enfermedad nos limita lo que podemos hacer.
@sarahschafermd.bsky.social
arthritisdietitian.bsky.social
✅ El #Sjogren es una enfermedad sistémica, NO ES sólo sequedad
arthritisdietitian.bsky.social
Me parecen que son geniales para desmentir los mitos alrededor de la #enfermedaddesjogren

Creo que pude reflejar bien su mensaje en Español 😊 @sarahschafermd.bsky.social

✅ El #Sjogren es una enfermedad bien definida, NO es un síndrome inespecífico
arthritisdietitian.bsky.social
💥Rompiendo Mitos Sobre el #Sjogren

Les comparto el contenido en Español del Sjogren's Elevator Pitch Handout creado por los Smart Patients y diseñado por @sarahschafermd.bsky.social y Bexy Lobo.
arthritisdietitian.bsky.social
Thank you so much! The #sjogrens Elevator Pitch messages are popular on Instagram.

www.instagram.com/p/DIR1gWcPfR...
arthritisdietitian.bsky.social
#Sjogrens is relentless and unpredictable
#mythbusting
arthritisdietitian.bsky.social
#sjogrens is NOT rare, but rarely diagnosed
arthritisdietitian.bsky.social
#sjogrens is a serious systemic disease, NEVER "just dryness"
arthritisdietitian.bsky.social
#Sjogrens is disabling, NOT laziness, it's the disease that limits what people can do
arthritisdietitian.bsky.social
#Sjogrens is a well characterized disease, NOT a vague syndrome @sarahschafermd.bsky.social
arthritisdietitian.bsky.social
#Sjogrens Elevator Pitch!

I am so thankful to @sarahschafermd.bsky.social and Bexy Lobo for designing and editing this content developed by the Smart Patients Sjogren’s group 🧵1/7
#sjogrensawarenessmonth
Get the handout here www.sjogrensadvocate.com/_files/ugd/8...
Title: Busting popular myths - Sjogren's Disease. At the bottom, an image of orange tulips with purple leaves
arthritisdietitian.bsky.social
It's a great read/listen for anyone who is living with chronic illnesses and are constantly bombarded with magical and quick fixes.
Reposted by Cristina Montoya RD
jonathanstea.bsky.social
You can’t be empowered about your health decisions if you rely on misinformation, pseudoscientific propaganda, and conspiracies.
arthritisdietitian.bsky.social
I've been listening to Mind The Science by @jonathanstea.bsky.social 👏🏽👏🏽

I feel validated as a Dietitian often debunking diet myths for Arthritis / Autoimmune Diseases. Sometimes, I need a break for my own mental health.

"Where there are gaps, there are opportunities for exploitation."
arthritisdietitian.bsky.social
I was thrilled to learn that you are Canadian, as it made it easier to relate to the examples.

I had the privilege of receiving guided CBT with a SW at Ontario Shores, Ontario. It was truly life-changing, and now I'm equipped with tools to cope with the unpredictability of my autoimmune diseases.
arthritisdietitian.bsky.social
I've been listening to Mind The Science by @jonathanstea.bsky.social 👏🏽👏🏽

I feel validated as a Dietitian often debunking diet myths for Arthritis / Autoimmune Diseases. Sometimes, I need a break for my own mental health.

"Where there are gaps, there are opportunities for exploitation."
arthritisdietitian.bsky.social
Merry Christmas to everyone, especially to the ER staff at @lakeridgehealth.bsky.social for making my boy's Christmas Eve special. He was showered with toys and smiles.
He is feeling much better 😊
arthritisdietitian.bsky.social
I can't stand people who callously prey on those seeking relief. #sjogrens
Reposted by Cristina Montoya RD
arianek.bsky.social
Thx somehow I missed she had an email list! Also yeah… I spent years trying functional medicine and everything else and let me second that if you have a severe, progressing autoimmune disease it will not be enough!
arthritisdietitian.bsky.social
What's GUT have to do with joint inflammation?

November is #IBD Awareness Month.

Joint inflammation, particularly spondyloarthritis, is a common extra-intestinal manifestation of IBD.

More lessons from #ACR24

youtu.be/17zRjlryRgc?...
Gut and Joint Connection Part 1: Lessons from ACR24
YouTube video by Cristina Montoya RD
youtu.be
arthritisdietitian.bsky.social
Today is International Day of Persons with Disability.

Do you get accessibility support in your workplace? I attended this fantastic webinar today where many personal and systemic barriers to effective accessibility supports were discussed.

#invisibledisability

www.linkedin.com/posts/cristi...
Cristina Montoya RD on LinkedIn: 12 Barriers to Effective Accessibility Supports in the Workplace…
12 Barriers to Effective Accessibility Supports in the Workplace 👇🏽 Today is International Day of Persons with Disability, and we had the honour of having…
www.linkedin.com