Alicia Sacramones Form
@asacsform.bsky.social
Hoping to attract Gymternet goons by making fun games/competitions (in the works)!
Pinned
Hello Gymternet! I was hoping to make a fun competition titled “Who is the King/Queen of the Gymternet?” It would be a multi round tournament where each round YOU get to vote to decide who stays and who goes until one champion remains! Stay tuned!
@gymcastic.com Professional distance runner Krissy Gear finds an adult gym and this ensues. Am I the only one who finds it crazy she is this good for never doing the sport growing up, let alone having the energy to do this whilst running probably 80 to 90 miles a week?
ripped my hand on bars early on :( so lots of tumbling instead can u tell im more comfortable w back than front lol
TikTok video by krissykreme03
www.tiktok.com
October 28, 2025 at 1:07 AM
@gymcastic.com Professional distance runner Krissy Gear finds an adult gym and this ensues. Am I the only one who finds it crazy she is this good for never doing the sport growing up, let alone having the energy to do this whilst running probably 80 to 90 miles a week?
It’s that time of year when I’m so burned out from the cold and know the sunshine is coming but in the meantime 🥶
April 17, 2025 at 1:07 AM
It’s that time of year when I’m so burned out from the cold and know the sunshine is coming but in the meantime 🥶
Reposted by Alicia Sacramones Form
Former Bozhi’s Gym Nest Gymnastics coach, Lance Spencer, is going to jail on multiple charges.
www.wsaz.com/2025/04/15/f...
www.wsaz.com/2025/04/15/f...
Former gymnastics coach takes plea deal in sexual abuse case
According to the indictment, the abuse involved at least three victims and happened over several years.
www.wsaz.com
April 16, 2025 at 4:28 AM
Former Bozhi’s Gym Nest Gymnastics coach, Lance Spencer, is going to jail on multiple charges.
www.wsaz.com/2025/04/15/f...
www.wsaz.com/2025/04/15/f...
Reposted by Alicia Sacramones Form
Congratulations to Simone Biles on being named one of TIME’s Most Influential People of 2025.
TIME magazine – Simone top 100
Congratulations to Simone Biles on being named one of TIME’s Most Influential People of 2025.
gymnasticscoaching.com
April 17, 2025 at 12:30 AM
Congratulations to Simone Biles on being named one of TIME’s Most Influential People of 2025.
This is authoritarianism.
Steve Bannon vs. The Constitution | Real Time with Bill Maher (HBO)
YouTube video by Real Time with Bill Maher
youtube.com
April 15, 2025 at 8:01 PM
This is authoritarianism.
Reposted by Alicia Sacramones Form
Gymnastics coach conquers ALS: Rob Survick's unwavering passion persists www.12news.com/article/spor...
Gymnastics coach conquers ALS: Rob Survick's unwavering passion persists
The nervous system disease has limited Survick's ability to walk and talk. It hasn't stopped him from coaching. He has no plans on quitting.
www.12news.com
April 14, 2025 at 5:27 PM
Gymnastics coach conquers ALS: Rob Survick's unwavering passion persists www.12news.com/article/spor...
It’s amazing how healing from trauma can make you realize how much of a fucking gift this life is.
April 12, 2025 at 2:33 AM
It’s amazing how healing from trauma can make you realize how much of a fucking gift this life is.
Reposted by Alicia Sacramones Form
Wow. 25% !
Over 1300 NCAA women’s basketball players have entered the transfer portal — accounting for more than 25% of the Division I player pool.
Over 1300 NCAA women’s basketball players have entered the transfer portal — accounting for more than 25% of the Division I player pool.
April 11, 2025 at 7:20 PM
Wow. 25% !
Over 1300 NCAA women’s basketball players have entered the transfer portal — accounting for more than 25% of the Division I player pool.
Over 1300 NCAA women’s basketball players have entered the transfer portal — accounting for more than 25% of the Division I player pool.
Conditions for being “enough”:
✅ being born
If you ever feel like you have to do something to feel good enough about yourself, STOP DOING IT.
Seeking validation from others is an addiction. It can destroy you.
YOU ARE ENOUGH THE WAY YOU ARE. Not some “improved” version of yourself.
✅ being born
If you ever feel like you have to do something to feel good enough about yourself, STOP DOING IT.
Seeking validation from others is an addiction. It can destroy you.
YOU ARE ENOUGH THE WAY YOU ARE. Not some “improved” version of yourself.
April 11, 2025 at 1:36 AM
Conditions for being “enough”:
✅ being born
If you ever feel like you have to do something to feel good enough about yourself, STOP DOING IT.
Seeking validation from others is an addiction. It can destroy you.
YOU ARE ENOUGH THE WAY YOU ARE. Not some “improved” version of yourself.
✅ being born
If you ever feel like you have to do something to feel good enough about yourself, STOP DOING IT.
Seeking validation from others is an addiction. It can destroy you.
YOU ARE ENOUGH THE WAY YOU ARE. Not some “improved” version of yourself.
Living in the PNW sucks. For the past three weeks they’ve promised “sun” in the next five days, only for it to rain and the “sunny” weather to get continuously delayed five days away. It’s like dangling a million dollar bill in front of you that you can’t reach 😭
April 10, 2025 at 10:15 PM
Living in the PNW sucks. For the past three weeks they’ve promised “sun” in the next five days, only for it to rain and the “sunny” weather to get continuously delayed five days away. It’s like dangling a million dollar bill in front of you that you can’t reach 😭
Want to know the five hardest vaults in WAG? And which gymnasts have done them? This video is your guide 😊
Top Five Most Difficult Vaults in Womens Artistic Gymnastics
YouTube video by Taylor Swift’s Gowns
youtube.com
April 9, 2025 at 8:56 PM
Want to know the five hardest vaults in WAG? And which gymnasts have done them? This video is your guide 😊
Sheryl Crow is criminally underrated. Everyday is a Winding Road is my shit
April 7, 2025 at 12:51 AM
Sheryl Crow is criminally underrated. Everyday is a Winding Road is my shit
Listening to @gymcastic.bsky.social while I wait to warm up for my track meet 😊
April 5, 2025 at 4:21 AM
Listening to @gymcastic.bsky.social while I wait to warm up for my track meet 😊
Gymnerds! Can anyone explain to me why this routine got only a 4.9 d score (2013-16 code)
FRANCIS Danusia (JAM) - 2015 Artistic Worlds - Qualifications Floor Exercise
YouTube video by FIG Channel
youtube.com
April 1, 2025 at 7:49 PM
Gymnerds! Can anyone explain to me why this routine got only a 4.9 d score (2013-16 code)
TIL that Mao Yi once did a 2.5 punch front 1.5. Never knew anyone did that combo
March 30, 2025 at 9:10 PM
TIL that Mao Yi once did a 2.5 punch front 1.5. Never knew anyone did that combo
If soul music is medicine then I’m on a prescription
March 28, 2025 at 9:01 PM
If soul music is medicine then I’m on a prescription
Me rooting out all of the toxic people and negative energy in my life
a woman says i don 't know her on a tv show
ALT: a woman says i don 't know her on a tv show
media.tenor.com
March 28, 2025 at 6:47 PM
Me rooting out all of the toxic people and negative energy in my life
My toxic trait is that I eavesdrop on peoples convos in public. Gotta get that ☕️ somehow sis
March 26, 2025 at 6:43 PM
My toxic trait is that I eavesdrop on peoples convos in public. Gotta get that ☕️ somehow sis
Reposted by Alicia Sacramones Form
WORST judging I can recall — ever. NCAA Michigan v Nebraska last weekend.
gymnasticscoaching.com/2025/03/26/b...
gymnasticscoaching.com/2025/03/26/b...
BAD judging Nebraska v Michigan !
Kensley on the Neutral Deductions podcast, details the absurdly bad judging errors made at the Nebraska vs Michigan competition last weekend. In one case, a Floor routine was awarded 0.9 too high o…
gymnasticscoaching.com
March 26, 2025 at 3:47 PM
WORST judging I can recall — ever. NCAA Michigan v Nebraska last weekend.
gymnasticscoaching.com/2025/03/26/b...
gymnasticscoaching.com/2025/03/26/b...
Reposted by Alicia Sacramones Form
This podcast is a shocker.
PODCAST: Episode 63 - MAJOR Controversy in the NCAA this past weekend with judges awarding 2.5 points in Difficulty that literally did not happen on the competition floor.
No, I'm not joking.
Plus some happy British news at the end!
podcasts.apple.com/us/podcast/a...
No, I'm not joking.
Plus some happy British news at the end!
podcasts.apple.com/us/podcast/a...
A MAJOR NCAA Controversy with some happy British news sprinkled in
Podcast Episode · Neutral Deductions · 03/25/2025 · 23m
podcasts.apple.com
March 26, 2025 at 3:48 PM
This podcast is a shocker.
I’m usually not one into fashion but my outfit today is giving such 90s 😊 red retro style Nike basketball sweater, baggy black sweatpants and white Nike sneakers
March 24, 2025 at 6:06 PM
I’m usually not one into fashion but my outfit today is giving such 90s 😊 red retro style Nike basketball sweater, baggy black sweatpants and white Nike sneakers
Reposted by Alicia Sacramones Form
That (1) I had to photograph the start lists from my TV to have them and (2) they weren't even able to write the FIG's URL without a typo on their results graphics says all about this "World Cup" there is to say for me.
March 23, 2025 at 9:34 PM
That (1) I had to photograph the start lists from my TV to have them and (2) they weren't even able to write the FIG's URL without a typo on their results graphics says all about this "World Cup" there is to say for me.
Reposted by Alicia Sacramones Form
FIG really needs to raise their standards for hosting sites of their events (at least in AG). Functioning live scores and published results at the end of competition should be the absolute minimum for a city to host a FIG event.
March 23, 2025 at 9:51 PM
FIG really needs to raise their standards for hosting sites of their events (at least in AG). Functioning live scores and published results at the end of competition should be the absolute minimum for a city to host a FIG event.
If you could only listen to one Beyoncé album for the rest of time, which one would it be? And why B’Day?
March 23, 2025 at 3:59 PM
If you could only listen to one Beyoncé album for the rest of time, which one would it be? And why B’Day?
As a gymnerd who knows nothing about ball sports…any March Madness bracket strategy sugestions?
March 19, 2025 at 1:25 AM
As a gymnerd who knows nothing about ball sports…any March Madness bracket strategy sugestions?