Riot
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beefinprogress.bsky.social
Riot
@beefinprogress.bsky.social
🏳️‍🌈 / Gamer / Outdoorsy Lifter
linktr.ee/beefinprogress
Someone come give me cuddles
January 15, 2026 at 3:13 AM
Reposted by Riot
January 10, 2026 at 12:05 PM
What up?
January 9, 2026 at 8:31 PM
LOOK AT MY BOYS. My Wolf and Derg are the same, me, just different species.

Oh I love them so much.
cms for @beefinprogress.bsky.social
Thank you again!!💙
January 7, 2026 at 7:17 PM
Reposted by Riot
ppl love to say “It’s JUST Twitter….its not that serious”….

but also, “JUST twitter” was able to influence enough ppl all over the WORLD to support someone like Trump.

“JUST twitter” gave enough power to Elon Musk to buy his way into the Government.

so there’s that.
January 6, 2026 at 7:19 PM
Solid chest day. First workout on my new plan checked off. And hit a longtime lifting goal of 225x5 on flat bench. Fuck yeah.
January 3, 2026 at 8:02 PM
Be a boy and come work this fat bone. #fcf
January 2, 2026 at 10:25 PM
Bicep thread
January 2, 2026 at 6:14 PM
Reposted by Riot
There have been no good reasons for staying on Twitter for years now, but at this point you will have to follow up any of your remaining excuses with “…and I don’t care about the child pornography.”
This does seem just a little bit bad! Idk the sort of thing you’d think politicians might distance themselves from or something!
January 2, 2026 at 2:04 PM
This.
January 2, 2026 at 6:07 PM
Happy Friday all
January 2, 2026 at 6:07 PM
Hi, I’m the wind and a 15 foot drop off a dock into sharp rocks.

Thankfully I held on until I wa spilled up. Oh, and that’s my first memory. No wonder I have ~anxiety~.
Hi, I'm Steven Johnson Syndrome!
January 2, 2026 at 5:05 PM
Last gym selfie of 2025
January 1, 2026 at 4:48 PM
the man / the pup
December 30, 2025 at 10:05 PM
Heavy ass bent over rows. But we’re building wings.
December 27, 2025 at 3:48 PM
This dog is 🥵
December 26, 2025 at 8:16 PM
#fcf eh?
December 26, 2025 at 7:10 PM
Christmas Eve dinner and desert made and served to good praise. Very happy. Now I sit.
December 24, 2025 at 11:16 PM
Merry Liftmas
December 24, 2025 at 7:08 PM
Working hard on this 🍑 and these legs for you boys, theys, and gals. 😈
December 24, 2025 at 4:35 PM
Feeling lean and strong af. Fuck yeah.
December 21, 2025 at 5:19 PM
My thick bone need some work.
December 18, 2025 at 8:26 PM
What to do about this 😈
December 17, 2025 at 6:51 PM
Just… so much I’d say about this dog 🥵
I am dog. Must flex. 💪 🐾
December 7, 2025 at 9:52 PM
Hey there 33~
December 7, 2025 at 8:41 PM