Sequitur
@blipbear.bsky.social
All who wander are not lost. Upstate NY
🏳🌈🤓✍️
🏳🌈🤓✍️
Reposted by Sequitur
My quote of the day
We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.
James Baldwin
We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.
James Baldwin
December 2, 2025 at 10:42 AM
My quote of the day
We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.
James Baldwin
We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.
James Baldwin
Reached <16% body fat percentage. In resistance training for hypertrophy, consistency of training is key: very few breaks other than 1-2 recovery days after a workout. With muscle hypertrophy, I get multunucleated myocytes that contain oodles* more mitochondria and provide me with lots of ATP ⚡
November 29, 2025 at 11:06 PM
Reached <16% body fat percentage. In resistance training for hypertrophy, consistency of training is key: very few breaks other than 1-2 recovery days after a workout. With muscle hypertrophy, I get multunucleated myocytes that contain oodles* more mitochondria and provide me with lots of ATP ⚡
Reposted by Sequitur
Voyager 1 is almost one light-day from Earth. The intrepid #spacecraft will cross a major distance milestone in November 2026 - 16.1 billion miles. #Voyager1 #lightday
Link for more information: www.popsci.com/science/voya...
Link for more information: www.popsci.com/science/voya...
November 25, 2025 at 11:39 PM
Voyager 1 is almost one light-day from Earth. The intrepid #spacecraft will cross a major distance milestone in November 2026 - 16.1 billion miles. #Voyager1 #lightday
Link for more information: www.popsci.com/science/voya...
Link for more information: www.popsci.com/science/voya...
BFP now under 16% (from ~40% about 10 years ago). Abdominal fat index went from 12 to 7 on the Hume scale over the last 6 months. Credit to consistent weight training/ cardio (5 days/wk), daily T, healthier diet choices, Trulicity for T2DM and now, Mounjaro. Frisky at 63 and loving it :-)
November 23, 2025 at 4:52 PM
BFP now under 16% (from ~40% about 10 years ago). Abdominal fat index went from 12 to 7 on the Hume scale over the last 6 months. Credit to consistent weight training/ cardio (5 days/wk), daily T, healthier diet choices, Trulicity for T2DM and now, Mounjaro. Frisky at 63 and loving it :-)
Bring it on old man 🏂☃️⛷️
November 23, 2025 at 10:43 AM
Bring it on old man 🏂☃️⛷️
Reposted by Sequitur
“.. The economy is increasingly dependent on ‘three narrow, interconnected 'A-pillars':
1) affluent consumers
2) artificial intelligence-fueled investment
3) asset price gains”
@bloomberg.com
www.bloomberg.com/news/article...
1) affluent consumers
2) artificial intelligence-fueled investment
3) asset price gains”
@bloomberg.com
www.bloomberg.com/news/article...
November 10, 2025 at 12:15 PM
“.. The economy is increasingly dependent on ‘three narrow, interconnected 'A-pillars':
1) affluent consumers
2) artificial intelligence-fueled investment
3) asset price gains”
@bloomberg.com
www.bloomberg.com/news/article...
1) affluent consumers
2) artificial intelligence-fueled investment
3) asset price gains”
@bloomberg.com
www.bloomberg.com/news/article...
That thing where you find your weakness is actually your superpower. I like that thing.
November 8, 2025 at 1:18 AM
That thing where you find your weakness is actually your superpower. I like that thing.
Reposted by Sequitur
The entire scene looks like Norman Rockwell painted The Death of Empathy, directed by Jeffrey Dahmer and executive produced by Satan. Hang this next to The Scream and the painting would lean over and whisper, Is that guy okay.
open.substack.com/pub/jojofrom...
open.substack.com/pub/jojofrom...
November 7, 2025 at 11:32 PM
The entire scene looks like Norman Rockwell painted The Death of Empathy, directed by Jeffrey Dahmer and executive produced by Satan. Hang this next to The Scream and the painting would lean over and whisper, Is that guy okay.
open.substack.com/pub/jojofrom...
open.substack.com/pub/jojofrom...
Reposted by Sequitur
Dear Bluesky
Zohran Mamdani showed the Democratic party exactly how to win, but I fear they will totally deny the lesson. Meanwhile, ballroom boy has already pivoted to affordability. Please don’t let the old guard lose yet another election due to corruption and incompetence.
Thanks,
God
Zohran Mamdani showed the Democratic party exactly how to win, but I fear they will totally deny the lesson. Meanwhile, ballroom boy has already pivoted to affordability. Please don’t let the old guard lose yet another election due to corruption and incompetence.
Thanks,
God
November 7, 2025 at 1:49 AM
Dear Bluesky
Zohran Mamdani showed the Democratic party exactly how to win, but I fear they will totally deny the lesson. Meanwhile, ballroom boy has already pivoted to affordability. Please don’t let the old guard lose yet another election due to corruption and incompetence.
Thanks,
God
Zohran Mamdani showed the Democratic party exactly how to win, but I fear they will totally deny the lesson. Meanwhile, ballroom boy has already pivoted to affordability. Please don’t let the old guard lose yet another election due to corruption and incompetence.
Thanks,
God
Reposted by Sequitur
Hi, I’m God.
Jesus and I agree that starving the poor so you can build yourself golden bathrooms and golden ballrooms is evil. Anyone who does that shall burn for eternity. Thank you for your attention to this matter.
Thanks,
God
Jesus and I agree that starving the poor so you can build yourself golden bathrooms and golden ballrooms is evil. Anyone who does that shall burn for eternity. Thank you for your attention to this matter.
Thanks,
God
November 4, 2025 at 10:09 PM
Hi, I’m God.
Jesus and I agree that starving the poor so you can build yourself golden bathrooms and golden ballrooms is evil. Anyone who does that shall burn for eternity. Thank you for your attention to this matter.
Thanks,
God
Jesus and I agree that starving the poor so you can build yourself golden bathrooms and golden ballrooms is evil. Anyone who does that shall burn for eternity. Thank you for your attention to this matter.
Thanks,
God
Reposted by Sequitur
Be ready with a box of tissues for this one. What a lovely & kind man. I hope all his dreams come true. He derserves it. 🥲
Andry won’t say it but I will…may Donald Trump & his entire WH of degenerates burn in Hell for eternity. 🔥
youtube.com/watch?v=-ySs...
Andry won’t say it but I will…may Donald Trump & his entire WH of degenerates burn in Hell for eternity. 🔥
youtube.com/watch?v=-ySs...
EXCLUSIVE: Andry Hernández Romero Tells His Story
YouTube video by The Bulwark
youtube.com
August 8, 2025 at 1:23 AM
Be ready with a box of tissues for this one. What a lovely & kind man. I hope all his dreams come true. He derserves it. 🥲
Andry won’t say it but I will…may Donald Trump & his entire WH of degenerates burn in Hell for eternity. 🔥
youtube.com/watch?v=-ySs...
Andry won’t say it but I will…may Donald Trump & his entire WH of degenerates burn in Hell for eternity. 🔥
youtube.com/watch?v=-ySs...
Reposted by Sequitur
October 18, 2025 at 7:47 PM
No Kings in Catskill NY
ROWDY AARP PEOPLE
ROWDY AARP PEOPLE
October 18, 2025 at 4:28 PM
No Kings in Catskill NY
ROWDY AARP PEOPLE
ROWDY AARP PEOPLE
Reposted by Sequitur
Church of Norway says sorry to LGBTQ+ people for ‘shame, great harm and pain’ - The Guardian www.theguardian.com/world/2025/o...
Church of Norway says sorry to LGBTQ+ people for ‘shame, great harm and pain’
Presiding bishop Olav Fykse Tveit says discrimination and harassment should ‘never have happened’
www.theguardian.com
October 16, 2025 at 10:15 PM
Church of Norway says sorry to LGBTQ+ people for ‘shame, great harm and pain’ - The Guardian www.theguardian.com/world/2025/o...
Reposted by Sequitur
Even though New York, Washington, Colorado, and Maryland can’t redistrict in time for 2026 — they need to be laying the groundwork to draw new maps for ‘28.
SCOTUS could give the GOP up to 19 new seats by striking down the VRA. We can’t be caught off guard. We need to be ready to cancel them out.
SCOTUS could give the GOP up to 19 new seats by striking down the VRA. We can’t be caught off guard. We need to be ready to cancel them out.
October 9, 2025 at 12:32 PM
Even though New York, Washington, Colorado, and Maryland can’t redistrict in time for 2026 — they need to be laying the groundwork to draw new maps for ‘28.
SCOTUS could give the GOP up to 19 new seats by striking down the VRA. We can’t be caught off guard. We need to be ready to cancel them out.
SCOTUS could give the GOP up to 19 new seats by striking down the VRA. We can’t be caught off guard. We need to be ready to cancel them out.
Reposted by Sequitur
Oh dear god, Marc Rowan, billionaire behind Trump‘s compact with higher education has a seriously shady past. A private equity vulture preying on hospitals and other institutions. The @prospect.org reports. prospect.org/power/2023-1...
The Moral Authority of Marc Rowan
The private equity billionaire is leading a boycott of an Ivy League oligarch factory over a Palestinian literary festival it held last month.
prospect.org
October 6, 2025 at 12:14 AM
Oh dear god, Marc Rowan, billionaire behind Trump‘s compact with higher education has a seriously shady past. A private equity vulture preying on hospitals and other institutions. The @prospect.org reports. prospect.org/power/2023-1...
Reposted by Sequitur
On gossamer wings...
September 29, 2025 at 11:25 AM
On gossamer wings...
Reposted by Sequitur
It’s gone so quickly from ‘boat people’ to all immigrants. So quickly from ‘I don’t mind if they come here legally and pay taxes’ to ‘actually it’s anyone foreign’. We are living in the ‘first they came for’ poem. All to give the population a scapegoat so the super rich can hoard yet more wealth.
September 25, 2025 at 7:38 AM
It’s gone so quickly from ‘boat people’ to all immigrants. So quickly from ‘I don’t mind if they come here legally and pay taxes’ to ‘actually it’s anyone foreign’. We are living in the ‘first they came for’ poem. All to give the population a scapegoat so the super rich can hoard yet more wealth.
Reposted by Sequitur
תכלה שנה וקללותיה
תחל שנה וברכותיה
Tichle shanah vekilelotehah
Tacheil shanah uveirkotehah.
The closing of a year and its troubles
The opening of a year and its joys.
תחל שנה וברכותיה
Tichle shanah vekilelotehah
Tacheil shanah uveirkotehah.
The closing of a year and its troubles
The opening of a year and its joys.
September 22, 2025 at 9:30 PM
תכלה שנה וקללותיה
תחל שנה וברכותיה
Tichle shanah vekilelotehah
Tacheil shanah uveirkotehah.
The closing of a year and its troubles
The opening of a year and its joys.
תחל שנה וברכותיה
Tichle shanah vekilelotehah
Tacheil shanah uveirkotehah.
The closing of a year and its troubles
The opening of a year and its joys.
Reposted by Sequitur
The 400 richest Americans are now worth a record $6.6 trillion, after getting $1.2 trillion richer over the past year alone.
Meanwhile, the rest of the country is getting squeezed by tariffs and high prices for groceries, utilities, and health care.
The system is broken.
Meanwhile, the rest of the country is getting squeezed by tariffs and high prices for groceries, utilities, and health care.
The system is broken.
September 9, 2025 at 7:15 PM
The 400 richest Americans are now worth a record $6.6 trillion, after getting $1.2 trillion richer over the past year alone.
Meanwhile, the rest of the country is getting squeezed by tariffs and high prices for groceries, utilities, and health care.
The system is broken.
Meanwhile, the rest of the country is getting squeezed by tariffs and high prices for groceries, utilities, and health care.
The system is broken.
Reposted by Sequitur
The average American simply has no idea how quickly the infrastructure that keeps us safe and healthy is collapsing. These systems run in the background thanks to government employees who quietly do critical work. Those employees are being purged and systems are being destroyed.
August 29, 2025 at 7:02 PM
The average American simply has no idea how quickly the infrastructure that keeps us safe and healthy is collapsing. These systems run in the background thanks to government employees who quietly do critical work. Those employees are being purged and systems are being destroyed.
Reposted by Sequitur
(5/5) There IS a wiki page for narcissistic mortification (surprised me) and here's a sentence worth echoing here: Narcissistic Mortification is "the primitive terror of self-dissolution, triggered by the sudden exposure of one's sense of a defective self - to a narcissist, death by embarrassment."
August 19, 2025 at 7:04 PM
(5/5) There IS a wiki page for narcissistic mortification (surprised me) and here's a sentence worth echoing here: Narcissistic Mortification is "the primitive terror of self-dissolution, triggered by the sudden exposure of one's sense of a defective self - to a narcissist, death by embarrassment."