Tomas Conefrey
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conefreypharmacy.bsky.social
Tomas Conefrey
@conefreypharmacy.bsky.social
I am a Community Pharmacist from Dublin, Ireland. Everyday is a learning day. A winner every day.
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Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy
Reposted by Tomas Conefrey
The shoebill stork looks like a dinosaur.. 🦖
Such a beautiful looking bird… 🐦
July 27, 2025 at 9:02 PM
Reposted by Tomas Conefrey
WORLD HEPATITIS DAY is observed each year to raise awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and liver cancer. Read some interesting publications on Hepatitis C at www.lenus.ie
#hepatitisc #cancer #liver #hepcpartnership #lenus #awareness
July 28, 2025 at 9:00 AM
Reposted by Tomas Conefrey
Here's me literally doing exactly that.

#StandingWithStephenColbert
July 21, 2025 at 7:35 PM
Reposted by Tomas Conefrey
Now this looks good and a bit different. #PredatorBadlands
youtu.be/43R9l7EkJwE?...
Predator: Badlands | Official Trailer
YouTube video by 20th Century Studios
youtu.be
July 21, 2025 at 7:40 PM
Reposted by Tomas Conefrey
July 20, 2025 at 8:16 AM
Reposted by Tomas Conefrey
Thank you, Thomas
July 20, 2025 at 11:09 AM
@chilipepper1.bsky.social media Sunset Enniscrone Co Sligo 18th July
July 19, 2025 at 6:13 PM
Reposted by Tomas Conefrey
July 7, 2025 at 8:20 PM
@susanhayesculleton.bsky.social thank you very much Susan for reposting
July 19, 2025 at 6:11 PM
Reposted by Tomas Conefrey
I'm going for a little test run to see if my leg still works. I've tested, the hammy seems ok but we shall see. Nothing much, just some flat trail 🤞
July 17, 2025 at 4:56 PM
Did you know that Hormone Replacement Therapy is now free in the Republic of Ireland? Here is a video I have done on how to access it #FreeHRT #CommunityPharmacy
July 18, 2025 at 12:26 PM
Reposted by Tomas Conefrey
Reminder - This month is Sarcoma Awareness Month a rare type of cancer. Help raise awareness and highlight the challenges faced by patients and their families. Check out lenus.ie for publications on sarcoma.
#sarcoma #mariekeatingfoundation #irishcancersociety #lenus
July 18, 2025 at 9:00 AM
@richardstarmer.bsky.social thank you very much Richard for following me here.
December 7, 2024 at 9:11 PM
@richardstarmer.bsky.social thank you very much Richard for following me
December 7, 2024 at 12:40 AM
Reposted by Tomas Conefrey
@conefreypharmacy.bsky.social thank you so much for the Repost 😀
December 4, 2024 at 9:00 PM
@socialmediafest.bsky.social thank you very much for following me here.
December 4, 2024 at 8:49 PM
Reposted by Tomas Conefrey
Always learning! Save hours on video creation
youtu.be/TJh2l65LWaY?...
How I Use AI to Save Hours on Video Creation (Perfect for Over 40s!)
YouTube video by Anita Wong 50+ Video Marketing
youtu.be
December 4, 2024 at 8:32 PM
Reposted by Tomas Conefrey
🎄✨Don’t miss out on gifting magic this Christmas! Head to slated.ie/news/ for our Christmas shipping guide – because unforgettable gifts start with perfect timing. 🎁

🔥 SLATED: Crafted with care, delivered with love.

#SLATED - The Art of Gifting.

#IrishDesign
#SpeirGorm

Reposts would be amazing.
December 4, 2024 at 8:46 PM
Reposted by Tomas Conefrey
@conefreypharmacy.bsky.social thank you Tomas 😊
December 2, 2024 at 9:17 PM
Reposted by Tomas Conefrey
How to cope with an increasingly turbulent world?

Currently, I'm cuddling with Mabel & avoiding reality entirely.
December 2, 2024 at 11:40 PM
Reposted by Tomas Conefrey
One to watch Jen Cummins(SD) has been elected. She was sitting beside me when I graduated from the DCU Ed.D. We were seated alphabetically go figure 😂. Anyhow, she has done a lot of work and research on social disadvantage. Hoping we have a strong voice for education in the new Dáil. #GE24
December 2, 2024 at 9:26 AM
Reposted by Tomas Conefrey
There I am, hard at work in the workshop, making copper candle trios.

Experience the alluring radiance of the SLATED Copper Candle Trio.

Slated.ie

#SLATED

#speirgorm

#IrishDesign

Reposts would be wonderful.
December 2, 2024 at 10:33 AM
Reposted by Tomas Conefrey
Never be overheard complaining… Not even to yourself.
December 2, 2024 at 2:20 PM
Reposted by Tomas Conefrey
"Count your blessings and make them count'
Not a religious thing but a #gratitude thing. Today I visited a friend v sick in hospital. Awful to see him struggle. Hug your friends & family. Help others. Smile. It's infectious - in a GREAT way ❣️🙏🫂
a man with long hair and a beard is smiling for the camera
ALT: a man with long hair and a beard is smiling for the camera
media.tenor.com
December 2, 2024 at 6:40 PM
Reposted by Tomas Conefrey
The oven won.
December 2, 2024 at 7:12 AM