Grayson 🏳️‍🌈
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fitness.graysonarts.com
Grayson 🏳️‍🌈
@fitness.graysonarts.com
Current: 20.5% BF
Near Goal: 15% BF
Ultimate Goal: 14% BF

https://me.graysonarts.com/
Leg day after teaching bungee for a few days is difficult. #gayfitness #gayman #gayseattle
December 28, 2025 at 4:49 PM
It’s so much easier to stick to my healthy eating when I’m unhappy and single. Why is that?
December 27, 2025 at 5:16 PM
After a couple of holidays, back at it #gayfitness
December 27, 2025 at 5:07 PM
Reposted by Grayson 🏳️‍🌈
For all those interested in a naked polar plunge. Reminder to come to Denny Blaine Park on Jan 1 at 1pm. ☺️

#seattlegay #seattle #gayseattle #nudism #naturism
December 27, 2025 at 3:32 PM
Who does t love a good basque cheesecake? My ex husband has been making these recently and I decided to try my hand at it. A+ would recommend. And use vanilla paste instead of extract. It makes a difference (also, low sugar, only 2/3 cup for the entire cheesecake)
December 26, 2025 at 7:18 AM
#gayfitness Christmas Eve
December 24, 2025 at 7:07 PM
It’s peak seattle to explain where you live in relation to popular coffee shops
December 24, 2025 at 5:06 PM
New space to train in
December 23, 2025 at 8:19 PM
I like my new homelab landing page
December 23, 2025 at 4:04 PM
Reposted by Grayson 🏳️‍🌈
#BungeeDance is Seattle is restarting and with an additional location! bungee.help/studios/ to see where and found out more!
bungee.help - Choreography Repository
bungee.help
December 22, 2025 at 7:00 PM
Always an accessory that is easily forgotten
December 22, 2025 at 3:20 AM
If you eat a healthy diet with enough fiber…
December 21, 2025 at 6:30 AM
Day five after waking up at 4am because I couldn’t sleep. #gayfitness
December 20, 2025 at 5:25 PM
This is a great episode about the latest nutrition research and understanding. https://overcast.fm/+AA7LQGxsIkU
December 19, 2025 at 8:06 PM
Leg day. New shorts, they were supposed to be smalls… reordered x-small to see if they fit tighter. #gayfitness #gayseattle

What’s your favorite workout shorts?
December 19, 2025 at 6:03 PM
Reposted by Grayson 🏳️‍🌈
#gayseattle my Saturday shoot looks like it won’t happen. Who wants to pose for my laid bare project? DMs are open
December 17, 2025 at 5:37 PM
Yeah... my dexascan results were... not great. Definitely time to start a cutting diet.
December 18, 2025 at 7:42 PM
Starting next year, I have a job where I actually have to go into an office. It’s been 8 years since I worked in an office.
December 18, 2025 at 5:51 PM
No gym today because of my dexa scan.
December 18, 2025 at 4:23 PM
December 18, 2025 at 3:23 PM
Reposted by Grayson 🏳️‍🌈
Is "I have a substack" the new "I have a podcast?

Well, either way, thescatteredpath.substack.com?utm_campaign...
The Scattered Path | Substack
A newsletter about listening to the universe and not having a plan. Click to read The Scattered Path, a Substack publication. Launched 5 days ago.
thescatteredpath.substack.com
December 18, 2025 at 1:47 AM
I hate when I have to turn down fun sounding modeling jobs. My passport needs to be renewed so I can’t take the job in Seoul the day after Christmas
December 17, 2025 at 8:27 PM
#gayfitness day 3 of the week. Wasn’t sure I was going today because pup woke me up at 4am, but I managed.
December 17, 2025 at 6:22 PM
Just found out my healthcare plan pays me to lift and exercise. I mean, it’s not much ($100/yr) but a fun little surprise
December 16, 2025 at 10:59 PM