Her Stil Will
@herstilwill.bsky.social
Exploring creativity through music, writing, and holistic healing. 🎶✨ Sharing raw, real stories of transformation and resilience. Cats, crystals, and calm vibes. 🌿💎 | Follow for insights on life, love, and growth.
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Hello, Bluesky, let’s break the norm,
A midlife storm in poetic form. 🌌
Motherhood, trauma, healing paths wide,
Music’s my refuge, my soul’s guide. 🎶
A cat as my sage, my story as art,
Holistic rhythms to mend my heart. 🐾💫
#HealingNotes, #TraumaToTruth, #CatsAndChords
A midlife storm in poetic form. 🌌
Motherhood, trauma, healing paths wide,
Music’s my refuge, my soul’s guide. 🎶
A cat as my sage, my story as art,
Holistic rhythms to mend my heart. 🐾💫
#HealingNotes, #TraumaToTruth, #CatsAndChords
January 20, 2025 at 3:12 PM
You worked three jobs, you paid your dues,
Now forgiveness is making the news.
The system’s flawed, we all agree,
But where’s the love for folks like me?
#PaidItOff #WhereIsMine
#FairnessFirst #JusticeCall
Now forgiveness is making the news.
The system’s flawed, we all agree,
But where’s the love for folks like me?
#PaidItOff #WhereIsMine
#FairnessFirst #JusticeCall
January 17, 2025 at 12:13 PM
You worked three jobs, you paid your dues,
Now forgiveness is making the news.
The system’s flawed, we all agree,
But where’s the love for folks like me?
#PaidItOff #WhereIsMine
#FairnessFirst #JusticeCall
Now forgiveness is making the news.
The system’s flawed, we all agree,
But where’s the love for folks like me?
#PaidItOff #WhereIsMine
#FairnessFirst #JusticeCall
So if something feels wrong, take it to heart,
Your inner wisdom’s the place to start.
#trustyourinstinct
Your inner wisdom’s the place to start.
#trustyourinstinct
January 16, 2025 at 12:46 AM
So if something feels wrong, take it to heart,
Your inner wisdom’s the place to start.
#trustyourinstinct
Your inner wisdom’s the place to start.
#trustyourinstinct
Don’t second-guess, don’t push it away,
Listen closely to what it might say.
For instincts are guides, steady and clear,
Protecting your heart from what you should fear.
#trustyourself
Listen closely to what it might say.
For instincts are guides, steady and clear,
Protecting your heart from what you should fear.
#trustyourself
January 16, 2025 at 12:45 AM
Don’t second-guess, don’t push it away,
Listen closely to what it might say.
For instincts are guides, steady and clear,
Protecting your heart from what you should fear.
#trustyourself
Listen closely to what it might say.
For instincts are guides, steady and clear,
Protecting your heart from what you should fear.
#trustyourself
If something feels off, it’s off, trust your soul,
Your gut always knows, it’s in control.
A whisper inside, a nudge, a cue,
It’s pointing to something that’s real and true.
#trustyourgut
Your gut always knows, it’s in control.
A whisper inside, a nudge, a cue,
It’s pointing to something that’s real and true.
#trustyourgut
January 16, 2025 at 12:43 AM
If something feels off, it’s off, trust your soul,
Your gut always knows, it’s in control.
A whisper inside, a nudge, a cue,
It’s pointing to something that’s real and true.
#trustyourgut
Your gut always knows, it’s in control.
A whisper inside, a nudge, a cue,
It’s pointing to something that’s real and true.
#trustyourgut
Sometimes the smallest steps in the right direction turn out to be the biggest ones in your life. Keep going—you’re closer than you think. 🌟 #StayPositive #KeepMovingForward
December 25, 2024 at 6:01 AM
Sometimes the smallest steps in the right direction turn out to be the biggest ones in your life. Keep going—you’re closer than you think. 🌟 #StayPositive #KeepMovingForward
I did my best with what I knew,
Made my choices, tried to stay true.
Hindsight’s clear, but the moment’s blind,
Grace is key—be kind, rewind.
#Growth #Grace #LessonsLearned #DoingMyBest #LifeJourney
Made my choices, tried to stay true.
Hindsight’s clear, but the moment’s blind,
Grace is key—be kind, rewind.
#Growth #Grace #LessonsLearned #DoingMyBest #LifeJourney
December 23, 2024 at 5:32 PM
I did my best with what I knew,
Made my choices, tried to stay true.
Hindsight’s clear, but the moment’s blind,
Grace is key—be kind, rewind.
#Growth #Grace #LessonsLearned #DoingMyBest #LifeJourney
Made my choices, tried to stay true.
Hindsight’s clear, but the moment’s blind,
Grace is key—be kind, rewind.
#Growth #Grace #LessonsLearned #DoingMyBest #LifeJourney
Not everything’s as it appears,
Truth hides beneath our hopes and fears.
A polished smile, a flawless gleam,
Reminds us all—it’s just a dream.
#Perception #Truth #Illusion #LifeLessons #NotWhatItSeems #Perspective #HiddenTruths #PoetryInMotion
Truth hides beneath our hopes and fears.
A polished smile, a flawless gleam,
Reminds us all—it’s just a dream.
#Perception #Truth #Illusion #LifeLessons #NotWhatItSeems #Perspective #HiddenTruths #PoetryInMotion
December 23, 2024 at 5:31 PM
Not everything’s as it appears,
Truth hides beneath our hopes and fears.
A polished smile, a flawless gleam,
Reminds us all—it’s just a dream.
#Perception #Truth #Illusion #LifeLessons #NotWhatItSeems #Perspective #HiddenTruths #PoetryInMotion
Truth hides beneath our hopes and fears.
A polished smile, a flawless gleam,
Reminds us all—it’s just a dream.
#Perception #Truth #Illusion #LifeLessons #NotWhatItSeems #Perspective #HiddenTruths #PoetryInMotion
Tired and hungry, the day went astray,
Christmas shopping chaos, nothing okay.
Martyrdom heavy, tensions ignite,
Makes me question our future tonight.
#holidaystruggles
#familytension
Christmas shopping chaos, nothing okay.
Martyrdom heavy, tensions ignite,
Makes me question our future tonight.
#holidaystruggles
#familytension
December 22, 2024 at 11:19 PM
Tired and hungry, the day went astray,
Christmas shopping chaos, nothing okay.
Martyrdom heavy, tensions ignite,
Makes me question our future tonight.
#holidaystruggles
#familytension
Christmas shopping chaos, nothing okay.
Martyrdom heavy, tensions ignite,
Makes me question our future tonight.
#holidaystruggles
#familytension
Oh my gosh, how can it be?
My partner’s bonkers, wild and free!
Nuts and quirky—quite a strain,
Yet I love him just the same.
#itshardtolivewithsomeone
#CrazyLife #Relationships #TogetherAlways
My partner’s bonkers, wild and free!
Nuts and quirky—quite a strain,
Yet I love him just the same.
#itshardtolivewithsomeone
#CrazyLife #Relationships #TogetherAlways
December 20, 2024 at 1:41 AM
Oh my gosh, how can it be?
My partner’s bonkers, wild and free!
Nuts and quirky—quite a strain,
Yet I love him just the same.
#itshardtolivewithsomeone
#CrazyLife #Relationships #TogetherAlways
My partner’s bonkers, wild and free!
Nuts and quirky—quite a strain,
Yet I love him just the same.
#itshardtolivewithsomeone
#CrazyLife #Relationships #TogetherAlways
Can’t believe my canker sores,
Were tied to gut bacteria wars!
Good bugs lost, bad ones thrived,
Fix the balance, feel revived!
#probiotics
#guthealth
#microbiome
Were tied to gut bacteria wars!
Good bugs lost, bad ones thrived,
Fix the balance, feel revived!
#probiotics
#guthealth
#microbiome
December 18, 2024 at 3:31 AM
Can’t believe my canker sores,
Were tied to gut bacteria wars!
Good bugs lost, bad ones thrived,
Fix the balance, feel revived!
#probiotics
#guthealth
#microbiome
Were tied to gut bacteria wars!
Good bugs lost, bad ones thrived,
Fix the balance, feel revived!
#probiotics
#guthealth
#microbiome
Reposted by Her Stil Will
Stop beating yourself up for what you haven’t accomplished and start celebrating your achievements- even small ones. Remember, you’re your own best cheerleader. Self talk is everything.
December 17, 2024 at 8:08 PM
Stop beating yourself up for what you haven’t accomplished and start celebrating your achievements- even small ones. Remember, you’re your own best cheerleader. Self talk is everything.
Youth gives us time, but experience gives us direction. I didn’t follow the ‘shoulds’ when I was younger, but I’m starting now—and with intention. It’s never wasted if it leads you here.
#midliferealizations
#midliferealizations
December 17, 2024 at 5:40 PM
Youth gives us time, but experience gives us direction. I didn’t follow the ‘shoulds’ when I was younger, but I’m starting now—and with intention. It’s never wasted if it leads you here.
#midliferealizations
#midliferealizations
Reposted by Her Stil Will
If it doesn’t align with your values, it’s not worth your time. Protect your energy and say no to what doesn’t serve you. Make space for what matters most.
December 17, 2024 at 1:30 PM
If it doesn’t align with your values, it’s not worth your time. Protect your energy and say no to what doesn’t serve you. Make space for what matters most.
Burnt the roast, screamed my throat,
Life’s too much, I’m barely afloat.
But I’ll pause, breathe, let it go,
Healing comes, even slow. 🌑 #OneStepAtATime
Life’s too much, I’m barely afloat.
But I’ll pause, breathe, let it go,
Healing comes, even slow. 🌑 #OneStepAtATime
December 13, 2024 at 12:17 AM
Burnt the roast, screamed my throat,
Life’s too much, I’m barely afloat.
But I’ll pause, breathe, let it go,
Healing comes, even slow. 🌑 #OneStepAtATime
Life’s too much, I’m barely afloat.
But I’ll pause, breathe, let it go,
Healing comes, even slow. 🌑 #OneStepAtATime
Life’s not just about the screen,
There’s more to see, there’s more to dream.
Set some boundaries, take a walk,
Reconnect with hearts, not just talk.
Hope is found in what we choose,
A balanced life we’ll never lose. #MindfulLiving #DigitalDetox
There’s more to see, there’s more to dream.
Set some boundaries, take a walk,
Reconnect with hearts, not just talk.
Hope is found in what we choose,
A balanced life we’ll never lose. #MindfulLiving #DigitalDetox
December 12, 2024 at 4:21 AM
Life’s not just about the screen,
There’s more to see, there’s more to dream.
Set some boundaries, take a walk,
Reconnect with hearts, not just talk.
Hope is found in what we choose,
A balanced life we’ll never lose. #MindfulLiving #DigitalDetox
There’s more to see, there’s more to dream.
Set some boundaries, take a walk,
Reconnect with hearts, not just talk.
Hope is found in what we choose,
A balanced life we’ll never lose. #MindfulLiving #DigitalDetox
They worked on my Sudoku, oh what a shame,
Half the fun is the solo game!
I wanted the joy of each number placed,
But now it feels like my time’s been erased.
Next time I’ll guard my grid with care,
Sudoku’s my battle—don’t you dare!
#motherhood
Half the fun is the solo game!
I wanted the joy of each number placed,
But now it feels like my time’s been erased.
Next time I’ll guard my grid with care,
Sudoku’s my battle—don’t you dare!
#motherhood
December 11, 2024 at 3:39 AM
They worked on my Sudoku, oh what a shame,
Half the fun is the solo game!
I wanted the joy of each number placed,
But now it feels like my time’s been erased.
Next time I’ll guard my grid with care,
Sudoku’s my battle—don’t you dare!
#motherhood
Half the fun is the solo game!
I wanted the joy of each number placed,
But now it feels like my time’s been erased.
Next time I’ll guard my grid with care,
Sudoku’s my battle—don’t you dare!
#motherhood
Tech connects but keeps us apart,
Stealing time and stealing heart.
Chats replace where voices bloom,
Feeds bring silence to the room.
A paradox we can’t outrun,
Scrolling hides the setting sun.
#currentfeeling
Stealing time and stealing heart.
Chats replace where voices bloom,
Feeds bring silence to the room.
A paradox we can’t outrun,
Scrolling hides the setting sun.
#currentfeeling
December 10, 2024 at 11:50 PM
Tech connects but keeps us apart,
Stealing time and stealing heart.
Chats replace where voices bloom,
Feeds bring silence to the room.
A paradox we can’t outrun,
Scrolling hides the setting sun.
#currentfeeling
Stealing time and stealing heart.
Chats replace where voices bloom,
Feeds bring silence to the room.
A paradox we can’t outrun,
Scrolling hides the setting sun.
#currentfeeling
Reposted by Her Stil Will
A little louder for the folks in the back:
The development of vaccines is likely the greatest achievement of mankind.
www.washingtonpost.com/wellness/202...
The development of vaccines is likely the greatest achievement of mankind.
www.washingtonpost.com/wellness/202...
December 9, 2024 at 2:31 AM
A little louder for the folks in the back:
The development of vaccines is likely the greatest achievement of mankind.
www.washingtonpost.com/wellness/202...
The development of vaccines is likely the greatest achievement of mankind.
www.washingtonpost.com/wellness/202...
Today feels tangled, thoughts in a spin,
A quiet storm rages deep within.
I crave some calm, a steady flow,
But the weight of it all won’t let me go.
Still, I’ll breathe and face the fight,
For even storms will yield to light.
#fibromyalgia
#flare
#light
A quiet storm rages deep within.
I crave some calm, a steady flow,
But the weight of it all won’t let me go.
Still, I’ll breathe and face the fight,
For even storms will yield to light.
#fibromyalgia
#flare
#light
December 8, 2024 at 9:18 PM
Today feels tangled, thoughts in a spin,
A quiet storm rages deep within.
I crave some calm, a steady flow,
But the weight of it all won’t let me go.
Still, I’ll breathe and face the fight,
For even storms will yield to light.
#fibromyalgia
#flare
#light
A quiet storm rages deep within.
I crave some calm, a steady flow,
But the weight of it all won’t let me go.
Still, I’ll breathe and face the fight,
For even storms will yield to light.
#fibromyalgia
#flare
#light
Reposted by Her Stil Will
A groundbreaking study has used patient-derived stem cells to recreate a rare genetic form of autism in the lab. #AutismResearch #LabGrownBrains #StemCellResearch #MentalHealth #Neuroscience
Lab-grown “mini-brains” shed light on severe autism and offer hope for treatment
A groundbreaking study has used patient-derived stem cells to recreate a rare genetic form of autism in the lab.
www.psypost.org
December 8, 2024 at 5:06 PM
A groundbreaking study has used patient-derived stem cells to recreate a rare genetic form of autism in the lab. #AutismResearch #LabGrownBrains #StemCellResearch #MentalHealth #Neuroscience
Reposted by Her Stil Will
If you need to gird yourself for battle with an insurance company, here you go. Good ol' USA, land of the "free to deny your care", home of the "brave because we have to fight like hell to get for-profit insurance companies that make billions off of our health problems to cover our care".
I don't know who needs to know this, but Pro Publica has an online thing that will format a letter to your US health insurance company to demand the records behind a claim denial. (which the insurance is then legally required to provide in most cases)
projects.propublica.org/claimfile/
projects.propublica.org/claimfile/
Find Out Why Health Insurance Denied Your Claim
You likely have the right to access records that explain why your insurer denied your claim or prior authorization request. Use ProPublica’s free tool to generate a letter requesting your claim file f...
projects.propublica.org
December 6, 2024 at 4:40 PM
If you need to gird yourself for battle with an insurance company, here you go. Good ol' USA, land of the "free to deny your care", home of the "brave because we have to fight like hell to get for-profit insurance companies that make billions off of our health problems to cover our care".