References can be found in our blog 👉 viva.org.uk/health/healt...
References can be found in our blog 👉 viva.org.uk/health/healt...
50g of Oats
10g of mixed seeds
20g of dried fruit
5g of chopped roast hazelnuts
5g Chia seeds
150ml Oat Milk
Some jars also have a sprinkling of ground sweet cinnamon.
My #MixedNuts consists of three of the below.
10g Hazlenuts
10g Almonds
10g Pecans
10g Walnuts
50g of Oats
10g of mixed seeds
20g of dried fruit
5g of chopped roast hazelnuts
5g Chia seeds
150ml Oat Milk
Some jars also have a sprinkling of ground sweet cinnamon.
My #MixedNuts consists of three of the below.
10g Hazlenuts
10g Almonds
10g Pecans
10g Walnuts
Now a desperately needed weekend of relaxing, some Gerry Anderson shows and lots of Reading.
Now a desperately needed weekend of relaxing, some Gerry Anderson shows and lots of Reading.