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Rich Roll @richroll.bsky.social · 16h

ROLL ON IS BACK and we have news!

Adam Skolnick announces his debut novel American Tiger and I unpack a whirlwind month—Tokyo's World Championships, my mom's move to memory care, and accidentally walking into the wrong high school reunion.

Episode 941✌🏼🌱

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Rich Roll @richroll.bsky.social · 1d

TOMORROW on ROLL ON: Adam's debut novel drops—and he tells the story of what it cost him to get here. Plus: I spent a month I'll never forget. Tokyo. A family crisis years in the making. And a party I definitely wasn't supposed to be at. Don't miss it.

Episode 941✌🏼🌱

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Rich Roll @richroll.bsky.social · 1d

Find what makes you uncomfortable. Episode 940 with Emily Harrington✌🏼🌱

Find the conversation on my YouTube channel: https://bit.ly/EmilyHarrington940

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Rich Roll @richroll.bsky.social · 2d

Emily Harrington's radical honesty about fear and failure might make you question whether hiding your struggles takes more energy than the climb itself.

Episode 940✌🏼🌱

Get into it: https://bit.ly/EmilyHarrington940

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Rich Roll @richroll.bsky.social · 3d

This week, I'm joined by Emily Harrington, the first woman to free climb El Capitan's Golden Gate route in under 24 hours. We discuss her 50-foot fall, overcoming perfectionism, vulnerability as strength, and innovation on the wall.

Episode 940✌🏼🌱 Watch it: https://bit.ly/EmilyHarrington940

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Rich Roll @richroll.bsky.social · 4d

TOMORROW: I'm joined by Emily Harrington for the story of what it really took to become the first woman to free climb Golden Gate in under 24 hours. Spoiler: It wasn't about being fearless.

Episode 940✌🏼🌱

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Rich Roll @richroll.bsky.social · 4d

Let go of old identities and embrace the opportunity to reinvent yourself.

--from my conversation with Dr. Sanjay Gupta at 92nd Street Y in New York. Find the full convo on his podcast Chasing Light✌🏼🌱

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Rich Roll @richroll.bsky.social · 5d

That thing you hate in others? Might just actually be about you.

Episode 939 with Dr. John W. Price✌🏼🌱

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Rich Roll @richroll.bsky.social · 6d

It's a very precious thing to have a human life.

Episode 935 with Elizabeth Gilbert✌🏼🌱

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Rich Roll @richroll.bsky.social · 7d

Human connection: the medicine we forget.

Episode 939 with Dr. John W. Price✌🏼🌱

Watch it: https://bit.ly/JohnWPrice939

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Rich Roll @richroll.bsky.social · 8d

The gender gap in brain health explained by Dr. Lisa Mosconi in the Women's Health Compilation. Episode 938✌🏼🌱

Watch it here: https://bit.ly/WomensHealth938

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Rich Roll @richroll.bsky.social · 9d

Awareness is a great first step, but it isn't a solution.

An excerpt from my conversation with Dr. John W. Price.

Episode 939.

Watch it here: https://bit.ly/JohnWPrice939

✌🏼🌱 – Rich

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Rich Roll @richroll.bsky.social · 10d

Today, I'm joined by Dr. John Price, a depth psychotherapist. He shares why suffering isn't pathology but initiation. Why we need rites of passage. And why everyone at the dinner party has the same fear when they meet a therapist: if people knew who I really was, I'd be alone.

Episode 939✌🏼🌱

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Rich Roll @richroll.bsky.social · 11d

TOMORROW, depth psychotherapist Dr. John Price unpacks the crisis hiding in plain sight. After his life was disrupted, he discovered something Carl Jung knew but we've forgotten. He calls it "sacred refusal." And once you understand it, you can't unsee what you've been carrying.

Episode 939✌🏼🌱

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Rich Roll @richroll.bsky.social · 11d

Lifted from a really important conversation around pain with Dr. Sanjay Gupta at 92nd Street Y in New York.

You can find the full convo on his podcast Chasing Light.

✌🏼🌱 – Rich

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Rich Roll @richroll.bsky.social · 12d

Focus on extending your healthspan.

Excerpted from the Women's Health and Hormones Compilation featuring Dr. Lisa Mosconi, Dr. Robin Berzin, Dr. Neal Barnard, Dr. Gemma Newman, and Dr. Kyle Gillett.

Episode 938✌🏼🌱

Watch it: https://bit.ly/WomensHealth938

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Rich Roll @richroll.bsky.social · 13d

Women were routinely excluded from clinical research until federal mandates in 1993. All because they were seen as too complicated. A problem.

Excerpt from my convo with Dr. Robin Berzin. Episode 938✌🏼🌱

Watch it here: https://bit.ly/WomensHealth938

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Rich Roll @richroll.bsky.social · 14d

This week's compilation features Dr. Lisa Mosconi, Dr. Robin Berzin, Dr. Neal Barnard, Dr. Gemma Newman, and Dr. Kyle Gillett explore how diet, timing & lifestyle interventions transform women's health and hormones from fertility through menopause.

Now available. Episode 938✌🏼🌱

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Rich Roll @richroll.bsky.social · 15d

Efficiency over suffering. Recovery as religion.

Episode 937 with Dara Torres streaming everywhere.

Watch it here: https://bit.ly/DaraTorres937

✌🏼🌱 – Rich

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Rich Roll @richroll.bsky.social · 16d

Stop comparing. Do what works for you.

Episode 937 with Dara Torres.

Watch it: https://bit.ly/DaraTorres937

✌🏼🌱 – Rich

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Rich Roll @richroll.bsky.social · 17d

Today on the pod, I'm joined by Dara Torres, 5-time Olympian, 12-time medalist, & the oldest swimmer to win an Olympic medal at age 41. We discuss her training methods, breaking records after motherhood, eating disorders in swimming, & more.

Episode 937✌🏼🌱

Watch it: https://bit.ly/DaraTorres937

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Rich Roll @richroll.bsky.social · 18d

TOMORROW, I'm joined by Dara Torres, who returned to the Olympics at 41–two years after having a baby–and did something that shouldn't have been possible.

What she discovered about training changed everything swimming believed about human limits...

Tune in tomorrow. Episode 937✌🏼🌱

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Rich Roll @richroll.bsky.social · 18d

"For many people, food is the salve that makes uncomfortable emotions go away."

An excerpt from the archives with neuroscientist and addiction psychiatrist Dr. Jud Brewer.

Episode 809.

✌🏼🌱 - Rich

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Rich Roll @richroll.bsky.social · 19d

What systemic changes will actually help make America healthy again?

Episode 928 with public health expert @drjessicaknurick.bsky.social.

Watch the full convo here: https://bit.ly/JessicaKnurick928

✌🏼🌱 – Rich

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Rich Roll @richroll.bsky.social · 20d

What happens to purpose and meaning when certainty crumbles?

Episode 934 with Rhett McLaughlin and Link Neal.

Watch the full conversation & subscribe here: https://bit.ly/RhettLink934

✌🏼🌱 – Rich

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