Kevin Bowen
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superkev79.bsky.social
Kevin Bowen
@superkev79.bsky.social
510 followers 320 following 310 posts
Running | The Green Runners | Cycling | The Garden Gym | Yoga | Cats
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I was unexpectedly admitted to hospital on Sunday 5th October where I remained until my discharge this afternoon.

Post Dragon's Back Race my foot was still swollen and sore.

I was diagnosed with a DVT on Friday morning.

I've documented my experience in a blog.

skrunning.home.blog/2025/10/12/d...
Reposted by Kevin Bowen
Brilliant new ad campaign I just spotted at the Southwark tube station in London.
Reposted by Kevin Bowen
Love this. Great to see athletes speaking out and adding their names to the Fossil Free Declaration.

#HowWeSpeakOut
"You don’t need to know everything about climate change, or climate action, to make an impact. Speak about your experience, and find a way to take action that works for you."

In our latest interview, we speak to Olympic race walker Rhydian Cowley about why he has joined the Fossil Free Declaration.
Rhydian Cowley OLY: Why I’ve joined the Fossil Free Declaration — Cool Down
Rhydian Cowley OLY chatted with Cool Down about his decision to join the Fossil Free Declaration and what he hopes to achieve with and through the initiative.
www.cooldownclimate.org
On my walk today I explored the new housing development being built on the former RAF Newton site.

I found the bronze memorial statue, which is based on a drawing my Wingman & Blue Dog posed for many years ago.

Matt likes to remind me every so often that him and Blue have their own statue.
Reposted by Kevin Bowen
Fascinating study of USA citizens’ understanding of climate change & communication.

We believe #HowWeSpeakOut matters.

65% say they “rarely” or “never” discuss global warming with family & friends, while 35% say they do so “occasionally” or “often.”

Yet the majority understand the science.
Climate Change in the American Mind: Beliefs & Attitudes, Spring 2025
Americans who think global warming is happening outnumber those who think it is not by a ratio of more than 4 to 1.
climatecommunication.yale.edu
Another walk on the trails today. The farmer has harvested the sugar beet, and I found two more foil balloons littering the trail. Lovely in the sunshine before the storm arrives later.
Reposted by Kevin Bowen
Running has a great deal to do with civility. It supports the flourishing of our community and forms us in ways that can make us better citizens.

New column:

www.irunfar.com/the-civic-va...
The Civic Value of Sports
Sabrina Little examines how we learn lessons in civility through our running.
www.irunfar.com
Thank you. I'm taking things slowly, but I'm glad to finally be on the mend.
Our NHS is broken and simply not fit for purpose.

#DVTRecovery
On Monday I received a phone call inviting me to a CT scan.

This morning I got to the reception desk to be told my scan was cancelled. The radiologist explained that all scans have to be approved by a consultant radiologist, who this morning declined my scan as they believe it's not justified.
The youth prefer for the 'vape', which is displayed next to the 'roll-up'. The tall folk buy the 'super king' whilst the 'pipe' originally marketed at older customers is actually a surprise hit with the young hipsters.

Seriously, it's dreadfully irresponsible marketing from M&S
I've been for a short walk on my beloved trails this morning. The farmer has finished erecting the fence he started work on many months ago. I also found a foil balloon that I binned. I wanted to walk further, but my leg was grumbling, so I headed home for a cup of Yorkshire Gold.
#DVTRecovery
Photo taken from Irton Fell looking across a flat valley towards Buckbarrow Crags with Seatallon in the distance and Wast Water to the right.
My blog page engagement has skyrocketed. It appears a medical saga is more popular reading than my usual race reports. 🤣
I asked the doctors the same question. They can't say for sure. One theory is that the inflammation caused by the cellulitis infection led to the DVT. Another theory was that reduced circulation due to the DVT caused cellulitis.
The future neck down CT scan is to check for possible causes.
Thank you Ali.

I completely agree. I saw so many very poorly vulnerable & elderly patients who weren't able to advocate for themselves.

Personally, I have some way to go in my recovery, but things have turned a corner and are now heading in the right direction.
Thank you. I'm feeling pretty weak and fragile, but I'm glad to be home.
My HRV doesn't lie. I feel pretty weak and shakey, and my sleep pattern is all over the shop.
I was unexpectedly admitted to hospital on Sunday 5th October where I remained until my discharge this afternoon.

Post Dragon's Back Race my foot was still swollen and sore.

I was diagnosed with a DVT on Friday morning.

I've documented my experience in a blog.

skrunning.home.blog/2025/10/12/d...
My heart would want the tea, but my head would make me choose the flapjack. I learned long ago there are three ways to warm up in these events. Move faster. Put on more warm layers. Put more fuel on the fire. Calories, calories, calories!
Photo of Great End taken from Rossett Pike. Elevation circa 650m.