Runa
@utterrunacy.bsky.social
1.4K followers 850 following 11K posts
She/Her Sci-fi, true crime, psychology +education = school psychologist, coffee. #VoteBlue, LGBTQ+ Ally, #12Monkeys hype girl, #StarTrek If you are a new follower, I will not respond to a DM from you. I only accept DMs from people I have chatted with.
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utterrunacy.bsky.social
Went back to the bad place to get this.
Still my favorite shows. 12 Monkeys, BSG, Babylon 5, DS9, SNW, Doctor Who, SGA, Fringe, Buffy, Fringe, Orville
utterrunacy.bsky.social
I’m just infinitely glad you are still here. 💜. Proud of you for fighting.
utterrunacy.bsky.social
This me. Sometimes sausage instead of bacon.
utterrunacy.bsky.social
You look so happy and confident in them. I love to see it.
utterrunacy.bsky.social
Oh Jake, I’m so sorry. May your colleague rest in peace.

In my adulthood, I have actually come to believe that most people struggle with something mental health related.
utterrunacy.bsky.social
This is great! I’m glad you got CBT and decided to embrace your true self.
utterrunacy.bsky.social
Aww thank you Seán! The first time it was my GP being insistent, but it helped that o trusted her.

Sending love to you too. 🩷🩷🩷
utterrunacy.bsky.social
You too Chris! I’m in a good place now, mostly. There will always be some anxiety.
utterrunacy.bsky.social
We saw you from across the bar and we really dig your vibe.
Bashir and Garak
utterrunacy.bsky.social
The important part is that you must attend to both your physical and mental health to get closer to wellness. That is really hard to do and I understand there are financial barriers. If nothing more, we can work on ourselves and just try and be kinder. 🩷
utterrunacy.bsky.social
myself sobbing in a chair during Covid in 2020 about two years after I stopped and so, I called my doctor in a panic and she put me back on. I stopped in 2023. Recently I did some therapy too and it was helpful.

MH is kind of a taboo subject in my culture, so that was an added layer I suppose.
utterrunacy.bsky.social
This is moving.
I work in mental health but in a niche within schools. I’ve had pretty massive anxiety since I can remember and my third year in my career, my doctor said “You are going to have a heart attack at 30 due to this level of stress.” She put me on Lexapro. I weaned off it and then found
seanferrick.bsky.social
For World Mental Health Day, I wanted to share a bit of my journey.

Two years ago, I came off anti-depressants. Things were going well for me and I was in a better position to deal with life's challenges. Over the last half-year in particular, my situation has changed.

I made an appointment 1/5
utterrunacy.bsky.social
I’m so proud of you!
utterrunacy.bsky.social
Are you…more gutsy online?
utterrunacy.bsky.social
Always such a flirt.

It’s ok, I love you. 🥰
Reposted by Runa
gettheorion.bsky.social
October 11 is International Coming Out Day.

I say it's long overdue for people to accept us for who we are. So, let me say this loud and clear:

We're here and WE'RE NERDS!

Oh, and some of us are gay, deal with it. 😎🖖🏻🤟🏻
custom design feature my interpretation of an American Sign language sign for "Nerd." two fingers are pushing up a pair of glasses. The 3 stars represent Orion's belt. behind the image are the colors of the Lesbian Pride flag. custom design feature my interpretation of an American Sign language sign for "Nerd." two fingers are pushing up a pair of glasses. The 3 stars represent Orion's belt. behind the image are the colors of the Gay Pride flag. custom design feature my interpretation of an American Sign language sign for "Nerd." two fingers are pushing up a pair of glasses. The 3 stars represent Orion's belt. behind the image are the colors of the Bisexual Pride flag. custom design feature my interpretation of an American Sign language sign for "Nerd." two fingers are pushing up a pair of glasses. The 3 stars represent Orion's belt. behind the image are the colors of the Transgender Pride flag.
utterrunacy.bsky.social
Do you still live there?