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Virginia McIntyre

@virginiamci.bsky.social

110 followers 81 following 130 posts

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Virginia McIntyre @virginiamci.bsky.social · Jan 2

The People In Pain Network #free monthly meetings allow us to connect with others living with #pain. Our groups offer monthly education sessions with opportunities to connect and #learn. #SelfManagement
Register pipain.com

People in Pain Network | Self-Manage your Pain

The only national organization providing peer-led pain-self-management support groups in Canada. The latest information on the People in Pain Network of pain self-management support groups, resources...

pipain.com

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Virginia McIntyre @virginiamci.bsky.social · 3d

Tonight is the first PIPN Sit and chat. Still time to register enjoying the wonderful Alvine have a great conversation.
www.pipain.com

Virginia McIntyre @virginiamci.bsky.social · 5d

Join us on Oct 18th at the 2nd EU Pain Supported Self Mgt Conference
Details below 👇🏽

Pete Moore @paintoolkit.bsky.social · 10d

We are so excited to have @virginiamci.bsky.social as one of our International Speakers on the 2nd EU Pain Supported Self Mgt Conference 18th Oct 2025.

Virginia is the President of the People in Pain Network and Chair @canadianpain.bsky.social PWLE Committee

www.eventbrite.co.uk/e/2nd-europe...

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Virginia McIntyre @virginiamci.bsky.social · Aug 13

@peoplepainnetwork.bsky.social introduces 'Sit and Chat', launching in October. This is a casual gathering for those living with pain. Come together for open conversations and shared understanding in a supportive environment. Learn more and register at www.pipain.com

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Virginia McIntyre @virginiamci.bsky.social · Aug 5

The reality of living with #Pain for many !

Maggie Archibald @maggiearchibald.bsky.social · Aug 5

The wait for my nerve block for my endometriosis feels endless.

Living with this pain every day is exhausting!

Reposted by Virginia McIntyre

Pete Moore @paintoolkit.bsky.social · Jul 28

Pain Toolkit Academy Q&A 27th July 2025

Please see below the video and audio links to access the Podcast
I would like to thank @virginiamci.bsky.social for being our guest

Video:
www.youtube.com/watch?v=mpJz...

Audio:
soundcloud.com/paintoolkitg...

#SelfmgtLIVING-Works

Pain Toolkit Academy Q&A 27th July 2025

YouTube video by Pain Toolkit

www.youtube.com

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Virginia McIntyre @virginiamci.bsky.social · Jul 30

Hope you are enjoying summer activities.
Some tips for Gardening with #Chronic Pain
- Warm up first
- Use a wheelbarrow
- Lift with your legs
@peoplepainnetwork.bsky.social

Resource @andreafurlan.bsky.social
www.doctorandreafurlan.com/book

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Reposted by Virginia McIntyre

People In Pain Network (Society) @peoplepainnetwork.bsky.social · Jul 27

Looking forward to our “Sit and Chat “

Virginia McIntyre @virginiamci.bsky.social · Jun 19

@peoplepainnetwork.bsky.social introduces 'Sit and Chat', launching in the fall. This is a casual gathering for those living with pain. Come together for open conversations and shared understanding in a supportive environment.

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Reposted by Virginia McIntyre

Pete Moore @paintoolkit.bsky.social · Jul 23

Pain Toolkit Academy Q&A 27th July with our Guest @virginiamci.bsky.social McIntyre and
President of the @peoplepainnetwork.bsky.social Network - PIPN

Any questions for either Virgina, Dave Oxley or myself, please message me or send to www.paintoolkit.org/contact

@keithmeldrum.bsky.social

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Virginia McIntyre @virginiamci.bsky.social · Jul 27

Love the hat 🤠

Reposted by Virginia McIntyre

Pete Moore @paintoolkit.bsky.social · Jul 23

Pain Toolkit Academy Q&A 27th July with our Guest @virginiamci.bsky.social & President of the @peoplepainnetwork.bsky.social In Pain Network - PIPN

If you have any questions for either Virgina, Dave Oxley or myself, please message me or send to www.paintoolkit.org/contact

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Virginia McIntyre @virginiamci.bsky.social · Jul 16

Incredible Monday! 🌟 I was honoured to share insights on chronic pain w/ physiotherapists at Dalhousie. Later, a very positive meeting with Dr. Ramesh Zacharias & Cam Kowalski from Chronic Pain Centre of Excellence. Deep gratitude for their time.

Virginia McIntyre @virginiamci.bsky.social · Jul 11

Article shares
“good news is we know what we need to do to increase our chances of living longer and healthier lives.
- improving our diet
- increasing physical activity
- getting enough sleep
- quitting smoking
- reducing stress
- prioritising social connection.
@peoplepainnetwork.bsky.social

Timothy Caulfield @caulfieldtim.bsky.social · Jul 10

"Biological age" testing = mostly wellness influencer hype.

How old are you really? Are the latest ‘biological age’ tests all they’re cracked up to be? [Nope.] theconversation.com/how-old-are-...

You don't need expensive testing to live a healthy lifestyle! #Move

How old are you really? Are the latest ‘biological age’ tests all they’re cracked up to be?

These tests promise to show how much cellular ‘wear and tear’ your body has undergone, and how that corresponds with your age in years. Here’s what the science says.

theconversation.com

Reposted by Virginia McIntyre

Pete Moore @paintoolkit.bsky.social · Jul 9

Next Pain Toolkit Q&A Sunday 13th July 2025

With…
Dershnee Devan aka Pain Coach Coach
@keithmeldrum.bsky.social
Dave Oxley

www.paintoolkit.org

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Virginia McIntyre @virginiamci.bsky.social · Jul 8

Peer support groups provide an opportunity to connect. Join us to learn and connect. #community
Learn more www.pipain.com _
PIPN's success is deeply rooted in the exceptional skills and dedication of our facilitators
@peoplepainnetwork.bsky.social

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Virginia McIntyre @virginiamci.bsky.social · Jul 4

📢 Calling all women of the maritimes ! This is your opportunity to be heard.
Please take Time to do the survey.

Maggie Archibald @maggiearchibald.bsky.social · Jul 3

www.cbc.ca/news/canada/...

Calling all women: The IWK Foundation wants to hear your health stories | CBC News

The foundation has launched a survey in the hopes of better understanding women's health experiences in the Maritime provinces.

www.cbc.ca

Virginia McIntyre @virginiamci.bsky.social · Jul 4

I will be doing the same ❤️

Virginia McIntyre @virginiamci.bsky.social · Jul 4

This is one of my fav dishes when I visit family in Cape Breton.

Virginia McIntyre @virginiamci.bsky.social · Jul 4

Hear from CBC NS News the current state of #pain care in NS.Thriller to share the People In Pain Network, in partnership w/ national organizations have been working to empower communities to establish #peer support based on proven best practices.

🚨Don't miss my segment to hear firsthand the impact

Solutions for Kids in Pain @kidsinpain.bsky.social · Jul 3

Peer support is breaking the silence around chronic pain, offering connection, validation, and hope. 💬💛 Read the powerful CBC story: tinyurl.com/2h8e227t @virginiamci.bsky.social #ItDoesntHaveToHurt

Suffering in silence no more: How peer support helps people with chronic pain | CBC News

Peer support groups for people with chronic pain are cropping up across Canada, as advocates work to break down the stigma surrounding the invisible condition.

tinyurl.com

Virginia McIntyre @virginiamci.bsky.social · Jul 2

NS has a heat warning today. The summer weather is here

Virginia McIntyre @virginiamci.bsky.social · Jul 1

On Canada Day, we celebrate the connections that bind us. @peoplepainnetwork.bsky.social we're proud to foster a "home base" for those living with #pain, creating spaces of understanding and support right across this country.
Warm wishes to all for a meaningful day.
#CanadaDay #PeerSupport

Reposted by Virginia McIntyre

People In Pain Network (Society) @peoplepainnetwork.bsky.social · Jun 25

All our pain self management and wellness groups are on pause for the summer, except the young Adults meetings.
@virginiamci.bsky.social

Virginia McIntyre @virginiamci.bsky.social · May 9

Living with #chronicpain often feels like an invisible battle. Many endure their struggles in silence, feeling isolated and misunderstood. Remember, you are not alone.
Join one of our @peoplepainnetwork.bsky.social wellness meetings #education #connect
Www.pipain.com

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Virginia McIntyre @virginiamci.bsky.social · Jun 23

This is a unique opportunity for esteemed pain professionals and promising international researchers.
Looking forward to following @napainschool.bsky.social post over the next week.

North American Pain School @napainschool.bsky.social · Jun 22

Welcome at the North American Pain School #NAPainSchool 2025! @jeffreymogil.bsky.social @iuliat.bsky.social @drcchambers.bsky.social @mmebeaud.bsky.social

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Virginia McIntyre @virginiamci.bsky.social · Jun 23

Sometimes I feel NS health doesn’t truly understand the impact of untreated pain and lack of access to care. Sending hugs 🤗

Virginia McIntyre @virginiamci.bsky.social · Jun 23

Enjoy @sandrawoodsmtl.bsky.social ! @napainschool.bsky.social was one of my best experiences as a patient partner.

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Virginia McIntyre @virginiamci.bsky.social · Jun 19

Employment and Social Development Canada has announced that Canadians will be able to apply for the new Canada Disability Benefit beginning June 20, 2025.
Learn more
www.canada.ca/en/employmen...

Statement from the Minister of Diversity, Inclusion and Persons with Disabilities on the Canada Disability Benefit - Canada.ca

The Minister of Diversity, Inclusion and Persons with Disabilities, Kamal Khera, issued the following statement today regarding the Canada Disability Benefit.