WellnessYoga
Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister
About
Join yoga therapist Alex Bauermeister for a radically restorative, floor-based yoga session at JP Centre Yoga. An attentive team offers optional hands-on support to help metabolize stress and rebalance body, mind, and emotions, leaving you refreshed, grounded, and reinspired in an indoor studio.
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