Relaxing Wellness Events in Boston

Stress Relief & Wellness: Paint & Build-Your-Own Kit

2026-04-06T13:00:00

L-401

wellness

An afternoon of stress relief and creativity for graduate and professional students at L-401. Paint a mini masterpiece and assemble your own stress-relief kit, then meet Bean the Campus Resource Dog at 2:30 p.m. Co-sponsored by the Community Catalyst Center and Student Wellness Committee.

BU Hillel: Down Under Yoga

2026-04-10T16:15:00

1112 Boylston St

wellness

Join BU Hillel for a free 60-minute power and restore yoga session in a private studio at 1112 Boylston St. This end-of-week class blends power yoga with gentle restorative moves, suitable for all levels and designed to leave you feeling balanced, focused, and refreshed.

NSKS Run & Walk for Food & Shelter

2026-04-12T08:00:00

Garage B

wellness

Join NSKS for a charity Run & Walk in the Boston area on April 12, 2026, starting at 8:00 AM. This fundraiser supports food and shelter initiatives, inviting participants to run or walk through local streets for a good cause. An inclusive, community-focused outdoor event suitable for adults and families.

Spring Mindfulness Series

2026-04-23T15:00:00

Boston Public Library - Menino Room

wellness

Join a gentle series at Boston Public Library focusing on mindfulness for older adults. Each session includes chair yoga, guided breathwork, seated stretches, meditation, and a mindful tea ritual to nurture mobility and calm.

Stretch & Fetch

2026-04-29T12:00:00

GSU Terrace Lounge

wellness

Join a 45-minute yoga session led by Melissa Paz at the GSU Terrace Lounge, followed by a meet-and-greet with Student Health Services therapy dogs. A relaxing wellness break in Boston—movement and canine companionship.

Parks Fitness: Walking Group

2026-05-16T12:00:00

Franklin Park Golf Clubhouse1 Circuit Drive, Dorchester

wellness

Join a free outdoor Parks Fitness walking group as part of Boston's Parks Fitness Series. Meet at Franklin Park Golf Clubhouse on May 16, 2026 at 12:00 for a casual, accessible fitness walk open to all. Registration is required.

Parks Fitness: Kids Dance Fitness

2026-05-19T16:30:00

BCYF Mildred Ave Community Center

wellness

Kick off a kid-friendly workout with a free Parks Fitness class at BCYF Roslindale Community Center. This family-friendly, dance-based fitness session welcomes youngsters and their caregivers as part of Boston's Parks Fitness Series; registration required.

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