AuDHDinMe
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audhdinme.bsky.social
AuDHDinMe
@audhdinme.bsky.social
AuDHD, CPTSD. Late-diagnosed after 42 years.
Failed musician. Failed husband. Failed employee. Failed human. Send help. #ForeverMisunderstood

https://Youtube.com/AuDHDinMe

https://Youtube.com/GraySmithMusic
The only time I might be happy to see people is when I’m running for a bus I think I may be too late for.
December 6, 2025 at 9:38 PM
Reposted by AuDHDinMe
Two common ADHD organizing experiences:

Putting something in a specific place so you'll know where to find it... and then not finding it there when you look.

Putting something in a specific place so you'll know where to find it... and then not remembering where that place was.
December 6, 2025 at 7:15 AM
Reposted by AuDHDinMe
the NHS is not a "safe haven" for Autistic people -- it is especially unsafe for Autistic girls;

it is not "here for me",
it is not "my service",

it is the reason my mental health has been destroyed.

#ableism
December 5, 2025 at 3:47 AM
Hang Around?

CPTSD / Generational Trauma / #ProcessMe
December 5, 2025 at 1:33 AM
Reposted by AuDHDinMe
93% of being an adult with myriad mental & substance issues is learning the acronyms. CBT, DBT, ACT, EMDR, DSM, DXM, MDD, GAD, SAD, SAD, (not that one), SAD (yes, that's 3), AA/NA, PCP, E, MDMA, THC, GHB, LSD, PTSD, ADHD, SUD, AUD, ACCEPTS, IMPROVE, TIPP, STOP, FAST, GIVE, & die!
December 4, 2025 at 7:51 AM
December 4, 2025 at 1:22 AM
Reposted by AuDHDinMe
Today I remember what it felt like to be seen by someone who could not stay. I remember all of the gifts he imparted to me and wish him well. 🌱
December 3, 2025 at 3:59 AM
Reposted by AuDHDinMe
It’s possible to disagree with someone and still show them empathy. It’s possible to dislike someone and still show them compassion.

Judgement isn’t the absence of critique but the withholding of grace.
December 3, 2025 at 3:43 AM
Hang Around?
It is Time.
❤️‍🩹⚡️🦾
December 3, 2025 at 2:47 AM
I am also rockable.
❤️‍🩹🧲⚡️🦾
December 2, 2025 at 8:49 PM
I’m going live on Facebook.
I have no idea what I’m doing.
December 2, 2025 at 6:47 PM
It’s weird, feeling you’re not good enough, but knowing you are. ❤️‍🩹⚡️🦾
December 2, 2025 at 4:37 PM
My caution is automatic.
December 2, 2025 at 4:28 PM
Do you have a number?
A 3-digit number?
December 2, 2025 at 1:52 PM
Jung at Heart™️
❤️‍🩹⚡️🦾
December 2, 2025 at 8:11 AM
Reposted by AuDHDinMe
"Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, awakes." - Carl Jung

Free meditations at: buff.ly/IuMmyv2

#meditate #meditation #quote #dailyquote #quotes #meditationquotes #findyourzen #positive #thoughts
December 2, 2025 at 8:01 AM
A level of connection that doesn’t well translate.
December 2, 2025 at 8:07 AM
Time means nothing.
December 2, 2025 at 5:39 AM
December 2, 2025 at 4:04 AM
December 1, 2025 at 9:59 PM
@goodenough92.bsky.social Talk to me, Max!!! You’ve made that bloody hard. You nearly said one of my things!! Not quite, but nearly. You mad?
December 1, 2025 at 9:52 PM
Reposted by AuDHDinMe
What I do with stories is an extreme version of reality testing. Sort of repeats a loop until it’s so absurd the stimulus is extinguished.
December 1, 2025 at 6:57 PM
December 1, 2025 at 9:44 PM
How many autistics does it take to land a plane? ✈️ ⚡️🦾
December 1, 2025 at 2:59 PM
Never enough to be allowed.
December 1, 2025 at 1:09 PM