I recently read somewhere "Don't torture yourself with your thoughts, it's a horrible way to live." and I think that really resonated with me as somebody who gets trapped in anxious thought spirals. I am learning to be kinder to myself, it takes practice. Maybe you could also use a reminder ❤️
November 14, 2025 at 4:52 PM
I recently read somewhere "Don't torture yourself with your thoughts, it's a horrible way to live." and I think that really resonated with me as somebody who gets trapped in anxious thought spirals. I am learning to be kinder to myself, it takes practice. Maybe you could also use a reminder ❤️