Travis Chisholm, MSc, CSCS
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chisholmtravis.bsky.social
Travis Chisholm, MSc, CSCS
@chisholmtravis.bsky.social
MSc, Exercise Science. Concentration in Exercise Physiology. CSCS. USATF Lv 2 Endurance. USATF XC Specialist.
Mark Hamill signing his post with Mar and a camel emoji just cured my depression.
Hello to all my Bluesky🦋 family. I'm ba-aaack! I'm in London at the moment, but will be home soon. One question for you:

Anybody miss me?

Please like this post even if you didn't.

Thanking you in advance, Mar🐫

🙏 ♥️ 👍
January 25, 2025 at 9:09 PM
Finished book 2 today.
January 25, 2025 at 6:23 AM
Looks like we got some snow in San Antonio!
January 21, 2025 at 12:46 PM
How do you get legit interactions on this sight? It seems that the majority of the individuals who follow me are bots. Seems odd to me. 😅
January 20, 2025 at 12:59 AM
Reposted by Travis Chisholm, MSc, CSCS
There’s been a lot of expectations heaped on Conner Mantz the last couple of years. Today he accepted it all. What a run. Congrats on your new AR. 59:17🤯
January 19, 2025 at 2:03 PM
Let’s go! Congratulations! Very excited to see the renaissance of American Distance running!
CONNER MANTZ WINS THE HOUSTON HALF AND BREAKS THE AMERICAN RECORD IN 59:17! 🇺🇸

Battled all the way to the finish line and just beat out Ethiopia's Addisu Gobena by a lean.

WOW!
January 19, 2025 at 3:08 PM
Reposted by Travis Chisholm, MSc, CSCS
Three National Records Fall In Relays At VA Showcase

Archbishop Carroll DC Boys 4x200, Bullis Mixed 4x400 And Sprint Med Take Down High School Records at VA Showcase

DyeStat 📰 https://buff.ly/42jSres
January 19, 2025 at 3:00 PM
First book of 2025 complete:
January 15, 2025 at 1:22 AM
It’s been a wild ride the last few days, so I forgot to update: we sold our first home! It was crazy trying to get the house emptied and cleaned, but we got it all done this morning. Up next, we close on our new property tomorrow!
January 9, 2025 at 11:14 PM
I still won’t be buying Nike any time soon.
1. Hundreds of companies who pledged to stop donating to members of Congress who voted to overturn the election on 1/6/21 have broken their promise over the last 4 years

But we've identified 10 promise keepers:

Farmers
Airbnb
Expedia
Nike
Clorox
General Mills
Holland & Hart
Qurate
Whirlpool
Lyft
10 corporations that kept their promises after January 6, 2021
After a violent mob stormed the Capitol building on January 6, 2021, hundreds of corporations took action to communicate to the public that democracy itself was more important than maximizing their po...
popular.info
January 8, 2025 at 2:11 AM
Life Update:

We are moving! Day 1 had some complications, but overall we got some really good work done! We are going to need to pause since I have track practice. Most everything is moved out though! We have a few appliances and a bunch of miscellaneous things. Hoping to have everything out soon.
January 7, 2025 at 9:10 PM
It’s official! I am now a Certified Strength and Conditioning Specialist!
January 6, 2025 at 5:36 PM
Not a single Conference champion is playing for the College Football D1 National Championship game. Let that sink in
January 3, 2025 at 12:37 AM
The All-State Curse continues. Every college football team highlighted in an All-State commercial lost their bowl game.

Alabama
West Virginia
Texas A&M
Tennessee
Oregon

If Georgia loses this one (which is looking like a reality), they will also fall to the All-State curse.
January 3, 2025 at 12:32 AM
So far, not a single conference champion has won their CFP game. Boise St, Arizona St, and Oregon have been eliminated.
January 2, 2025 at 1:32 AM
I remind myself of this as a husband, father, Coach, and teacher. When we wear multiple hats, we can’t wear all the hats at the same time. Something has to give. Make sure to make cuts in the areas that are least important.
To perform well in one area, you have to underperform in other areas.

We can't be great at all things at all times.

The key is being intentional and choosing wisely. Periodize your life, and be clear on what matters. Know what you're maximizing and what you're satisficing.
December 20, 2024 at 3:01 PM
I did it! It was 2 years of insanely hard work, but I finally get to celebrate the completion of my masters degree!
December 13, 2024 at 5:33 PM
Completed my first Half Marathon since 2018. Ran in the finale of the San Antonio Rock n’ Roll Half. It was a beautiful course!
December 9, 2024 at 2:18 AM
Illinois and New York had its dominance at XC for a long time. It’s looking like the Colorado and Utah are dominating now. Texas will have their day, but we still have work to do on the biggest stages. Carroll has unlocked the secret. I think other Texas schools will start to figure it out as well.
December 8, 2024 at 8:20 PM
Looks like scores have finished adjusting. The dust settles, Herriman snuck past Carroll in the final stretch of the race knocking them off the podium.
December 7, 2024 at 7:56 PM
Congratulations to Caden Leonard for his 3rd place finished!
December 7, 2024 at 7:55 PM
Congratulations to Caden Leonard for his 3rd place finished!
December 7, 2024 at 7:51 PM
December 7, 2024 at 7:50 PM
Unless something crazy happens in the last K, Herriman may be off the podium. Carroll, who was ranked 6th nationally, may be squeeze in if they can hold off AF and Herriman.
December 7, 2024 at 7:50 PM
Looks like Harriman has some work to do in other last 2k of this race. Great look for Carroll right now!
December 7, 2024 at 7:46 PM