Mo Wilson
@communitycares.bsky.social
10+ yrs experience
Yoga teacher, Author
Wellness for the community by the community
Yoga teacher, Author
Wellness for the community by the community
In 2014 I created my first chair yoga program and went to offices and community centers showinf people that yoga meets you where you are.
My programs are not one size cookie cutter. They’re not about fitting the mould. They’re not about how you look.
#altforme
My programs are not one size cookie cutter. They’re not about fitting the mould. They’re not about how you look.
#altforme
December 28, 2025 at 10:11 PM
In 2014 I created my first chair yoga program and went to offices and community centers showinf people that yoga meets you where you are.
My programs are not one size cookie cutter. They’re not about fitting the mould. They’re not about how you look.
#altforme
My programs are not one size cookie cutter. They’re not about fitting the mould. They’re not about how you look.
#altforme
It’s not that you suck at yoga it’s that no one ever explained it to you in a way that made sense to you.
My group coaching will make sure you understand how to accommodate your needs.
Are you ready to find joy in movement and create a personalized routine that works for you?
My group coaching will make sure you understand how to accommodate your needs.
Are you ready to find joy in movement and create a personalized routine that works for you?
December 27, 2025 at 7:54 PM
It’s not that you suck at yoga it’s that no one ever explained it to you in a way that made sense to you.
My group coaching will make sure you understand how to accommodate your needs.
Are you ready to find joy in movement and create a personalized routine that works for you?
My group coaching will make sure you understand how to accommodate your needs.
Are you ready to find joy in movement and create a personalized routine that works for you?
43% discount off Monetta Wilson's Shop
Visit Monetta Wilson at Ko-fi for 43% discount off Shop
ko-fi.com
December 11, 2025 at 3:13 PM
November 29, 2025 at 2:27 PM
60% discount off Monetta Wilson's Commissions
Visit Monetta Wilson at Ko-fi for 60% discount off Commissions
ko-fi.com
November 28, 2025 at 11:08 PM
Reposted by Mo Wilson
November 20, 2025 at 11:07 PM
Reposted by Mo Wilson
Reposted by Mo Wilson
For @indigofatale.me 💕💸
ko-fi.com/fataleindigo
cash.app/$indigofatale
venmo.com/u/westcoasth...
throne.com/indigofatal
ko-fi.com/fataleindigo
cash.app/$indigofatale
venmo.com/u/westcoasth...
throne.com/indigofatal
November 17, 2025 at 5:01 PM
For @indigofatale.me 💕💸
ko-fi.com/fataleindigo
cash.app/$indigofatale
venmo.com/u/westcoasth...
throne.com/indigofatal
ko-fi.com/fataleindigo
cash.app/$indigofatale
venmo.com/u/westcoasth...
throne.com/indigofatal
Reposted by Mo Wilson
For @permanentalien.blacksky.app 💕💸
C - $permanentalien
V - $permanentalien
PP - @AlyssumBorges
gofund.me/982b699b
C - $permanentalien
V - $permanentalien
PP - @AlyssumBorges
gofund.me/982b699b
Donate to help alyssum rebuild, stay housed and get HRT, organized by Alyssum Borges
Hi hello, maybe you saw my campaign to help me move out of a mold infeste… Alyssum Borges needs your support for help alyssum rebuild, stay housed and get HRT
gofund.me
November 17, 2025 at 5:02 PM
For @permanentalien.blacksky.app 💕💸
C - $permanentalien
V - $permanentalien
PP - @AlyssumBorges
gofund.me/982b699b
C - $permanentalien
V - $permanentalien
PP - @AlyssumBorges
gofund.me/982b699b
Reposted by Mo Wilson
Disaster imperialism in full effect in Jamaica according to family there who tell me there is now a strong US military presence under the guise of aid including military planes, drones and helicopters.
Please continue to support grassroots & mutual aid hurricane recovery efforts as you are able.
Please continue to support grassroots & mutual aid hurricane recovery efforts as you are able.
November 16, 2025 at 11:34 PM
Disaster imperialism in full effect in Jamaica according to family there who tell me there is now a strong US military presence under the guise of aid including military planes, drones and helicopters.
Please continue to support grassroots & mutual aid hurricane recovery efforts as you are able.
Please continue to support grassroots & mutual aid hurricane recovery efforts as you are able.
Episode 9 of my gentle seated yoga you can do at your desk is out now.
It features a series of gentle movements to release tension in your hips, back and shoulders.
www.patreon.com/posts/paid-m...
It features a series of gentle movements to release tension in your hips, back and shoulders.
www.patreon.com/posts/paid-m...
[Paid Members] Monday Moves 9: Release hip, back and shoulder tension | Monetta Wilson
Get more from Monetta Wilson on Patreon
www.patreon.com
November 20, 2025 at 11:48 AM
Episode 9 of my gentle seated yoga you can do at your desk is out now.
It features a series of gentle movements to release tension in your hips, back and shoulders.
www.patreon.com/posts/paid-m...
It features a series of gentle movements to release tension in your hips, back and shoulders.
www.patreon.com/posts/paid-m...
Food assistance is suicide prevention
November 18, 2025 at 11:48 PM
Food assistance is suicide prevention
If you’re reading this you made it to Friday.
Good job! I am proud of you for surviving yet another week.
Good job! I am proud of you for surviving yet another week.
November 7, 2025 at 11:59 PM
If you’re reading this you made it to Friday.
Good job! I am proud of you for surviving yet another week.
Good job! I am proud of you for surviving yet another week.
New post up on Patreon sharing some of the things I use for muscle pain. You don't have to be a member to access it.
www.patreon.com/posts/public...
www.patreon.com/posts/public...
[Public Post] Quick notes: Rub on pain relief | Monetta Wilson
Get more from Monetta Wilson on Patreon
www.patreon.com
November 4, 2025 at 10:02 AM
New post up on Patreon sharing some of the things I use for muscle pain. You don't have to be a member to access it.
www.patreon.com/posts/public...
www.patreon.com/posts/public...
7 years ago I threw a party for the kids in my neighborhood to celebrate the release of my kids yoga book. The press came. @digicelstlucia and @bigchefsteakhouse sponsored. My friend Ciara (RIP) was with me every step of the way. Then I went to all the schools to read to the kids.
October 14, 2025 at 2:52 PM
7 years ago I threw a party for the kids in my neighborhood to celebrate the release of my kids yoga book. The press came. @digicelstlucia and @bigchefsteakhouse sponsored. My friend Ciara (RIP) was with me every step of the way. Then I went to all the schools to read to the kids.
Reposted by Mo Wilson
Y'all ain't getting free until Black people are getting free. Sorry, tough cookies! It's because you hate seeing us free so bad you're in such a pickle.
October 13, 2025 at 7:18 PM
Y'all ain't getting free until Black people are getting free. Sorry, tough cookies! It's because you hate seeing us free so bad you're in such a pickle.
Would you donate $5 towards yoga and accessible movement for Black and disabled folk?
www.paypal.com/ncp/payment/...
www.paypal.com/ncp/payment/...
Donate $5
Donate $5 toward yoga for the community
www.paypal.com
October 11, 2025 at 12:09 PM
Would you donate $5 towards yoga and accessible movement for Black and disabled folk?
www.paypal.com/ncp/payment/...
www.paypal.com/ncp/payment/...
The Community Cares Wellness program was created by yoga instructor Mo Wilson to meet the movement needs of marginalized populations in her community.
Community Cares Wellness will bring yoga and accessible, joyful movement to under-served populations in Saint Lucia and around the world.
Community Cares Wellness will bring yoga and accessible, joyful movement to under-served populations in Saint Lucia and around the world.
October 9, 2025 at 4:38 PM
The Community Cares Wellness program was created by yoga instructor Mo Wilson to meet the movement needs of marginalized populations in her community.
Community Cares Wellness will bring yoga and accessible, joyful movement to under-served populations in Saint Lucia and around the world.
Community Cares Wellness will bring yoga and accessible, joyful movement to under-served populations in Saint Lucia and around the world.
This is your reminder that for many marginalized folks survival is resistance.
October 7, 2025 at 11:03 PM
This is your reminder that for many marginalized folks survival is resistance.
See you at 9:30 am tomorrow for a gentle seated class to help you ease into Monday
October 6, 2025 at 11:32 AM
See you at 9:30 am tomorrow for a gentle seated class to help you ease into Monday
daily reminder that you should decolonize your wellness practice
October 5, 2025 at 9:29 PM
daily reminder that you should decolonize your wellness practice
Wellness influencers be like:
“Max out your hydration by freezing lemon slices making it super easy to hit that detox.”
“Max out your hydration by freezing lemon slices making it super easy to hit that detox.”
October 5, 2025 at 4:15 PM
Wellness influencers be like:
“Max out your hydration by freezing lemon slices making it super easy to hit that detox.”
“Max out your hydration by freezing lemon slices making it super easy to hit that detox.”
Daily reminder that you can set wellness goals that are not about how you look or how much you weigh.
October 5, 2025 at 2:32 PM
Daily reminder that you can set wellness goals that are not about how you look or how much you weigh.
Every Monday Morning on the clock app I host a free live gentle seated yoga class.
October 5, 2025 at 12:01 AM
Every Monday Morning on the clock app I host a free live gentle seated yoga class.
Daily reminder that you can set wellness goals that are not about how you look or how much you weigh.
October 4, 2025 at 11:56 PM
Daily reminder that you can set wellness goals that are not about how you look or how much you weigh.