Certified for forklift and all powered industrial trucks.
Using chickpeas pumps the fiber and protein up and I use much less cream so this ends up being high sodium but nutrient dense.
Using chickpeas pumps the fiber and protein up and I use much less cream so this ends up being high sodium but nutrient dense.
Got all the required reps. Did the 20 rep squat as soon as I got warm which helped a lot instead of saving to the end.
Press weights are way too light, estimated off my kneeling press
Got all the required reps. Did the 20 rep squat as soon as I got warm which helped a lot instead of saving to the end.
Press weights are way too light, estimated off my kneeling press