Nicki Lygo
@drlygo.bsky.social
1.8K followers 680 following 2K posts
Acute medicine resident doctor Winter Spine Race Checkpoint Lead Ultrarunning crew. Event medic. Sports injury therapist European. Van tripper. Defo best tea maker Science She/Her Love is love 🧷 #EndDuchenne
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drlygo.bsky.social
Around 20% of my work year is on an event called the Spine Race. It's brought me into the most wonderful community of endurance runners. I lead their checkpoint department & place c.150 people from Derbyshire to Scotland each January, to look after 500+ athletes

Anyone know the race?

#SpineRace
Two people in the left foreground, run on a snowy trail with a landscape of white-dusted hills in the background. They are dressed for winter with hats and hoods covering their heads and have small packs on their backs. Both have running poles. The sun is shining, but the sky is white with the threat or promise of more snow.
Reposted by Nicki Lygo
johnpavlovitz.bsky.social
ICE is made up of men who have failed the human test and have nothing of value to offer this nation.

Adults with decency and options and possibilities don’t do this shit.
drlygo.bsky.social
Swingball with a view in that 4th pic 😂
drlygo.bsky.social
Hahaha! 👊🏻 I was looking for this 😂
drlygo.bsky.social
Ah, they sound like brill colleagues! Good luck with the training 👊🏻
drlygo.bsky.social
Oh yay!! 🙌🏻 Catch you in Edale and Hawes! 👏🏻
drlygo.bsky.social
Eek, Ali - you asked for Hawes so I’ve placed you there… 🙈
drlygo.bsky.social
Sunset views, the hound and some Netflix made rowing rather delightful this evening
Reposted by Nicki Lygo
carladenyer.bsky.social
Wish I could say I was shocked, but here's the Labour government constraining the right to peaceful protest again...

'You can protest but only according to our rules. The rules are: you're not allowed to use any of the tactics that make protest effective.'
peterwalker99.bsky.social
NEW: Home Office announces planned new anti-protest powers, mainly aimed at pro-Gaza protests like those for Palestine Action. Police will be able to consider the "cumulative impact" of repeated protests and potentially order that they be relocated.
Reposted by Nicki Lygo
fastwomen.bsky.social
Courtney Dauwalter finishes seventh at the Twin Cities Marathon in a massive PR of of 2:49:51 (chip time).
drlygo.bsky.social
I feel so angry and repeatedly betrayed by the government
drlygo.bsky.social
Badenoch is outstandingly bad, even by Tory standards. Did you see this shitshow?

bsky.app/profile/loca...
localnotail.bsky.social
no excuse for being this bad
drlygo.bsky.social
Ah ok. So mine was 2/3 large 🍋
Yours 1 1/2 medium 🍋
That’s a lovely big cuppa.

Limes would have been so much better
drlygo.bsky.social
Astonishingly inept
drlygo.bsky.social
This never gets old and sadly doesn’t seem to be any less relevant than the day it was made.

How are we still having to fight the insane idea that withdrawing from this is ok, let alone a good idea?

#ECHR
drlygo.bsky.social
A banger since the first day it dropped. It’s got everything 👏🏻
drlygo.bsky.social
*gone with the lemon… 🙄 🙈
drlygo.bsky.social
Hahaha! Love that you’ve done with the lemon comparison too 😂
Gonna need mls to see how big that mug is…!
drlygo.bsky.social
Hahaha! As you should!
drlygo.bsky.social
It’s 400ml of tea. Just right for me. What size do you prefer?

Mug with medium lemon for scale 😂 🙈
A large grey mug next to a lemon. It was a ridiculous choice of object to demonstrate scale, because lemons come in so many different sizes. I knew it, but still ploughed ahead. Clearly not one of my brighter days
drlygo.bsky.social
You get massive bonus points for the cup alone! 🙌🏻
drlygo.bsky.social
That’s a blinding score if it doesn’t meet your colour palette preferences! Thanks 👊🏻
drlygo.bsky.social
Well that’s an accolade (and it is decaf - but don’t tell the others as I’m sure they will dock me some points)
drlygo.bsky.social
Hahaha! Most spiners (apart from the aforementioned) will take anything after what they’ve been through. 😂