Ruth Ann Crystal
@drruth.bsky.social
14K followers 1K following 1.6K posts
Also known as @CatchTheBaby on Twitter OBGYN physician, innovator, baker Weekly newsletter at https://drruth.substack.com/ #Medsky #LongCOVID
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drruth.bsky.social
✨UPDATED✨

New to Bluesky? HELPFUL LINKS:

Welcome Post, explains many things:
buff.ly/3CAeIKe

Medsky starter packs:
buff.ly/3ZgguJ3

🧵of some Medsky specialties buff.ly/4ghdhir

Directory of Starter Packs by keyword to find people to follow: buff.ly/3AAmJxW

To Bookmark a skeet, reply with 📌.
Reposted by Ruth Ann Crystal
Reposted by Ruth Ann Crystal
drruth.bsky.social
In a proof-of-concept study, EpiSwitch®CFS blood test (3D DNA folding patterns) identified severe ME/CFS (vs healthy controls) with 96% accuracy. buff.ly/EyzOq11

Immune and inflammation pathways (e.g. IL-2, TNF) are key.

Larger studies on other inflammatory diseases are needed.

#medsky #MECFS 😷
Man with black hair is sleeping in bed with a blue pillow and comforter. Next to him is a hand with a blue glove holding up a blood sample. EpiSwitch CFS test.
drruth.bsky.social
In a proof-of-concept study, EpiSwitch®CFS blood test (3D DNA folding patterns) identified severe ME/CFS (vs healthy controls) with 96% accuracy. buff.ly/EyzOq11

Immune and inflammation pathways (e.g. IL-2, TNF) are key.

Larger studies on other inflammatory diseases are needed.

#medsky #MECFS 😷
Man with black hair is sleeping in bed with a blue pillow and comforter. Next to him is a hand with a blue glove holding up a blood sample. EpiSwitch CFS test.
Reposted by Ruth Ann Crystal
Reposted by Ruth Ann Crystal
gayfabfourfan.bsky.social
“A large…study over 465,000 U.S. pediatric patients found that a second SARS-CoV-2 infection more than doubles the risk of Long COVID in children and adolescents as compared to the first COVID infection… Long COVID [has surpassed] asthma as the most common chronic disease in children.”
drruth.bsky.social
✨Please repost! My newsletter is out.

In this issue:
👧In kids, 2nd COVID infection DOUBLES risk of Long COVID
🧠Increased AMPAR in brain correlates w/severity of Long COVID Cognitive Dysfunction
🫀ACC recs hsCRP test for all
😺Disneyland cats on patrol

& much more buff.ly/Yexm3hb

#medsky #pedsky 🛟😷🧪
Ferris wheel with Mickey Mouse's face. Green umbrellas at tables. A grey and white cat is in the foreground.
drruth.bsky.social
✨Please repost! My newsletter is out.

In this issue:
👧In kids, 2nd COVID infection DOUBLES risk of Long COVID
🧠Increased AMPAR in brain correlates w/severity of Long COVID Cognitive Dysfunction
🫀ACC recs hsCRP test for all
😺Disneyland cats on patrol

& much more buff.ly/Yexm3hb

#medsky #pedsky 🛟😷🧪
Ferris wheel with Mickey Mouse's face. Green umbrellas at tables. A grey and white cat is in the foreground.
drruth.bsky.social
Great to hear from you David!
drruth.bsky.social
The HPV vaccine is doing what had been promised.
17 years after it became available, HPV infections decreased significantly in vaccinated people and unvaccinated people because of herd immunity. buff.ly/WvjQ1BS

h/t @boghuma.bsky.social

#medsky #pedsky 🛟🧪
Light blue background. Young woman with dark hair makes a sign of strength with her arm and she has a vaccine bandaid on her upper arm. It says "The HPV Vaccine Works!"
drruth.bsky.social
Happy #Caturday from one cool cat!

#CatsofBluesky
Reposted by Ruth Ann Crystal
petermoonlight.bsky.social
Calling botanical researchers, the School of Natural Science at Trinity College Dublin is hiring a tenure track Assistant Professor in Plant Biodiversity and Conservation.

I know this is someone's dream job, so let me know if that is you and you want to chat!

my.corehr.com/pls/trrecrui...
Trinity College Dublin Herbarium
drruth.bsky.social
Yes, prebiotics are a special type of fiber that humans cannot digest, but that important bacteria in the colon (like F. Prau and Roseburia) need for growth. Not all fiber can increase these bacteria though.

Fermented foods often contain probiotics which can support a healthy gut microbiome.
drruth.bsky.social
If you’re only taking probiotics without prebiotics, you’re only doing half the job. Here's why. 👀🧪
vivabiome.bsky.social
What is a Synbiotic? ✨

A synbiotic is a unique formulation of ingredients that support the microbiome in different - yet complimentary- ways.

Synbiotics are made up of two main components:

👉Probiotics
👉Prebiotics

Let's take a look at each, and why they're so powerful!

1/
Infographic showing the ingredients making a synbiotic:

Prebiotics (special fibers that feed good bacteria in the colon) with an image of a kiwi underneath

Plus

Probiotics - beneficial bacteria that help balance the gut microbiome
with an image of microscopic organisms underneath

= 

Synbiotic - Combination of Prebtioics and Probiotics that work together
with a smiley face underneath
Reposted by Ruth Ann Crystal
ryanmarino.bsky.social
ER doc here! This is a lie. Wait times are up because the American healthcare system is an unsustainable business model and a for-profit national healthcare system just doesn’t work. These problems will continue to get worse until we change that system. It literally has nothing to do with immigrants
atrupar.com
Vance: "If you're an American citizen & you've been to the hospital in the last few years, you've probably noticed wait times are especially large & very often somebody who's there in the ER is an illegal alien. Why do those people get healthcare benefits at hospitals paid for by American citizens?"
drruth.bsky.social
A big, lovely Dahlia.

#Flowers
#Bloomscrolling
A big Dahlia that is peach and pink in color. It’s a dinner plate Dahlia flower.
drruth.bsky.social
I love this!
owlsintowels.org
A Boobook owl was released back where he was found after a week in care for an eye injury by Wildcare Inc. NT, Darwin Australia wildcareinc.com.au
Source: fb.com/583892107111... #owlsintowels 💛🦉
A wide-eyed Boobook owl looks directly at the camera, wrapped in a fleece or felt fabric; black with amorphous white shapes (possibly pawprints and bones - suggesting a dog theme). The setting is indoors and while the background is very blurred, a benchtop and sliding window can be discerned with a blueish natural light cast from outside. The owl OTOH is in sharp focus in warm indoor lighting, with feathers ablaze in golden hues with streaks of white and brown. The owl's eyes are olive green, and the facial disc surrounding them is shaped like a heart.
Reposted by Ruth Ann Crystal
npr.org
NPR @npr.org · 7d
Today marks the first day in public media’s history without federal funding. And we’re not going anywhere.

Listeners like you keep our mission alive. Protect one of the last places where America comes together to hear itself.

Stand with us today. Donate at this link: n.pr/46wamAj
Reposted by Ruth Ann Crystal
boghuma.bsky.social
A landmark new study in JAMA Pediatrics shows the HPV vaccine is doing exactly what it promised & more. 17yrs after rollout, adolescent vaccination has slashed HPV infxns not only among those vaccinated but also those unvaccinated, showing powerful herd protection.
jamanetwork.com/journals/jam...
Population-Level Effectiveness and Herd Protection 17 Years After HPV Vaccine
This cross-sectional study investigates population-level effectiveness and herd protection in the first 17 years after human papillomavirus (HPV) vaccination among adolescent girls and young women at ...
jamanetwork.com
drruth.bsky.social
Interim Recommendations From the Advisory Committee on Immunization Practices for the Use of Bivalent Booster Doses of COVID-19 Vaccines - United States, October 2022.
Rosenblum HG, Wallace M et al.

MMWR. Morbidity and Mortality Weekly Report. 2022;71(45):1436-1441. doi:10.15585/mmwr.mm7145a2.
drruth.bsky.social
The Immunogenicity, Reactogenicity, and Safety of a Bivalent mRNA or Protein COVID-19 Vaccine Given as a Fourth Dose.
Mazarakis N, Toh ZQ, Neal E, et al.

The Journal of Infection. 2025;90(3):106447. doi:10.1016/j.jinf.2025.106447.