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Why is it so hard to do the simple tasks? Try getting in the mood first. Work yourself up to doing it with a little slow motivation. #adhdhack

#adhdcanrelate

ADHD and Dating - Caution with Novelty

Let your brain decide what's fun for you in that moment, it doesn't always have to be something 'objectively' fun.

It's all gravy baby. Do it your way, you're the adult in the room.

I do a lot, I do a lot, I do a lot of stuff! They call me the Henry Rollins of #ADHD coaching!

GUYS FUN COMES FIRST!!!! FUN IS MEDICINE!!! Check out Natalie on their tiktok page #adhd buff.ly/lnlIXkK

There's so much hidden cost to living with ADHD whether you pay it now or later. #adhdtax

I'm out here slinging ADHD solutions all day everyday, check out my podcast #translatingadhdpod buff.ly/qVNNp3f

Make sure you leave yourself 'buffer' time. Even if you know how long something takes you, there might be distraction or emotional dysregulation to account for, so leave yourself a little extra time. #ADHDHack

LEAVE NOTES - we both know you won't remember EVERYTHING. #ADHDHack

Help your brain with the clutter by creating visual cues, like open tabs, or todo boxes. #ADHDHack

Another brilliant idea I needed to share with y'all. #ADHDHack