Roger Adams, Ph.D., CISSN, ACE-CPT
@eatrightfitness.bsky.social
Doctor of Nutrition | Soccer & Volleyball Dad | SMU & TWU Alum | Dallas Sports Fan | Nutrition & Fitness Tips | Personal Opinions | Vote Blue
eatrightfitness.com for free consultation
eatrightfitness.com for free consultation
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
Meghan Markle and Prince Harry, the Duke and Duchess of Sussex, met with the Pasadena mayor and chef José Andrés to discuss ongoing wildfire recovery efforts and pass out supplies.
If you haven't donated to World Central Kitchen, please do so.
They do a fantastic job of feeding people.
If you haven't donated to World Central Kitchen, please do so.
They do a fantastic job of feeding people.
January 11, 2025 at 6:24 PM
Meghan Markle and Prince Harry, the Duke and Duchess of Sussex, met with the Pasadena mayor and chef José Andrés to discuss ongoing wildfire recovery efforts and pass out supplies.
If you haven't donated to World Central Kitchen, please do so.
They do a fantastic job of feeding people.
If you haven't donated to World Central Kitchen, please do so.
They do a fantastic job of feeding people.
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
If you voted for a convicted felon over a woman of color, racism might not be your only problem.
January 11, 2025 at 4:09 PM
If you voted for a convicted felon over a woman of color, racism might not be your only problem.
@kaileyleinztv.bsky.social I just quit watching @cnbc.com and found you on @bloomberg.com. Great unbiased reporting! I'm a viewer now.
January 9, 2025 at 3:57 AM
@kaileyleinztv.bsky.social I just quit watching @cnbc.com and found you on @bloomberg.com. Great unbiased reporting! I'm a viewer now.
WTF is up with the CEO of @ussteel.bsky.social ? He said Trump follows the rule of law? I'll have what he's smoking?? Hold him accountable @cnbc.com . Only Carl and David are doing it. This guy is full of it.
January 7, 2025 at 3:34 PM
WTF is up with the CEO of @ussteel.bsky.social ? He said Trump follows the rule of law? I'll have what he's smoking?? Hold him accountable @cnbc.com . Only Carl and David are doing it. This guy is full of it.
I didn’t get the memo about porn-bot Monday. Is there a way to do a mass blocking after they follow you?
a man holding a coffee mug with the words just checking in on this
ALT: a man holding a coffee mug with the words just checking in on this
media.tenor.com
January 7, 2025 at 11:49 AM
I didn’t get the memo about porn-bot Monday. Is there a way to do a mass blocking after they follow you?
Word
January 5, 2025 at 7:04 AM
Word
🤔 It’s about time. 😀
January 5, 2025 at 7:01 AM
🤔 It’s about time. 😀
Anyone here want to share any New Year’s resolutions?
I’ll share a few of mine:
-read 15 minutes per day
-8000 steps per day
-complete/start one house project each week
I’ll share a few of mine:
-read 15 minutes per day
-8000 steps per day
-complete/start one house project each week
a cartoon of spongebob reading a piece of paper with the words my new year 's resolutions
ALT: a cartoon of spongebob reading a piece of paper with the words my new year 's resolutions
media.tenor.com
January 4, 2025 at 11:03 PM
Anyone here want to share any New Year’s resolutions?
I’ll share a few of mine:
-read 15 minutes per day
-8000 steps per day
-complete/start one house project each week
I’ll share a few of mine:
-read 15 minutes per day
-8000 steps per day
-complete/start one house project each week
Who else is waiting for the “third assassination attempt” posts??!!
January 1, 2025 at 10:44 PM
Who else is waiting for the “third assassination attempt” posts??!!
Why wait 3 more days to start?
💪 Finish 2024 strong and start 2025 stronger!
As 2024 comes to a close, now is the perfect time to take control of your health and build momentum for an incredible start to 2025.
(1/3)
💪 Finish 2024 strong and start 2025 stronger!
As 2024 comes to a close, now is the perfect time to take control of your health and build momentum for an incredible start to 2025.
(1/3)
December 29, 2024 at 4:23 PM
Why wait 3 more days to start?
💪 Finish 2024 strong and start 2025 stronger!
As 2024 comes to a close, now is the perfect time to take control of your health and build momentum for an incredible start to 2025.
(1/3)
💪 Finish 2024 strong and start 2025 stronger!
As 2024 comes to a close, now is the perfect time to take control of your health and build momentum for an incredible start to 2025.
(1/3)
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
Done. Now it’s your turn.
William Webster-the only person to ever be Director for the CIA and FBI-warned Senators about confirming Kash Patel and Tulsi Gabbard.
We must send the same message.
Send letters to your Senators against Gabbard: actionnetwork.org/letters/tell...
Against Patel: actionnetwork.org/letters/tell...
We must send the same message.
Send letters to your Senators against Gabbard: actionnetwork.org/letters/tell...
Against Patel: actionnetwork.org/letters/tell...
December 28, 2024 at 4:05 AM
Done. Now it’s your turn.
Went different with the protein this holiday. We had pork ribs and they were fantastic! Started in the Instapot and finished in the oven. Really simple and very tasty! 😋 #HappyHolidays #MerryChristmas #pork
December 26, 2024 at 2:06 AM
Went different with the protein this holiday. We had pork ribs and they were fantastic! Started in the Instapot and finished in the oven. Really simple and very tasty! 😋 #HappyHolidays #MerryChristmas #pork
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
It’s not the holidays until someone quotes National Lampoon’s Christmas Vacation #Ohio #christmas #HallelujahWherestheTylenol
December 17, 2024 at 7:53 PM
It’s not the holidays until someone quotes National Lampoon’s Christmas Vacation #Ohio #christmas #HallelujahWherestheTylenol
2024 has mostly been a 💩 year for me, but voting for Kamala was the best thing I accomplished; followed by a close second of deleting Xitter.
December 16, 2024 at 12:18 PM
2024 has mostly been a 💩 year for me, but voting for Kamala was the best thing I accomplished; followed by a close second of deleting Xitter.
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
📌“If you can convince the lowest white man he's better than the best colored man, he won't notice you're picking his pocket. Hell, give him somebody to look down on, and he'll empty his pockets for you.”
― Lyndon B. Johnson
*(One of the most prescient things ever said by anybody.)
― Lyndon B. Johnson
*(One of the most prescient things ever said by anybody.)
December 15, 2024 at 4:08 PM
📌“If you can convince the lowest white man he's better than the best colored man, he won't notice you're picking his pocket. Hell, give him somebody to look down on, and he'll empty his pockets for you.”
― Lyndon B. Johnson
*(One of the most prescient things ever said by anybody.)
― Lyndon B. Johnson
*(One of the most prescient things ever said by anybody.)
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
How about this?
TAX THE CHURCHES
TAX THE RICH
KEEP YOUR HANDS OFF OF SOCIAL SECURITY, MEDICARE and MEDICAID AND THE VA!!!!!
Agree? ✋
TAX THE CHURCHES
TAX THE RICH
KEEP YOUR HANDS OFF OF SOCIAL SECURITY, MEDICARE and MEDICAID AND THE VA!!!!!
Agree? ✋
December 15, 2024 at 2:50 PM
How about this?
TAX THE CHURCHES
TAX THE RICH
KEEP YOUR HANDS OFF OF SOCIAL SECURITY, MEDICARE and MEDICAID AND THE VA!!!!!
Agree? ✋
TAX THE CHURCHES
TAX THE RICH
KEEP YOUR HANDS OFF OF SOCIAL SECURITY, MEDICARE and MEDICAID AND THE VA!!!!!
Agree? ✋
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
Still waiting for free Palestine protesters to go after Trump like they went after Biden & Harris.
WHERE YOU AT NOW?
Trump tapped Mike Huckabee for Ambassador to Israel: “There’s really no such thing as a Palestinian.”
Trump himself isn’t ruling out Israel’s annexation of the West Bank.
WHERE YOU AT NOW?
Trump tapped Mike Huckabee for Ambassador to Israel: “There’s really no such thing as a Palestinian.”
Trump himself isn’t ruling out Israel’s annexation of the West Bank.
December 16, 2024 at 2:29 AM
Still waiting for free Palestine protesters to go after Trump like they went after Biden & Harris.
WHERE YOU AT NOW?
Trump tapped Mike Huckabee for Ambassador to Israel: “There’s really no such thing as a Palestinian.”
Trump himself isn’t ruling out Israel’s annexation of the West Bank.
WHERE YOU AT NOW?
Trump tapped Mike Huckabee for Ambassador to Israel: “There’s really no such thing as a Palestinian.”
Trump himself isn’t ruling out Israel’s annexation of the West Bank.
Who else on here is from Ohio?? Want to connect with my newly adopted state.
a cartoon character holding a sign that says " go vote ohio "
ALT: a cartoon character holding a sign that says " go vote ohio "
media.tenor.com
December 15, 2024 at 3:34 PM
Who else on here is from Ohio?? Want to connect with my newly adopted state.
@lyndacarter.bsky.social thank you for being awesome, just in case no one has told you today. 😀
December 15, 2024 at 3:21 PM
@lyndacarter.bsky.social thank you for being awesome, just in case no one has told you today. 😀
Reposted by Roger Adams, Ph.D., CISSN, ACE-CPT
Sadly, it’s a good time to once again share this amazing infographic that we ran at @science.org more than 7 years ago
🧪 #IDsky
www.science.org/content/arti...
🧪 #IDsky
www.science.org/content/arti...
Here's the visual proof of why vaccines do more good than harm
See year by year how vaccines beat back nine dangerous infectious diseases
www.science.org
December 14, 2024 at 9:10 PM
Sadly, it’s a good time to once again share this amazing infographic that we ran at @science.org more than 7 years ago
🧪 #IDsky
www.science.org/content/arti...
🧪 #IDsky
www.science.org/content/arti...
Amazing how Eisen is so positive about the economy now. Was all doom and glood before her orange idol won the election. Reel her in @cnbc.com
December 10, 2024 at 3:06 PM
Amazing how Eisen is so positive about the economy now. Was all doom and glood before her orange idol won the election. Reel her in @cnbc.com