Congresswoman Sarah Elfreth
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elfreth.house.gov
Congresswoman Sarah Elfreth
@elfreth.house.gov
Proudly representing Maryland’s 3rd Congressional District.
Maryland has seen firsthand the conservation efforts required to ensure abandoned vessels, rigs, and pipelines are not harming our delicate ecosystems.
January 18, 2026 at 6:10 PM
With increased ICE activity in Maryland and across the country, today’s edition of Sarah Explains It All is a reminder to you of one of the many ways that my office is here to help you.
January 17, 2026 at 7:45 PM
Here’s a quick breakdown of the good and the bad from this week in Washington. From our first town hall of the year to classified briefings on Venezuela, there’s so much happening just in the House these past few days.
January 16, 2026 at 3:45 PM
This week, the House passed $10 million for #MD03! But, how does that money reach our District, and what does it fund? That’s today’s topic of Sarah Explains It All.
January 10, 2026 at 4:40 PM
We’re just a few days away from our first town hall of 2026 happening Monday, January 12th at 7:30 PM. You can dial in by calling 833-380-0677 or sign up to listen in at the link below. Talk to you soon!
elfreth.house.gov/live
January 9, 2026 at 5:12 PM