Right now, in this moment, I'm okay.
In this moment, I'm fine.
And thus, deprived of nourishment from the past and the future, anxiety and regret wither away.
Right NOW, in this moment,
we are all just fine.
Right now, in this moment, I'm okay.
In this moment, I'm fine.
And thus, deprived of nourishment from the past and the future, anxiety and regret wither away.
Right NOW, in this moment,
we are all just fine.
REPOST to thank Judge Owens for standing up for reproductive freedom!
What up minion mama.
What up minion mama.
Today I am not even thinking about all the things there are to freak out about.A peaceful image of baby ducks expands into my mind's eye when anxiety starts to rise. Deep breaths and cute little quackers until everything is okay. OMG! not when I'm driving!
Today I am not even thinking about all the things there are to freak out about.A peaceful image of baby ducks expands into my mind's eye when anxiety starts to rise. Deep breaths and cute little quackers until everything is okay. OMG! not when I'm driving!