Erica Mike
@ericamike09-86.bsky.social
Reposted by Erica Mike
Bands are just not hot like this anymore…
February 4, 2026 at 12:00 AM
Bands are just not hot like this anymore…
Reposted by Erica Mike
E-bikes improve cognitive health more than traditional cycling
Both bike benefits over not biking
- perhaps ebiking requires more decision making, bikers more proactively aware of surroundings???
Note: small sample, study but interesting
@bikepedantic.bsky.social @americanfietser.bsky.social
Both bike benefits over not biking
- perhaps ebiking requires more decision making, bikers more proactively aware of surroundings???
Note: small sample, study but interesting
@bikepedantic.bsky.social @americanfietser.bsky.social
STUDY: “The aim of the current study was to investigate the effect of an outdoor cycling intervention on cognitive function and mental health and well-being in older adults.”
The effect of cycling on cognitive function and well-being in older adults
It has been demonstrated that, on their own, both exercise and stimulation from the environment can improve cognitive function and well-being in older adults. The combined effect of exercising in the ...
journals.plos.org
February 8, 2026 at 9:41 AM
E-bikes improve cognitive health more than traditional cycling
Both bike benefits over not biking
- perhaps ebiking requires more decision making, bikers more proactively aware of surroundings???
Note: small sample, study but interesting
@bikepedantic.bsky.social @americanfietser.bsky.social
Both bike benefits over not biking
- perhaps ebiking requires more decision making, bikers more proactively aware of surroundings???
Note: small sample, study but interesting
@bikepedantic.bsky.social @americanfietser.bsky.social
Reposted by Erica Mike
Reposted by Erica Mike
At least 150+ russian drones have already violated Ukraine's airspace. Cruise and ballistic missiles are expected too — to freeze and kill us.
But of course, this is just a "peace process." I'll be celebrating this upcoming beautiful peace in the cold shelter tonight.
But of course, this is just a "peace process." I'll be celebrating this upcoming beautiful peace in the cold shelter tonight.
February 6, 2026 at 10:20 PM
At least 150+ russian drones have already violated Ukraine's airspace. Cruise and ballistic missiles are expected too — to freeze and kill us.
But of course, this is just a "peace process." I'll be celebrating this upcoming beautiful peace in the cold shelter tonight.
But of course, this is just a "peace process." I'll be celebrating this upcoming beautiful peace in the cold shelter tonight.
Reposted by Erica Mike
The fact that Trump posts racism and there is no consequences makes the US even more racist than before. You wouldn't think it possible, but here we are.
February 7, 2026 at 2:07 PM
The fact that Trump posts racism and there is no consequences makes the US even more racist than before. You wouldn't think it possible, but here we are.
Reposted by Erica Mike
4. I bought retatrutide from Peptide Partners, which a friend recommended. I'll microdose it (dunno how much yet) and tweak my dose every week until I find the minimal dose where I feel satisfied from just eating my meal prep food and don't want to snack beyond that.
August 25, 2025 at 6:43 PM
4. I bought retatrutide from Peptide Partners, which a friend recommended. I'll microdose it (dunno how much yet) and tweak my dose every week until I find the minimal dose where I feel satisfied from just eating my meal prep food and don't want to snack beyond that.
Reposted by Erica Mike
Right now I naturally want to eat ~2600 calories/day. This will be a ~2-4 month experiment with an eye towards learning more about what it would take to get back to 15% bodyfat - if and when I achieve that, maintenance would be much easier to do naturally I think.
August 25, 2025 at 6:43 PM
Right now I naturally want to eat ~2600 calories/day. This will be a ~2-4 month experiment with an eye towards learning more about what it would take to get back to 15% bodyfat - if and when I achieve that, maintenance would be much easier to do naturally I think.
Reposted by Erica Mike
Here’s some excellent film of French tunnelling operations, apparently January 1916. It looks like the Argonne but I can’t identify the mine entrances on the French reverse slope, which is similar to Les Éparges or Vauquois.
imagesdefense.gouv.fr/fr/la-guerre...
imagesdefense.gouv.fr/fr/la-guerre...
La guerre de mines.
La guerre de mines.
imagesdefense.gouv.fr
February 6, 2026 at 9:41 AM
Here’s some excellent film of French tunnelling operations, apparently January 1916. It looks like the Argonne but I can’t identify the mine entrances on the French reverse slope, which is similar to Les Éparges or Vauquois.
imagesdefense.gouv.fr/fr/la-guerre...
imagesdefense.gouv.fr/fr/la-guerre...
Reposted by Erica Mike
Always an exciting moment when we see les grues (the cranes) flying north over our part of France… a sign that spring is on the way.
February 7, 2026 at 5:27 PM
Always an exciting moment when we see les grues (the cranes) flying north over our part of France… a sign that spring is on the way.
Reposted by Erica Mike
Sunday greetings!
Here’s a real time view of the Hall, with what you will see is a light grey sky.
This is an improvement from the dark grey sky of yesterday.
Here’s a real time view of the Hall, with what you will see is a light grey sky.
This is an improvement from the dark grey sky of yesterday.
February 8, 2026 at 9:37 AM
Sunday greetings!
Here’s a real time view of the Hall, with what you will see is a light grey sky.
This is an improvement from the dark grey sky of yesterday.
Here’s a real time view of the Hall, with what you will see is a light grey sky.
This is an improvement from the dark grey sky of yesterday.
Reposted by Erica Mike
Vive la Résistance
"If we have to hunt you down, the way they hunted down Nazis for decades, we will find your identities. We will find you. We will achieve justice. And we will do so under the Constitution and laws of the United States."
www.youtube.com/watch?v=0Ft1...
www.youtube.com/watch?v=0Ft1...
Philly DA vows to prosecute ‘wannabe Nazi' ICE agents who violate the law
YouTube video by NBC10 Philadelphia
www.youtube.com
January 29, 2026 at 7:36 AM
Vive la Résistance
Reposted by Erica Mike
Decisions, decisions
February 6, 2026 at 3:29 PM
Decisions, decisions
Reposted by Erica Mike
NYC- circa 1985 #photography #eastcoastkin #BlackAndWhitePhotography #classicmono #monochrome #blackandwhite #photographersofbluesky #photography #filmphotography #filmisnotdead #streetphotography #classicnycphotographyericalauren64.bsky.social
February 8, 2026 at 5:12 AM
Reposted by Erica Mike
As with pro sports. The worst part of this movie is Stephen A Smith
I tried watching Happy Gilmore 2. #AMA
August 2, 2025 at 3:02 PM
As with pro sports. The worst part of this movie is Stephen A Smith
Reposted by Erica Mike
Finally got around to reading the published version; I taught it tonight and look forward to teaching it again. The thing that struck me though was how unreadable the w went study plot became in B&W, but beautiful and compelling in color.
May 3, 2023 at 6:58 AM
Finally got around to reading the published version; I taught it tonight and look forward to teaching it again. The thing that struck me though was how unreadable the w went study plot became in B&W, but beautiful and compelling in color.
Reposted by Erica Mike
Oh no! Classic Conspiracy Theory Bullhorn Yeller mistake! Don't pile every one of the Bizarro correlation and causation scoops on the same day! Rotate, renew, recycle
February 7, 2026 at 2:53 AM
Oh no! Classic Conspiracy Theory Bullhorn Yeller mistake! Don't pile every one of the Bizarro correlation and causation scoops on the same day! Rotate, renew, recycle
Reposted by Erica Mike
You may be petty and vindictive, but not "porn theater is furious you stole some of their A/V equipment and so a slide of your face rotates between the images of 'adult films below' and 'hot girls'" petty and vindictive
February 7, 2026 at 7:10 AM
You may be petty and vindictive, but not "porn theater is furious you stole some of their A/V equipment and so a slide of your face rotates between the images of 'adult films below' and 'hot girls'" petty and vindictive
Reposted by Erica Mike
ALERT: Per letter sent by the Justice Dept, members of Congress can arrange to view the full Epstein files beginning Monday at 9am at Justice Dept headquarters in Washington
February 6, 2026 at 9:27 PM
ALERT: Per letter sent by the Justice Dept, members of Congress can arrange to view the full Epstein files beginning Monday at 9am at Justice Dept headquarters in Washington
Reposted by Erica Mike
Reposted by Erica Mike
Reposted by Erica Mike
I HAVE REVOKED LYNDON BAINES JOHNSON’S DISGUSTING AND UNAMERICAN DEI POLICY! EVEN THOUGH EVERY PRESIDENT HAS ONLY ADDED ON TO IT! INCLUDING ME! NOW IT’S SUDDENLY HARMFUL! NOW IT IS LEGAL TO DISCRIMINATE FEDERALLY IN HIRING BASED ON, GENDER, RACE, AND MORE!
#MAGA #TRUMP #MAKEAMERICAGREATAGAIN
#MAGA #TRUMP #MAKEAMERICAGREATAGAIN
January 24, 2025 at 12:59 PM
I HAVE REVOKED LYNDON BAINES JOHNSON’S DISGUSTING AND UNAMERICAN DEI POLICY! EVEN THOUGH EVERY PRESIDENT HAS ONLY ADDED ON TO IT! INCLUDING ME! NOW IT’S SUDDENLY HARMFUL! NOW IT IS LEGAL TO DISCRIMINATE FEDERALLY IN HIRING BASED ON, GENDER, RACE, AND MORE!
#MAGA #TRUMP #MAKEAMERICAGREATAGAIN
#MAGA #TRUMP #MAKEAMERICAGREATAGAIN
Reposted by Erica Mike
Reposted by Erica Mike
Reposted by Erica Mike
Epstein List now
July 16, 2025 at 7:01 PM
Epstein List now
Reposted by Erica Mike
September 24, 2025 at 6:11 AM