#ErricoCounselingServices #FeelingsAtoZ #NameYourFeelings
#EmotionalAwareness
#ErricoCounselingServices #FeelYourFeelings #ToxicPositivity #MentalHealthAwareness
#ErricoCounselingServices #FeelYourFeelings #ToxicPositivity #MentalHealthAwareness
Got a favorite C-feeling? Drop it in the comments and I’ll send you a feeling words chart!
#FeelingsAtoZ #EmotionalAwareness #ErricoCounselingServices
Got a favorite C-feeling? Drop it in the comments and I’ll send you a feeling words chart!
#FeelingsAtoZ #EmotionalAwareness #ErricoCounselingServices
If you’re feeling stuck in in stress, perfectionism, or people-pleasing, this 30-day guide offers simple, daily support to help you breathe easier and feel more grounded.
Grab yours at www.ashleyerrico.com/store
#AnxiousOverachievers #ErricoCounselingServices
If you’re feeling stuck in in stress, perfectionism, or people-pleasing, this 30-day guide offers simple, daily support to help you breathe easier and feel more grounded.
Grab yours at www.ashleyerrico.com/store
#AnxiousOverachievers #ErricoCounselingServices
#ErricoCounselingServices #LindsayGibson #ElanGolomb #KarylMcBride #NinaBrown #AdultChildrenOfNarcissists #HealingSupport
#ErricoCounselingServices #LindsayGibson #ElanGolomb #KarylMcBride #NinaBrown #AdultChildrenOfNarcissists #HealingSupport
#PawsWithPierogi #ErricoCounselingServices #LifeLessonsFromDogs #Healing #EmotionalJourney
#PawsWithPierogi #ErricoCounselingServices #LifeLessonsFromDogs #Healing #EmotionalJourney
Let’s expand your emotional vocab one letter at a time!
#FeelingsAtoZ #EmotionalAwareness #ErricoCounselingServices
#NameYourFeelings #Psychology #Counseling #Therapy #FeelingWords #Emotions
Let’s expand your emotional vocab one letter at a time!
#FeelingsAtoZ #EmotionalAwareness #ErricoCounselingServices
#NameYourFeelings #Psychology #Counseling #Therapy #FeelingWords #Emotions
#ErricoCounselingServices #sleep #sleeptips #insomnia #wellness #bettersleep #cantsleep #sleepless #sleeptight #sleephacks #sleepwell #foryou #fyp #instasleep
#ErricoCounselingServices #sleep #sleeptips #insomnia #wellness #bettersleep #cantsleep #sleepless #sleeptight #sleephacks #sleepwell #foryou #fyp #instasleep
#ErricoCounselingServices #TherapyTranslations #PawsWithPierogi #ClientAutonomy #YourProcessYourPace
youtube.com/shorts/pDmhr...
#ErricoCounselingServices #TherapyTranslations #PawsWithPierogi #ClientAutonomy #YourProcessYourPace
youtube.com/shorts/pDmhr...
#ErricoCounselingServices #FeelingsAtoZ #NameYourFeelings
#EmotionalAwareness
#ErricoCounselingServices #FeelingsAtoZ #NameYourFeelings
#EmotionalAwareness
This 3-part course offers tools to help you stay centered while navigating narcissistic relationships—without all the second-guessing.
Get yours at www.ashleyerrico.com/store
#ErricoCounselingServices #NavigatingNarcissists #NPD #SelfHelpCourse
This 3-part course offers tools to help you stay centered while navigating narcissistic relationships—without all the second-guessing.
Get yours at www.ashleyerrico.com/store
#ErricoCounselingServices #NavigatingNarcissists #NPD #SelfHelpCourse
Some things we hold because they feel like home.
And sometimes, we speak into silence—because our voice still matters.
#ErricoCounselingServices #PierogiPonders #mentalhealth #gentlereminders #therapythoughts #randomthoughts #philosophicalpondering
Some things we hold because they feel like home.
And sometimes, we speak into silence—because our voice still matters.
#ErricoCounselingServices #PierogiPonders #mentalhealth #gentlereminders #therapythoughts #randomthoughts #philosophicalpondering
Sometimes, that protects us.
But if we stop caring completely, we lose connection.
Care too much, and we lose ourselves.
True connection lives in the balance—
rooted in truth, open to being seen.
#ErricoCounselingServices #BreneBrown #Connection #Vulnerability
Sometimes, that protects us.
But if we stop caring completely, we lose connection.
Care too much, and we lose ourselves.
True connection lives in the balance—
rooted in truth, open to being seen.
#ErricoCounselingServices #BreneBrown #Connection #Vulnerability
Get yours here: www.ashleyerrico.com/store
#ErricoCounselingServices #AnxiousOverachievers #MentalHealthMatters #AnxietySupport #SelfCareDaily
Get yours here: www.ashleyerrico.com/store
#ErricoCounselingServices #AnxiousOverachievers #MentalHealthMatters #AnxietySupport #SelfCareDaily
Empath’s Survival Guide – Judith Orloff
Empath Experience – Sydney Campos
Highly Sensitive Person – Elaine Aron
#ErricoCounselingServices #JudithOrloff #SydneyCampos #ElaineAron #Empath #HSP
youtu.be/e-Sm2rPug3A?...
Empath’s Survival Guide – Judith Orloff
Empath Experience – Sydney Campos
Highly Sensitive Person – Elaine Aron
#ErricoCounselingServices #JudithOrloff #SydneyCampos #ElaineAron #Empath #HSP
youtu.be/e-Sm2rPug3A?...
How do you handle a boundary-crossing? Let us know in the comments! 👇
#ErricoCounselingServices
#APawsWithPierogi #TherapyDogWisdom #Boundaries #EnforcingBoundaries #HealthyBoundaries #CrossingBoundaries
How do you handle a boundary-crossing? Let us know in the comments! 👇
#ErricoCounselingServices
#APawsWithPierogi #TherapyDogWisdom #Boundaries #EnforcingBoundaries #HealthyBoundaries #CrossingBoundaries
It might be because that is what is familiar to you! #Toxicrelationship #negativepatterns #pattern #relationshippatterns #relationships #MentalHealth #psychology #psychotherapy #therapy #ErricoCounselingServices
It might be because that is what is familiar to you! #Toxicrelationship #negativepatterns #pattern #relationshippatterns #relationships #MentalHealth #psychology #psychotherapy #therapy #ErricoCounselingServices
Wired for Love/Dating (Tatkin)
The 5 Love Languages (Chapman)
Attached (Levine, Heller)
#ErricoCounselingServices #Relationships #Love #BookRecs #StanTatkin #GaryChapman #AmirLevine #RachelHeller
youtu.be/RMSFAJIAqDM?...
Wired for Love/Dating (Tatkin)
The 5 Love Languages (Chapman)
Attached (Levine, Heller)
#ErricoCounselingServices #Relationships #Love #BookRecs #StanTatkin #GaryChapman #AmirLevine #RachelHeller
youtu.be/RMSFAJIAqDM?...
#SelfCare #SelfLove #MentalHealthMatters #YouMatter #GentleReminders #ReclaimYourWorth #TakeUpSpace #ErricoCounselingServices #Counseling #Psychology
#SelfCare #SelfLove #MentalHealthMatters #YouMatter #GentleReminders #ReclaimYourWorth #TakeUpSpace #ErricoCounselingServices #Counseling #Psychology
#ErricoCounselingServices #FinancialWellness #MoneyMindset #LarryFaulkner #MichelleBohls #JenSincero #ToriDunlap
youtu.be/LnMR7cLI2xE?...
#ErricoCounselingServices #FinancialWellness #MoneyMindset #LarryFaulkner #MichelleBohls #JenSincero #ToriDunlap
youtu.be/LnMR7cLI2xE?...
Meet Pierogi—roommate, co-worker, and self-declared star who shares thoughts, reactions, and the occasional attitude in his new series. We’ll call this one: “Lights. Camera. Regrets.”
#APawsWithPierogi #ErricoCounselingServices #TherapistDog #PetOfACounselor
Meet Pierogi—roommate, co-worker, and self-declared star who shares thoughts, reactions, and the occasional attitude in his new series. We’ll call this one: “Lights. Camera. Regrets.”
#APawsWithPierogi #ErricoCounselingServices #TherapistDog #PetOfACounselor
*Authors listed with hashtags in order of their book’s appearance
#ErricoCounselingServices #BookRecommendations #Neurodivergent #ChildrensBooks #Autism #ADHD #JuliaCook #LoriYarborough #ChristelLand
*Authors listed with hashtags in order of their book’s appearance
#ErricoCounselingServices #BookRecommendations #Neurodivergent #ChildrensBooks #Autism #ADHD #JuliaCook #LoriYarborough #ChristelLand
Read my latest blog post to learn more:
www.ashleyerrico.com/blog/boundaries-and-unhealthy-relationships #erricocounselingservices #boundaries #unhealthyrelationships
Read my latest blog post to learn more:
www.ashleyerrico.com/blog/boundaries-and-unhealthy-relationships #erricocounselingservices #boundaries #unhealthyrelationships
✨It’s okay to honor your own needs.✨
My latest blog gently explores how to identify and set healthy boundaries.
Read it here 👉 www.ashleyerrico.com/blog/identifying-and-setting-boundaries
✨It’s okay to honor your own needs.✨
My latest blog gently explores how to identify and set healthy boundaries.
Read it here 👉 www.ashleyerrico.com/blog/identifying-and-setting-boundaries