Jamie Feinberg
@jamiefeinberg.bsky.social
Performing artist, coach, writer, speaker, educator, mental fitness trainer, adventurer. I help people, especially childfree women, to create a life they love.
linktr.ee/rossandjamieadventure
linktr.ee/rossandjamieadventure
I've started creating meditations to get through these super-challenging times. I'd love to hear what you think. This week's is a moving meditation. #meditation #mentalfitness #coaching #inspiration #selfcare #tips
A moving meditation
Last week, I explored a grounding practice for the winter, and I offered an audio recording to try with it.
jamiefeinberg.substack.com
November 21, 2025 at 3:40 PM
I've started creating meditations to get through these super-challenging times. I'd love to hear what you think. This week's is a moving meditation. #meditation #mentalfitness #coaching #inspiration #selfcare #tips
The news is so much right now, folks. What do you do to stay present when life is uncomfortable?
Staying Present When Life is Uncomfortable
Hi folks.
jamiefeinberg.substack.com
September 22, 2025 at 11:40 PM
The news is so much right now, folks. What do you do to stay present when life is uncomfortable?
This week I shared some examples of good trouble, in the words of John Lewis. worth getting into. What would you add to this list?
Examples of good trouble
Hi folks.
jamiefeinberg.substack.com
September 7, 2025 at 12:23 PM
This week I shared some examples of good trouble, in the words of John Lewis. worth getting into. What would you add to this list?
Today I'm talking about how I'm teaching myself that it can be safe (sometimes) to be uncomfortable. Can you relate to this?
Teaching myself it can be safe to be uncomfortable
We all pick up all sorts of messages in childhood, usually subconscious, and one that I’ve realized I picked up along the way is the idea that for me to be safe, I need to be comfortable.
substack.com
August 23, 2025 at 1:45 PM
Today I'm talking about how I'm teaching myself that it can be safe (sometimes) to be uncomfortable. Can you relate to this?
Reposted by Jamie Feinberg
MORE on Trump’s economy… Sounds weak when you put it like that!
August 1, 2025 at 2:11 PM
MORE on Trump’s economy… Sounds weak when you put it like that!
Reposted by Jamie Feinberg
A recent Center report found that a new border barrier, in a remote part of Arizona, would threaten one of the most important remaining animal migration routes on the state’s southern border.
Check out the @nytimes.com feature about it. ⬇️
Check out the @nytimes.com feature about it. ⬇️
Trump Wants a New Border Wall. It Would Block a Key Wildlife Corridor.
www.nytimes.com
August 1, 2025 at 4:10 PM
A recent Center report found that a new border barrier, in a remote part of Arizona, would threaten one of the most important remaining animal migration routes on the state’s southern border.
Check out the @nytimes.com feature about it. ⬇️
Check out the @nytimes.com feature about it. ⬇️
Reposted by Jamie Feinberg
Heartbreaking.
"WASHINGTON, D.C. (August 1, 2025) – The Corporation for Public Broadcasting (CPB) announced today that it will begin an orderly wind-down of its operations"
cpb.org/pressroom/Co...
cpb.org/pressroom/Co...
August 1, 2025 at 5:48 PM
Heartbreaking.
Where do you find community? It feels so important when the world feels like a dumpster fire. #community #mentalfitness #Enneagram #safespaces
Finding and creating community
Have you ever struggled to make friends?
open.substack.com
August 1, 2025 at 6:33 PM
Where do you find community? It feels so important when the world feels like a dumpster fire. #community #mentalfitness #Enneagram #safespaces
This week, I'm exploring the importance and value of letting good enough be good enough. #mentalfitness #enneagram #letitgo
Let good enough be good enough
In brainstorming what to explore here, some weeks it just comes to me.
substack.com
July 18, 2025 at 3:32 PM
This week, I'm exploring the importance and value of letting good enough be good enough. #mentalfitness #enneagram #letitgo
Reposted by Jamie Feinberg
Internal documents revealed that Trump and Musk have been LYING about Social Security fraud.
So I sounded the alarm about DOGE slowing down Americans' benefits based on those lies—and they backtracked.
We're not letting DOGE get away with messing with Americans benefits.
So I sounded the alarm about DOGE slowing down Americans' benefits based on those lies—and they backtracked.
We're not letting DOGE get away with messing with Americans benefits.
Internal documents revealed that Trump and Musk have been LYING about Social Security fraud.
YouTube video by Senator Elizabeth Warren
youtube.com
May 30, 2025 at 6:34 PM
Internal documents revealed that Trump and Musk have been LYING about Social Security fraud.
So I sounded the alarm about DOGE slowing down Americans' benefits based on those lies—and they backtracked.
We're not letting DOGE get away with messing with Americans benefits.
So I sounded the alarm about DOGE slowing down Americans' benefits based on those lies—and they backtracked.
We're not letting DOGE get away with messing with Americans benefits.
Reposted by Jamie Feinberg
Breaking news: Contradicting HHS Secretary Robert F. Kennedy Jr., the CDC continues to recommend the coronavirus vaccines for healthy children, according to new documentation posted to the agency's website.
Contradicting RFK Jr., CDC keeps recommending covid vaccine for kids
While RFK Jr. said coronavirus vaccines would be removed from the CDC schedule for healthy children, it’s still recommended in consultation with doctors.
www.washingtonpost.com
May 30, 2025 at 6:06 PM
Breaking news: Contradicting HHS Secretary Robert F. Kennedy Jr., the CDC continues to recommend the coronavirus vaccines for healthy children, according to new documentation posted to the agency's website.
Feeling anxious for the future? This is for you. And for me.
Photo: My sister, mom, myself and my husband, on an antique couch at a beautiful speakeasy
Photo: My sister, mom, myself and my husband, on an antique couch at a beautiful speakeasy
Anxious for the future?
Quiet and conquer those hyper-vigilant thoughts
jamiefeinberg.substack.com
May 30, 2025 at 10:43 PM
Feeling anxious for the future? This is for you. And for me.
Photo: My sister, mom, myself and my husband, on an antique couch at a beautiful speakeasy
Photo: My sister, mom, myself and my husband, on an antique couch at a beautiful speakeasy
It's been a week, folks. Are you having trouble completing tasks - especially large ones? Try this.
Does the task ahead seem impossible?
Try smaller steps
jamiefeinberg.substack.com
May 9, 2025 at 4:42 PM
It's been a week, folks. Are you having trouble completing tasks - especially large ones? Try this.
The world is so much right now. But we’ve also got voices in our own heads. And though they originated from a helpful place, they stop us from tapping into the wisest parts of our mind.
Today I'm talking about ten ways your mind is messing with you, and one great tool you can use to address it.
Today I'm talking about ten ways your mind is messing with you, and one great tool you can use to address it.
10 Ways Your Mind Is Messing With You (And One Way To Respond)
The world is so much right now.
jamiefeinberg.substack.com
May 3, 2025 at 2:14 PM
The world is so much right now. But we’ve also got voices in our own heads. And though they originated from a helpful place, they stop us from tapping into the wisest parts of our mind.
Today I'm talking about ten ways your mind is messing with you, and one great tool you can use to address it.
Today I'm talking about ten ways your mind is messing with you, and one great tool you can use to address it.
My latest post offers advice for staying calm when you're traveling (near or far). Unfortunately it's a topic we need to think about more frequently.
How to Stay Calm Under Pressure (Traveling or At Home)
This week I’m exploring how to stay calm under pressure, whether you’re traveling or not.
jamiefeinberg.substack.com
April 22, 2025 at 1:52 PM
My latest post offers advice for staying calm when you're traveling (near or far). Unfortunately it's a topic we need to think about more frequently.
This week, we're getting into it. Here's how you can use mental fitness as a tool against fascism. Feeling anxious reading the news? Here's my suggestion.
Mental Fitness as a Tool Against Fascism
Hi folks.
jamiefeinberg.substack.com
April 11, 2025 at 5:24 PM
This week, we're getting into it. Here's how you can use mental fitness as a tool against fascism. Feeling anxious reading the news? Here's my suggestion.
I’ve seen several posts from people frustrated with the polarization happening right now. They spoke of seeing extreme posts from folks on both sides of the aisle, and they wish that instead of sharing divisive posts, people would work to find empathy. jamiefeinberg.substack.com/p/finding-em...
Finding empathy
Over the past week or so, I’ve seen several posts from people who are frustrated with the polarization happening right now.
jamiefeinberg.substack.com
March 28, 2025 at 5:42 PM
I’ve seen several posts from people frustrated with the polarization happening right now. They spoke of seeing extreme posts from folks on both sides of the aisle, and they wish that instead of sharing divisive posts, people would work to find empathy. jamiefeinberg.substack.com/p/finding-em...
Reposted by Jamie Feinberg
Musk is rapidly pushing forward the privatization of space and satellite operations that have long been managed by the NOAA. DOGE has acquired confidential data from NOAA’s competitors—an alarming development that has further cemented SpaceX’s dominance in the space and satellite industry.
March 27, 2025 at 10:26 PM
Musk is rapidly pushing forward the privatization of space and satellite operations that have long been managed by the NOAA. DOGE has acquired confidential data from NOAA’s competitors—an alarming development that has further cemented SpaceX’s dominance in the space and satellite industry.
Reposted by Jamie Feinberg
I noted the plaintiff in the case against the military transgender ban that just resulted in a nationwide injunction against it, out of WA state, is Commander Emily Shilling, a Navy fighter and test pilot who transitioned while in the service.
glaad.org/transgender-...
glaad.org/transgender-...
Transgender Military Service Member: “I am proof that we are qualified to serve” | GLAAD
Commander Emily Shilling, a U.S. Naval aviator who is also an out transgender woman, is already serving in the military, already making our country safer and stronger, already well qualified. "I have ...
glaad.org
March 28, 2025 at 1:53 AM
I noted the plaintiff in the case against the military transgender ban that just resulted in a nationwide injunction against it, out of WA state, is Commander Emily Shilling, a Navy fighter and test pilot who transitioned while in the service.
glaad.org/transgender-...
glaad.org/transgender-...
Reposted by Jamie Feinberg
RFK is a eugenics freak first and foremost and everything falls downstream from that. he *wants* excess deaths. he thinks that only the "fit" should survive.
These motherfuckers are going to kill children. I've been saying it for a year, but RFK Jr might as well be a serial murderer.
Watch: they'll start vaccine *bans* within a year.
www.nytimes.com/2025/03/27/h...
Watch: they'll start vaccine *bans* within a year.
www.nytimes.com/2025/03/27/h...
RFK Jr. Turns to a Discredited Vaccine Researcher for Autism Study (Gift Article)
David Geier has been hired as a senior data analyst at H.H.S. According to several people, he will examine any potential links between vaccines and autism that were debunked long ago.
www.nytimes.com
March 28, 2025 at 1:29 PM
RFK is a eugenics freak first and foremost and everything falls downstream from that. he *wants* excess deaths. he thinks that only the "fit" should survive.
Reposted by Jamie Feinberg
HHS Secretary Robert F. Kennedy Jr. plans to significantly reduce his department, reorganize national health agencies, close regional offices, and ax 10,000 full-time employees in agencies that respond to disease outbreaks, approve new drugs, and provide insurance to the poorest Americans.
March 27, 2025 at 8:08 PM
HHS Secretary Robert F. Kennedy Jr. plans to significantly reduce his department, reorganize national health agencies, close regional offices, and ax 10,000 full-time employees in agencies that respond to disease outbreaks, approve new drugs, and provide insurance to the poorest Americans.
Reposted by Jamie Feinberg
The arrest and detention of Rumeysa Ozturk is deeply disturbing.
The Trump admin is ripping students like Rumeysa out of their communities without due process.
We will not stay silent. @pressley.house.gov, @markey.senate.gov, and I led over 30 of our colleagues in demanding answers.
The Trump admin is ripping students like Rumeysa out of their communities without due process.
We will not stay silent. @pressley.house.gov, @markey.senate.gov, and I led over 30 of our colleagues in demanding answers.
Led by Elizabeth Warren, New England lawmakers demand release of detained Tufts University grad student - The Boston Globe
Senator Warren is demanding answers about Rumeysa Ozturk's “disturbing” arrest and detainment by ICE officials.
www.bostonglobe.com
March 28, 2025 at 5:08 PM
The arrest and detention of Rumeysa Ozturk is deeply disturbing.
The Trump admin is ripping students like Rumeysa out of their communities without due process.
We will not stay silent. @pressley.house.gov, @markey.senate.gov, and I led over 30 of our colleagues in demanding answers.
The Trump admin is ripping students like Rumeysa out of their communities without due process.
We will not stay silent. @pressley.house.gov, @markey.senate.gov, and I led over 30 of our colleagues in demanding answers.
Reposted by Jamie Feinberg
Since January, SpaceX has received over $560 million in government contracts—an amount projected to surpass $2 billion in taxpayer funding by year’s end, averaging roughly $6.1 million per day. Follow the money and see where it goes.
March 28, 2025 at 2:50 PM
Since January, SpaceX has received over $560 million in government contracts—an amount projected to surpass $2 billion in taxpayer funding by year’s end, averaging roughly $6.1 million per day. Follow the money and see where it goes.
Reposted by Jamie Feinberg
Only one poll matters; election day. Have a plan and get out to vote. Canada's 45th general election is our most important of our lifetime #cdnpoli
www.cbc.ca/news/politic...
www.cbc.ca/news/politic...
Federal election call to come Sunday, sources say | CBC News
Prime Minister Mark Carney will ask the Gov. Gen. to dissolve Parliament and call a federal election this Sunday, Radio-Canada has learned.
www.cbc.ca
March 20, 2025 at 12:43 PM
Only one poll matters; election day. Have a plan and get out to vote. Canada's 45th general election is our most important of our lifetime #cdnpoli
www.cbc.ca/news/politic...
www.cbc.ca/news/politic...
Reposted by Jamie Feinberg
It will soon get harder to claim Social Security checks: What to know about new in-person identity verification rules
Starting March 31, many Americans could be required to travel to Social Security offices to limit ‘fraudulent activity,’ even as DOGE closes branches nationwide
Starting March 31, many Americans could be required to travel to Social Security offices to limit ‘fraudulent activity,’ even as DOGE closes branches nationwide
March 21, 2025 at 12:17 PM
It will soon get harder to claim Social Security checks: What to know about new in-person identity verification rules
Starting March 31, many Americans could be required to travel to Social Security offices to limit ‘fraudulent activity,’ even as DOGE closes branches nationwide
Starting March 31, many Americans could be required to travel to Social Security offices to limit ‘fraudulent activity,’ even as DOGE closes branches nationwide