J D Black-Langford
@jdblack-langford.bsky.social
I'm gluten-free, one day at a time 😀
Tampa Bay, Florida, USA
Tampa Bay, Florida, USA
She is correct, oat milk is *not* necessarily gluten-free, celiac coeliac! Oats are contaminated when the same harvesting machines harvest wheat and then oatmeal. Educate yourself on how your food is truly gluten free. It's dangerous out there for "us" and what we can eat and drink.
Except it's oatmilk, and no longer suitable for most celiacs.
The trend is towards "vegan, but not gluten free." Even Colgate toothpaste dropped their gf label.
I've had to resort back to, "Does it make me break out in a rash or get nausea or a headache in an hour? Probably not gluten free."
The trend is towards "vegan, but not gluten free." Even Colgate toothpaste dropped their gf label.
I've had to resort back to, "Does it make me break out in a rash or get nausea or a headache in an hour? Probably not gluten free."
January 16, 2026 at 1:38 AM
She is correct, oat milk is *not* necessarily gluten-free, celiac coeliac! Oats are contaminated when the same harvesting machines harvest wheat and then oatmeal. Educate yourself on how your food is truly gluten free. It's dangerous out there for "us" and what we can eat and drink.
That looks delicious 😋! Do you have a recipe? I love chickpeas 🥰! Gluten-free as celiac is my mantra!
first #chilivoid of the year is actually a #chickpeavoid
January 16, 2026 at 12:45 AM
That looks delicious 😋! Do you have a recipe? I love chickpeas 🥰! Gluten-free as celiac is my mantra!
Celiac Coeliac, there are many local grocery stores that offer healthy gluten-free foods. In my locality, Publix Aldi Winn-Dixie all have these options. If you need specific items, Sprouts Market or Amazon offer gluten free items. Think outside the box to get what you want or need.
January 16, 2026 at 12:41 AM
Celiac Coeliac, there are many local grocery stores that offer healthy gluten-free foods. In my locality, Publix Aldi Winn-Dixie all have these options. If you need specific items, Sprouts Market or Amazon offer gluten free items. Think outside the box to get what you want or need.
I'm dating myself, however, I was diagnosed as Celiac in the 1970's! Medical people and the restaurant industry will treat you seriously as gluten-free if you tell them "I'm medically diagnosed as Celiac, Coeliac." Sometimes they make mistakes, but I feel they do try to work with you.
Gluten free is no longer a fad. On the plus side, medical people are more likely to take you seriously if you say you have had celiac disease since the nineties.
January 16, 2026 at 12:01 AM
I'm dating myself, however, I was diagnosed as Celiac in the 1970's! Medical people and the restaurant industry will treat you seriously as gluten-free if you tell them "I'm medically diagnosed as Celiac, Coeliac." Sometimes they make mistakes, but I feel they do try to work with you.
Celiac Coeliac, want a "homemade" meal that's easy to make? Try gluten-free Beef Stroganoff, peas & carrots (& onions) and roasted brussel sprouts 😋! Stroganoff sauce from Amazon; noodles from my local grocery. Basil salt pepper butter in peas/ carrots. Salt pepper olive oil in sprouts.
January 15, 2026 at 10:31 PM
Celiac Coeliac, want a "homemade" meal that's easy to make? Try gluten-free Beef Stroganoff, peas & carrots (& onions) and roasted brussel sprouts 😋! Stroganoff sauce from Amazon; noodles from my local grocery. Basil salt pepper butter in peas/ carrots. Salt pepper olive oil in sprouts.
Celiac Coeliac, here's a gluten-free meal I made. Chicken liver & onions, mushrooms w/ tomatoes & okra & mashed potatoes. Soak livers in milk/ buttermilk for 1 hr+, drain. Saute onions, then mushrooms in butter (salt pepper), plate. Saute liver & add veggies. Butter sour cream salt pepper w/ sides.
January 3, 2026 at 1:27 AM
Celiac Coeliac, here's a gluten-free meal I made. Chicken liver & onions, mushrooms w/ tomatoes & okra & mashed potatoes. Soak livers in milk/ buttermilk for 1 hr+, drain. Saute onions, then mushrooms in butter (salt pepper), plate. Saute liver & add veggies. Butter sour cream salt pepper w/ sides.
Happy New Year Celiac, Coeliac 🎉! I made gluten-free black eyed peas, sausage (Jimmy Dean gluten free) & veggies soup in Swanson's chicken gluten-free broth! Veggies are turnip greens, carrots, celery, onions & potatoes 🍲. Add herbs spices salt & pepper. Make homemade cornbread too 😋!
January 2, 2026 at 11:39 PM
Happy New Year Celiac, Coeliac 🎉! I made gluten-free black eyed peas, sausage (Jimmy Dean gluten free) & veggies soup in Swanson's chicken gluten-free broth! Veggies are turnip greens, carrots, celery, onions & potatoes 🍲. Add herbs spices salt & pepper. Make homemade cornbread too 😋!
Celiac Coeliac, want gluten-free split pea soup 🍲? Cook split peas in GF Swanson chicken broth & saute GF Jimmy Dean sausage (or use GF Smithfield ham). Add potatoes, celery, carrots & onions. Don't forget salt/ pepper/ herbs/ spices. Simmer until incorporated.
December 19, 2025 at 11:40 PM
Celiac Coeliac, want gluten-free split pea soup 🍲? Cook split peas in GF Swanson chicken broth & saute GF Jimmy Dean sausage (or use GF Smithfield ham). Add potatoes, celery, carrots & onions. Don't forget salt/ pepper/ herbs/ spices. Simmer until incorporated.
Celiac Coeliac, Merry Christmas from my gluten-free home to yours. I pray 🙏 you have a stress-free gluten free holiday for you and yours! 🎄☃️❄️
December 15, 2025 at 12:53 AM
Celiac Coeliac, Merry Christmas from my gluten-free home to yours. I pray 🙏 you have a stress-free gluten free holiday for you and yours! 🎄☃️❄️
Celiac Coeliac, you can take control of your autoimmune disease by purchasing fresh vegetables and blanching, freezing them, gluten-free! Nutrition is what matters to us, absorption is critical in our small intestines! Am I incorrect? 🤔
December 8, 2025 at 4:25 AM
Celiac Coeliac, you can take control of your autoimmune disease by purchasing fresh vegetables and blanching, freezing them, gluten-free! Nutrition is what matters to us, absorption is critical in our small intestines! Am I incorrect? 🤔
You're right, not all American brands of soy sauce/ tamari are gluten-free for celiac! These two brands are .. San-J & La Choy 😁 Research and educate yourself celiac, coeliac 👍
December 8, 2025 at 3:56 AM
You're right, not all American brands of soy sauce/ tamari are gluten-free for celiac! These two brands are .. San-J & La Choy 😁 Research and educate yourself celiac, coeliac 👍
Good to know, thank you 👍! Thankfully, I'm not one of those people.
I appreciate your nugget of knowledge 🙏! Coeliac Celiac needs this gluten-free information!
I appreciate your nugget of knowledge 🙏! Coeliac Celiac needs this gluten-free information!
And some coeliacs are reactive to avenin, a gluten like protein in oats. So even GF oats, sown, harvested and milled separately to other grains are off the menu.
December 6, 2025 at 9:54 PM
Good to know, thank you 👍! Thankfully, I'm not one of those people.
I appreciate your nugget of knowledge 🙏! Coeliac Celiac needs this gluten-free information!
I appreciate your nugget of knowledge 🙏! Coeliac Celiac needs this gluten-free information!
Celiac Coeliac, not all oatmeal is gluten-free! Yes, oatmeal is "naturally" gluten free, however, due to shared machinery of harvesting wheat with oatmeal; cross-contamination happens and causes celiac symptoms. Check for GF certification.
December 6, 2025 at 1:08 AM
Celiac Coeliac, not all oatmeal is gluten-free! Yes, oatmeal is "naturally" gluten free, however, due to shared machinery of harvesting wheat with oatmeal; cross-contamination happens and causes celiac symptoms. Check for GF certification.
Celiac Coeliac, want gluten-free ground beef chili 🍲? Soak red kidney beans overnight. Next day, cook beans for about an hour. Brown 85% beef in soup pot & add drained beans. Add gluten free beef broth broth w/ celery, matchstick carrots, serrano peppers, tomatoes/ paste, onions, herbs & spices.
December 6, 2025 at 12:26 AM
Celiac Coeliac, want gluten-free ground beef chili 🍲? Soak red kidney beans overnight. Next day, cook beans for about an hour. Brown 85% beef in soup pot & add drained beans. Add gluten free beef broth broth w/ celery, matchstick carrots, serrano peppers, tomatoes/ paste, onions, herbs & spices.
@hrdcpy.bsky.social TY for the "like"! I appreciate feedback for any gluten-free hints I can provide others for Celiac Coeliac Disease! Education for others is my mantra! Know "you" matter with this diagnosis!
December 3, 2025 at 3:00 AM
@hrdcpy.bsky.social TY for the "like"! I appreciate feedback for any gluten-free hints I can provide others for Celiac Coeliac Disease! Education for others is my mantra! Know "you" matter with this diagnosis!
Celiac Coeliac, here's a link to the Betty Crocker pineapple upside down cake: Easy Pineapple Upside-Down Cake Recipe - BettyCrocker.com share.google/zLDQNnxn3NeA...
December 1, 2025 at 10:51 PM
Celiac Coeliac, here's a link to the Betty Crocker pineapple upside down cake: Easy Pineapple Upside-Down Cake Recipe - BettyCrocker.com share.google/zLDQNnxn3NeA...
Celiac Coeliac: want gluten-free pineapple upside down cake? Search Google for "pineapple upside down box cake" & you'll get an amazing Betty Crocker recipe, just use gluten free cake mix, ingredients. I recommend using a metal 9 X 13 cake pan. I used glass & the flip wasn't a perfect presentation.
December 1, 2025 at 10:31 PM
Celiac Coeliac: want gluten-free pineapple upside down cake? Search Google for "pineapple upside down box cake" & you'll get an amazing Betty Crocker recipe, just use gluten free cake mix, ingredients. I recommend using a metal 9 X 13 cake pan. I used glass & the flip wasn't a perfect presentation.
Yes, gluten free chicken nuggets are a real thing, via Aldi. Publix also has gluten-free chicken tenders 😋😁🤤
November 25, 2025 at 2:02 AM
Yes, gluten free chicken nuggets are a real thing, via Aldi. Publix also has gluten-free chicken tenders 😋😁🤤
Celiac Coeliac, want gluten-free corn bread? Use gluten free cornmeal and baking powder. I add 2 eggs to the recipe & added more sugar 😋! I hope you enjoy 🙏😁
November 25, 2025 at 1:54 AM
Celiac Coeliac, want gluten-free corn bread? Use gluten free cornmeal and baking powder. I add 2 eggs to the recipe & added more sugar 😋! I hope you enjoy 🙏😁
Celiac Coeliac, want gluten-free soup 🍲? Speckled butter beans, gluten free Jimmy Dean sausage, & veggies (okra, tomatoes, celery, potatoes, onions, carrots). Cook in gluten free chicken broth with ham hocks, remove hocks & add seasoning, salt pepper herbs spices. 😋🤤
November 25, 2025 at 1:24 AM
Celiac Coeliac, want gluten-free soup 🍲? Speckled butter beans, gluten free Jimmy Dean sausage, & veggies (okra, tomatoes, celery, potatoes, onions, carrots). Cook in gluten free chicken broth with ham hocks, remove hocks & add seasoning, salt pepper herbs spices. 😋🤤
Celiac Coeliac, I bought a vacuum sealer for freezing gluten-free veggies and don't know how to use it. Any hints or tips? YouTube videos aren't helping so far. In advance, thank you 🙏😁!
November 23, 2025 at 2:34 AM
Celiac Coeliac, I bought a vacuum sealer for freezing gluten-free veggies and don't know how to use it. Any hints or tips? YouTube videos aren't helping so far. In advance, thank you 🙏😁!
Celiac Coeliac, you have to be your own advocate regarding your diet. Research, explore, implore regarding education of gluten-free. It's up to you 👏😁!
November 15, 2025 at 3:06 AM
Celiac Coeliac, you have to be your own advocate regarding your diet. Research, explore, implore regarding education of gluten-free. It's up to you 👏😁!
I want to make a gluten-free pineapple upside down cake with marichino cherries! I have the yellow cake mix! Celiac Coeliac 😁👏
November 15, 2025 at 2:28 AM
I want to make a gluten-free pineapple upside down cake with marichino cherries! I have the yellow cake mix! Celiac Coeliac 😁👏
Celiac Coeliac, want gluten-free goulash? Brown hamburger in a stew pot & add bell peppers, onions near the end until tender. Layer salt, pepper, spices. Add canned black beans, rinsed. Add canned stewed tomatoes. Add gluten free beef broth and raise temp. Cook rice to directions. It's delicious 😋🤤!
November 15, 2025 at 12:11 AM
Celiac Coeliac, want gluten-free goulash? Brown hamburger in a stew pot & add bell peppers, onions near the end until tender. Layer salt, pepper, spices. Add canned black beans, rinsed. Add canned stewed tomatoes. Add gluten free beef broth and raise temp. Cook rice to directions. It's delicious 😋🤤!
Celiac Coeliac, want a simple gluten-free dessert? Fry cored apples in butter with cinnamon until done. Place apples in a bowl and add gluten-free (Breyer's) vanilla ice cream! 😋🤤
November 8, 2025 at 10:21 PM
Celiac Coeliac, want a simple gluten-free dessert? Fry cored apples in butter with cinnamon until done. Place apples in a bowl and add gluten-free (Breyer's) vanilla ice cream! 😋🤤