@jose1.bsky.social
Retired Submarine Chief, trying to be a power lifter, as Anti-Trump as I could possibly be. Tottenham Fan, Yankees, Miami Heat/Dolphins, Hurricanes and Gamecocks. Here to be an ally for all who need and deserve the support!
And you pause in the middle, brutal. I used to die after 5. Great core strength!
November 10, 2025 at 6:26 PM
And you pause in the middle, brutal. I used to die after 5. Great core strength!
Glad you are healing up Kevin. Happy Veterans Day tomorrow brother! Get you some free crappy food like I am.
November 10, 2025 at 3:53 PM
Glad you are healing up Kevin. Happy Veterans Day tomorrow brother! Get you some free crappy food like I am.
You will get it! There are so many factors and you already knew fatigue was a factor. You are a bad ass. Keep on keeping on!
November 10, 2025 at 3:51 PM
You will get it! There are so many factors and you already knew fatigue was a factor. You are a bad ass. Keep on keeping on!
Great set with 4 plates! That was moving smoothly. Nice work.
November 10, 2025 at 3:48 PM
Great set with 4 plates! That was moving smoothly. Nice work.
Got my leg propped as we speak at work. Thank you!
a man is sitting in a chair with his feet up in front of a man sitting at a table .
ALT: a man is sitting in a chair with his feet up in front of a man sitting at a table .
media.tenor.com
November 10, 2025 at 3:45 PM
Got my leg propped as we speak at work. Thank you!
Sets 12 rep windshield wipers is insane! Legitimately one of the hardest bw exercises. Amazing.
November 10, 2025 at 3:42 PM
Sets 12 rep windshield wipers is insane! Legitimately one of the hardest bw exercises. Amazing.
Helluva Monday for you. Glad you were able to get through it Heather. I sprained my ankle playing my second vball game last night. I’m pissed🤬🤬🤬
November 10, 2025 at 3:09 PM
Helluva Monday for you. Glad you were able to get through it Heather. I sprained my ankle playing my second vball game last night. I’m pissed🤬🤬🤬
You guys had one job, to beat my dolphins. I can’t believe they won. I’m hoping to loose out and get better draft pick. You all should have won!
November 10, 2025 at 3:43 AM
You guys had one job, to beat my dolphins. I can’t believe they won. I’m hoping to loose out and get better draft pick. You all should have won!
Thanks, then I can add a few LBs for good measure, 🏆
November 9, 2025 at 5:19 PM
Thanks, then I can add a few LBs for good measure, 🏆
Perfect! Look great, show off those muscles. You have clearly been working very hard for a long time.
a man in a black jacket is smiling and says " you look amazing "
ALT: a man in a black jacket is smiling and says " you look amazing "
media.tenor.com
November 8, 2025 at 7:14 PM
Perfect! Look great, show off those muscles. You have clearly been working very hard for a long time.
Thanks brother! I appreciate it!
November 8, 2025 at 7:13 PM
Thanks brother! I appreciate it!
Good luck with new job Evie!
November 8, 2025 at 12:25 AM
Good luck with new job Evie!