Julzonthego
@julzonthego247.bsky.social
Family•Food•Photography •Music•MexicanAmerican Activist•HistoryJunkie•Joker•MidnightToker•RebelScum
Reposted by Julzonthego
Five minutes more exercise and 30 minutes less sitting could help millions live longer
Five minutes more exercise and 30 minutes less sitting could help millions live longer
Research finds minor changes in physical activity could hugely reduce number of premature deaths
Just five extra minutes of exercise and half an hour less sitting time each day could help millions of people live longer, according to research highlighting the potentially huge population benefits of making even tiny lifestyle changes.
Until now, evidence about reducing the number of premature deaths assumed that everyone must meet specific targets, overlooking the positives of even minor increases in physical activity. Continue reading...
www.theguardian.com
January 13, 2026 at 11:42 PM
Five minutes more exercise and 30 minutes less sitting could help millions live longer
Reposted by Julzonthego
We talked to another expert about the hurdles of suing federal officers like the ICE bro who shot Renée Good dead. It's not easy, but not impossible either.
An expert weighs in on hurdles to suing the ICE officer who fatally shot Renée Good
The paths to civil court are "narrow, and...complicated."
www.motherjones.com
January 13, 2026 at 11:43 PM
We talked to another expert about the hurdles of suing federal officers like the ICE bro who shot Renée Good dead. It's not easy, but not impossible either.
Reposted by Julzonthego
If the Trump administration is so confident in the propaganda they have spouted about ICE’s killing of Renee Good, they should welcome an independent investigation.
But they won’t, because they KNOW they are lying. And we know it too.
But they won’t, because they KNOW they are lying. And we know it too.
January 13, 2026 at 11:46 PM
If the Trump administration is so confident in the propaganda they have spouted about ICE’s killing of Renee Good, they should welcome an independent investigation.
But they won’t, because they KNOW they are lying. And we know it too.
But they won’t, because they KNOW they are lying. And we know it too.
Reposted by Julzonthego
The aging president made the relatively simple task of walking down some steps and then in a straight line look like a gargantuan effort.
trib.al/IVD2kAH
trib.al/IVD2kAH
January 5, 2026 at 4:32 PM
The aging president made the relatively simple task of walking down some steps and then in a straight line look like a gargantuan effort.
trib.al/IVD2kAH
trib.al/IVD2kAH
Reposted by Julzonthego
Pennsylvania Gov. Josh Shapiro has been dealing with one big thing that sets him apart from other potential 2028 Democratic presidential candidates: a divided state Legislature.
Josh Shapiro grapples with Pennsylvania's divided government ahead of a possible 2028 bid
The Pennsylvania governor is just now emerging from a contentious four-month budget impasse that tested his ability to “get stuff done” in the pivotal battleground.
nbcnews.to
January 5, 2026 at 4:40 PM
Pennsylvania Gov. Josh Shapiro has been dealing with one big thing that sets him apart from other potential 2028 Democratic presidential candidates: a divided state Legislature.
#Repost @yourrightscamp
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Testimonies in Washington, D.C. reveal that U.S. citizens, including veterans and sick individuals, have been violently detained, denied basic care, and held without charges during immigration raids and operations. These abuses documented in a Senate report show
...
Testimonies in Washington, D.C. reveal that U.S. citizens, including veterans and sick individuals, have been violently detained, denied basic care, and held without charges during immigration raids and operations. These abuses documented in a Senate report show
January 5, 2026 at 4:42 PM
#Repost @yourrightscamp
...
Testimonies in Washington, D.C. reveal that U.S. citizens, including veterans and sick individuals, have been violently detained, denied basic care, and held without charges during immigration raids and operations. These abuses documented in a Senate report show
...
Testimonies in Washington, D.C. reveal that U.S. citizens, including veterans and sick individuals, have been violently detained, denied basic care, and held without charges during immigration raids and operations. These abuses documented in a Senate report show
Reposted by Julzonthego
White House adds plaques below Biden and Obama portraits, calling them ‘the worst President in American history’ and ‘divisive’
White House adds insulting plaques below Biden and Obama portraits
www.independent.co.uk
December 17, 2025 at 7:37 PM
White House adds plaques below Biden and Obama portraits, calling them ‘the worst President in American history’ and ‘divisive’
This cause is close to my heart - please sign: sign.moveon.org/petitions/re...
Reinstate Black History Month, Pride Month, and other cultural events!
Google’s quiet removal of cultural events from their calendars last year is part of a broader trend of tech companies and businesses catering to far-right and extreme groups by rolling back inclusivit...
sign.moveon.org
March 23, 2025 at 6:41 PM
This cause is close to my heart - please sign: sign.moveon.org/petitions/re...
Reposted by Julzonthego
Robert F. Kennedy is addicted to “attention and power”, according to a scathing letter penned by his cousin Caroline Kennedy.
Accusations include RFK 'putting baby chickens and mice in a blender', pushing family members into drug abuse, and using ‘dangerous’ vaccine-sceptic views to get rich.
Accusations include RFK 'putting baby chickens and mice in a blender', pushing family members into drug abuse, and using ‘dangerous’ vaccine-sceptic views to get rich.
'He cheats his way through life': Five bombshells from Caroline Kennedy's open letter
Caroline Kennedy, daughter of JFK and a former diplomat, blasted her cousin RFK Jr in an open letter hours before his Senate confirmation hearing to approve him as Trump’s top health official
www.independent.co.uk
January 29, 2025 at 11:39 AM
Robert F. Kennedy is addicted to “attention and power”, according to a scathing letter penned by his cousin Caroline Kennedy.
Accusations include RFK 'putting baby chickens and mice in a blender', pushing family members into drug abuse, and using ‘dangerous’ vaccine-sceptic views to get rich.
Accusations include RFK 'putting baby chickens and mice in a blender', pushing family members into drug abuse, and using ‘dangerous’ vaccine-sceptic views to get rich.
Reposted by Julzonthego
"Donald Trump's administration is lying to you."
Gov. J.B. Pritzker slammed the White House for saying the freeze wouldn’t affect Head Start and Medicaid.
This is how we do it. Call out Trump’s lies to the camera, bold, strong action. Hold him accountable, every single time.
Gov. J.B. Pritzker slammed the White House for saying the freeze wouldn’t affect Head Start and Medicaid.
This is how we do it. Call out Trump’s lies to the camera, bold, strong action. Hold him accountable, every single time.
January 29, 2025 at 2:59 AM
"Donald Trump's administration is lying to you."
Gov. J.B. Pritzker slammed the White House for saying the freeze wouldn’t affect Head Start and Medicaid.
This is how we do it. Call out Trump’s lies to the camera, bold, strong action. Hold him accountable, every single time.
Gov. J.B. Pritzker slammed the White House for saying the freeze wouldn’t affect Head Start and Medicaid.
This is how we do it. Call out Trump’s lies to the camera, bold, strong action. Hold him accountable, every single time.
Reposted by Julzonthego
And @maddow.msnbc.com's opening tonight was *also* 🔥. It is so refreshing to turn on the news and feel like you're not crazy in your alarm.
Huge appreciation to Rachel for covering all these Indivisible convenings across the country and what folks can actually *do.*
Huge appreciation to Rachel for covering all these Indivisible convenings across the country and what folks can actually *do.*
January 29, 2025 at 2:39 AM
And @maddow.msnbc.com's opening tonight was *also* 🔥. It is so refreshing to turn on the news and feel like you're not crazy in your alarm.
Huge appreciation to Rachel for covering all these Indivisible convenings across the country and what folks can actually *do.*
Huge appreciation to Rachel for covering all these Indivisible convenings across the country and what folks can actually *do.*
Reposted by Julzonthego
FACT!
The proposed trump tax cut will benefit households that earn over $450,000 per year.
SORRY POOR PEOPLE HE DOESN'T CARE ABOUT YOU!
The proposed trump tax cut will benefit households that earn over $450,000 per year.
SORRY POOR PEOPLE HE DOESN'T CARE ABOUT YOU!
January 28, 2025 at 3:38 PM
FACT!
The proposed trump tax cut will benefit households that earn over $450,000 per year.
SORRY POOR PEOPLE HE DOESN'T CARE ABOUT YOU!
The proposed trump tax cut will benefit households that earn over $450,000 per year.
SORRY POOR PEOPLE HE DOESN'T CARE ABOUT YOU!
Reposted by Julzonthego
The Head Start program that feeds hungry children is 1 of the programs being paused by the trump regime.
Children going hungry!
Children going hungry!
January 28, 2025 at 3:05 PM
The Head Start program that feeds hungry children is 1 of the programs being paused by the trump regime.
Children going hungry!
Children going hungry!
Reposted by Julzonthego
Henceforth we declare that any state we lose seats in will be punished.
REPORTER: Will you insist on voter ID as a condition for disaster aid for California?
MIKE JOHNSON: We have been lamenting the lack of voter security there for some time. We were deeply concerned in this last election cycle and we saw 3 of our seats frankly slip away from us in California.
MIKE JOHNSON: We have been lamenting the lack of voter security there for some time. We were deeply concerned in this last election cycle and we saw 3 of our seats frankly slip away from us in California.
January 27, 2025 at 8:35 PM
Henceforth we declare that any state we lose seats in will be punished.
Reposted by Julzonthego
Supreme Court just took up another new case concerning whether a family whose house was mistakenly raided by the FBI can pursue a claim against the federal government.
January 27, 2025 at 8:38 PM
Supreme Court just took up another new case concerning whether a family whose house was mistakenly raided by the FBI can pursue a claim against the federal government.
Reposted by Julzonthego
this piece is quite good mostly because it gets at the real reason for a lot of maga support. it's not about trump. they simply hate having to think about what they say and they absolutely will not stand for having to take responsibility for their speech. not remotely deep. nymag.com/intelligence...
January 27, 2025 at 8:41 PM
this piece is quite good mostly because it gets at the real reason for a lot of maga support. it's not about trump. they simply hate having to think about what they say and they absolutely will not stand for having to take responsibility for their speech. not remotely deep. nymag.com/intelligence...
Reposted by Julzonthego
Designers ‘afraid’ of getting on Trump’s wrong side … and still put Melania in that hat
Designers ‘afraid’ of getting on Trump’s wrong side … and still put Melania in that hat
Fashion industry cosying up to new president over fears his ire – and tariffs – could snip profits, critics claim
Donald Trump’s second presidency has sent shockwaves across industries since Monday – and fashion is no different. If, on the surface at…
www.theguardian.com
January 26, 2025 at 7:17 AM
Designers ‘afraid’ of getting on Trump’s wrong side … and still put Melania in that hat
Reposted by Julzonthego
🌐 Global Impact
The administration’s words and actions are weakening Human Rights worldwide. Authoritarian regimes feel stronger, and global stability is at risk. 🌍⚠️
#Democracy
🧵 5/5 (🔚)
The administration’s words and actions are weakening Human Rights worldwide. Authoritarian regimes feel stronger, and global stability is at risk. 🌍⚠️
#Democracy
🧵 5/5 (🔚)
January 26, 2025 at 7:31 AM
🌐 Global Impact
The administration’s words and actions are weakening Human Rights worldwide. Authoritarian regimes feel stronger, and global stability is at risk. 🌍⚠️
#Democracy
🧵 5/5 (🔚)
The administration’s words and actions are weakening Human Rights worldwide. Authoritarian regimes feel stronger, and global stability is at risk. 🌍⚠️
#Democracy
🧵 5/5 (🔚)
Reposted by Julzonthego
🤝 International Aid
Big cuts to humanitarian aid are stopping life-saving help for vulnerable people worldwide. This will have serious effects across the globe. 🛑📉
#GlobalJustice
🧵 4/5
Big cuts to humanitarian aid are stopping life-saving help for vulnerable people worldwide. This will have serious effects across the globe. 🛑📉
#GlobalJustice
🧵 4/5
January 26, 2025 at 7:31 AM
🤝 International Aid
Big cuts to humanitarian aid are stopping life-saving help for vulnerable people worldwide. This will have serious effects across the globe. 🛑📉
#GlobalJustice
🧵 4/5
Big cuts to humanitarian aid are stopping life-saving help for vulnerable people worldwide. This will have serious effects across the globe. 🛑📉
#GlobalJustice
🧵 4/5