Jasleen | Keep Up with Kaur
@keepupwithkaur.bsky.social
Hi. Besides being a lawyer, I'm a passionate overthinker and a wellness enthusiast. I share evidence based tools and strategies to help you live your dream life @keepupwithkaur.com
Self-awareness sounds simple, right?
Be aware of your strengths, weaknesses, and triggers. Easy enough.
But wait until you read this.
#emotionalintelligence #selfawareness #mentalhealth
Be aware of your strengths, weaknesses, and triggers. Easy enough.
But wait until you read this.
#emotionalintelligence #selfawareness #mentalhealth
January 7, 2025 at 3:04 PM
Self-awareness sounds simple, right?
Be aware of your strengths, weaknesses, and triggers. Easy enough.
But wait until you read this.
#emotionalintelligence #selfawareness #mentalhealth
Be aware of your strengths, weaknesses, and triggers. Easy enough.
But wait until you read this.
#emotionalintelligence #selfawareness #mentalhealth
I’d like to add one more - do a content consumption audit. Is your social media helping you be a better person? Or is it pushing you in a hole?
Cut out the negative media to start your recovery.
Cut out the negative media to start your recovery.
Here are some self care ideas for the new year! 🎊 Try one, try all - as long as you’re focusing on your mental health.
#MentalHealthMatters #Therapist #MentalHealth #lmsw #mentalwellness #inclusivetherapy #healingispower #healingjourney #traumainformed #selfcare #priorities #resolutions
#MentalHealthMatters #Therapist #MentalHealth #lmsw #mentalwellness #inclusivetherapy #healingispower #healingjourney #traumainformed #selfcare #priorities #resolutions
January 2, 2025 at 7:08 PM
I’d like to add one more - do a content consumption audit. Is your social media helping you be a better person? Or is it pushing you in a hole?
Cut out the negative media to start your recovery.
Cut out the negative media to start your recovery.
Reposted by Jasleen | Keep Up with Kaur
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist”
James Baldwin
James Baldwin
December 14, 2024 at 1:14 PM
“We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist”
James Baldwin
James Baldwin
Well said!
Stop stressing over Heta you can’t control. Start working on what you can control - your actions and reactions.
Stop stressing over Heta you can’t control. Start working on what you can control - your actions and reactions.
friendly reminder that you have zero control over how other people perceive you so you might as well just be the person you want to be anyway
& stop wasting your time trying to convince other people that you aren’t what they think cos they will never change their minds anyways 😂
& stop wasting your time trying to convince other people that you aren’t what they think cos they will never change their minds anyways 😂
December 27, 2024 at 8:02 PM
Well said!
Stop stressing over Heta you can’t control. Start working on what you can control - your actions and reactions.
Stop stressing over Heta you can’t control. Start working on what you can control - your actions and reactions.
The question "What is your weakness?" is frequently asked in HR interviews.
In my research for the upcoming "Keep Up with Kaur" posts on emotional intelligence and work performance, I discovered some interesting findings. A thread.
In my research for the upcoming "Keep Up with Kaur" posts on emotional intelligence and work performance, I discovered some interesting findings. A thread.
December 27, 2024 at 6:59 PM
The question "What is your weakness?" is frequently asked in HR interviews.
In my research for the upcoming "Keep Up with Kaur" posts on emotional intelligence and work performance, I discovered some interesting findings. A thread.
In my research for the upcoming "Keep Up with Kaur" posts on emotional intelligence and work performance, I discovered some interesting findings. A thread.
Reposted by Jasleen | Keep Up with Kaur
Choosing to focus on the good things in my life ✨ When you focus on the good, the good gets better. #manifest #findhappiness #mentalhealth #spiritual #anxietyrelief
December 1, 2024 at 1:13 PM
Choosing to focus on the good things in my life ✨ When you focus on the good, the good gets better. #manifest #findhappiness #mentalhealth #spiritual #anxietyrelief
“Work-life balance is for the lazy and the losers”.
This is what I told myself as I worked at my dream job, living the perfect life.
Until my brain started to shut off and the dream life turned into a dread life.
keepupwithkaur.com/achieving-wo...
This is what I told myself as I worked at my dream job, living the perfect life.
Until my brain started to shut off and the dream life turned into a dread life.
keepupwithkaur.com/achieving-wo...
Achieving Work-Life Balance Changed My Life & Can Change Yours Too
"Work-life balance is for the lazy and the losers". I am a corporate lawyer and worked in a field almost alien to the work-life balance concept.
keepupwithkaur.com
December 20, 2024 at 5:40 PM
“Work-life balance is for the lazy and the losers”.
This is what I told myself as I worked at my dream job, living the perfect life.
Until my brain started to shut off and the dream life turned into a dread life.
keepupwithkaur.com/achieving-wo...
This is what I told myself as I worked at my dream job, living the perfect life.
Until my brain started to shut off and the dream life turned into a dread life.
keepupwithkaur.com/achieving-wo...
It’s empowering to see so many women be life and leadership coaches when majority of the leaderships are still occupied by men.
#womenempowerment #success
#womenempowerment #success
December 20, 2024 at 5:19 PM
It’s empowering to see so many women be life and leadership coaches when majority of the leaderships are still occupied by men.
#womenempowerment #success
#womenempowerment #success
People with positive mindset:
- are more likely to succeed
- recover from setbacks sooner
- suffer less from mental health issues like anxiety and depression
- have more confidence and perform better overall
Work on having a clear head and everything will fall into place.
#mentalhealth
- are more likely to succeed
- recover from setbacks sooner
- suffer less from mental health issues like anxiety and depression
- have more confidence and perform better overall
Work on having a clear head and everything will fall into place.
#mentalhealth
December 20, 2024 at 4:54 PM
People with positive mindset:
- are more likely to succeed
- recover from setbacks sooner
- suffer less from mental health issues like anxiety and depression
- have more confidence and perform better overall
Work on having a clear head and everything will fall into place.
#mentalhealth
- are more likely to succeed
- recover from setbacks sooner
- suffer less from mental health issues like anxiety and depression
- have more confidence and perform better overall
Work on having a clear head and everything will fall into place.
#mentalhealth
Mindset matters.
This is not just a hollow statement promoting toxic positivity.
Back in 2018, I remember MS Dhoni saying that he’d have a confident guy rather than a talented one play in the team.
He wants a problem solver and not a troublemaker.
#positivethinking #mentalhealth
This is not just a hollow statement promoting toxic positivity.
Back in 2018, I remember MS Dhoni saying that he’d have a confident guy rather than a talented one play in the team.
He wants a problem solver and not a troublemaker.
#positivethinking #mentalhealth
December 20, 2024 at 4:53 PM
Mindset matters.
This is not just a hollow statement promoting toxic positivity.
Back in 2018, I remember MS Dhoni saying that he’d have a confident guy rather than a talented one play in the team.
He wants a problem solver and not a troublemaker.
#positivethinking #mentalhealth
This is not just a hollow statement promoting toxic positivity.
Back in 2018, I remember MS Dhoni saying that he’d have a confident guy rather than a talented one play in the team.
He wants a problem solver and not a troublemaker.
#positivethinking #mentalhealth
"You’re ugly".
Not because of a huge pimple on the chin, a scar on the forehead, a long nose, crooked smile, a fat belly, freckles on the cheeks, the colour of their skin or the hair on their head.
It’s because that’s how you expect others to perceive you.
Not because of a huge pimple on the chin, a scar on the forehead, a long nose, crooked smile, a fat belly, freckles on the cheeks, the colour of their skin or the hair on their head.
It’s because that’s how you expect others to perceive you.
December 19, 2024 at 8:32 AM
"You’re ugly".
Not because of a huge pimple on the chin, a scar on the forehead, a long nose, crooked smile, a fat belly, freckles on the cheeks, the colour of their skin or the hair on their head.
It’s because that’s how you expect others to perceive you.
Not because of a huge pimple on the chin, a scar on the forehead, a long nose, crooked smile, a fat belly, freckles on the cheeks, the colour of their skin or the hair on their head.
It’s because that’s how you expect others to perceive you.