Marbles Mental Health
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marbles-mh.bsky.social
Marbles Mental Health
@marbles-mh.bsky.social
Lost yours? You can borrow some of ours!
...
A trauma-conscious peer support community, focused on mental health wellness, education, and recovery. 💛
First post vibes!!

"(Emotional) Doomsday Prepping" – it's better to prepare for the worst when you're feeling your best.

Talking about mental health toolkits and crisis plans.

open.substack.com/pub/marblesm...

#mentalhealth
(Emotional) Doomsday Prepping
It's better to prepare for the worst when you're feeling your best.
open.substack.com
June 27, 2025 at 8:34 PM
Reposted by Marbles Mental Health
QRT with your pride flags
June 12, 2025 at 7:38 PM
Reposted by Marbles Mental Health
Reposted by Marbles Mental Health
#SNAP #disability #foodstampS #EBT #skimming
My case manager says there is a lot of theft of SNAP. Change your pins. Secure yourself.
This is ridiculous.
June 12, 2025 at 7:53 PM
Reposted by Marbles Mental Health
The group of disability rights advocates were protesting proposed cuts to Medicaid and SNAP benefits alongside Reverend Bishop William Barber II.
Durham Residents Arrested While Praying at D.C. Moral Monday Protest
The group of disability rights advocates were protesting proposed cuts to Medicaid and SNAP benefits.
indyweek.com
June 12, 2025 at 8:00 PM
Girl power! 🌼
June 12, 2025 at 7:58 PM
Reposted by Marbles Mental Health
Padilla: If this is how DHS responds to a senator with a question you can only imagine what they're doing to farm workers, to cooks, to day laborers out in the Los Angeles community and throughout California.
June 12, 2025 at 7:33 PM
Reposted by Marbles Mental Health
A powerful testimony at Michigan's Judiciary Committee revealed the heartbreaking struggles of a man who languished in prison for 49 years, highlighting the urgent need for mental health support and reform in the criminal justice system.

Learn more here

#MI #MentalHealthReform #CitizenPortal
Witness condemns bill citing mental health struggles of convicted man
Testimony highlights mental illness and lack of support for formerly incarcerated individuals.
citizenportal.ai
June 12, 2025 at 4:48 AM
Reposted by Marbles Mental Health
3 Drugs That Can Cause Permanent Brain Damage
#3 – Inhalants 🧠🆘

Whippets + spray cans = oxygen deprivation to your brain.
Short high, permanent loss.
You don’t recover those cells.

#sobersky #wedorecover #sober #recovery #addictionrecovery #fyp
June 10, 2025 at 5:19 AM
Reposted by Marbles Mental Health
3 Drugs That Cause Permanent Brain Damage
#2 – M3th 🧠

It shrinks key brain regions.
Makes thinking harder.
And convinces you that you’re doing fine.

False clarity is the trap.

#sobersky #recovery #addictionrecovery #soberlife #fyp #wedorecover
June 11, 2025 at 3:18 AM
Reposted by Marbles Mental Health
3 Drugs That Cause Brain Damage
#1 – M@LLie 🧠💊

MDMA torches serotonin.
Destroys joy.
Wrecks memory.
And the crash can last far longer than the high.

The night out isn’t worth the long-term fog.

#sobersky #addictionrecovery #recovery #wedorecover #mentalhealth #fyp
June 12, 2025 at 2:19 AM
Reposted by Marbles Mental Health
Most of us would not teach our children or our pets with the same abusive voice we inflict on ourselves.

Loving examples begin in our own head sometimes. Tearing ourselves down makes things so much worse.

#recoveryposse #cptsd #mentalhealth
When I shame myself into self-sabotage & avoidance, I fall back on Acceptance and Commitment Therapy, ACT. For me, ACT offers a clear path for dealing with shame, poor motivation, and cognitive distortions ("I'm a failure").

Few quotes from Russ Harris' "Embracing your Demons." 🧵
#cptsd #recovery
June 12, 2025 at 2:32 AM
Reposted by Marbles Mental Health
Lancaster County is taking a giant step towards community safety by exploring the integration of social workers into law enforcement to tackle mental health crises head-on.

Learn more here!

#MillersvilleLancasterCounty #PA #CitizenPortal #GunViolencePrevention #MentalHealthInitiatives
Lancaster considers countywide social worker program for law enforcement collaboration
Lancaster initiates discussions for a countywide social worker program to aid police responses.
citizenportal.ai
June 12, 2025 at 2:51 AM
Reposted by Marbles Mental Health
Food insecurity is a mental health concern. Scan QR code to find locations to acquire food for children. While NFS is not affiliated with them, we will always share resources as we have them!

#mentalhealthactivist #activism #socialactivism #mentalhealth #neverfingsettle
June 12, 2025 at 3:00 AM
Reposted by Marbles Mental Health
Suicide is still the leading cause of death in men under 50.
The silence around men’s mental health is costing lives.
Let’s talk.
Let’s listen.
Let’s change this.
#MensHealthWeek #MentalHealthAwareness #SuicidePrevention
June 12, 2025 at 3:00 AM
Reposted by Marbles Mental Health
"“Fueling reform: prison diets & mental health” 🍽️🔒

Subscribe to read more on www.pouringpotions.com

#Prisonfood #Nutrition #MentalHealth #CognitiveBoost #behaviour #inmates
June 12, 2025 at 4:24 AM
Reposted by Marbles Mental Health
My friend started a YouTube channel focused on mental health and affirmations. You should give it a watch, she is super sweet and worked hard on it.
youtube.com/@clairecares...
Claire Lee
Welcome to my channel! I created this channel to build a safe, welcoming space for everyone. Here, I share helpful tips for managing anxiety and mental health, along with positive affirmations to supp...
youtube.com
June 12, 2025 at 3:56 AM
Reposted by Marbles Mental Health
Struggles with mental health have deepened my love for the world around me.

Connecting with nature reminds me how vast and beautiful this planet is, and how lucky I am to be here to witness it.

I know there are days when that perspective feels impossible, but I promise you will get through this.
June 12, 2025 at 4:12 AM
Reposted by Marbles Mental Health
Today’s affirmations - say them with me:

👉I take good care of myself every day.
👉Rest and recharge are essential, and I deserve them.
👉My mental health is as important as my physical health.
June 12, 2025 at 4:19 AM
Reposted by Marbles Mental Health
Reposted by Marbles Mental Health
Life’s too short to feel shame or think you’re broken.
Let’s retire words like “disabled” and “disability.”
Maybe you question everything. Maybe you don’t function the way others expect.
Good. Stay curious. Reinvent. Challenge.
You’re not broken — the system is.
June 12, 2025 at 4:47 AM
🤭
“A day without sunshine is like, you know, night.” -Steve Martin
June 12, 2025 at 4:54 AM
Truth.
🚨For everyone who was taking a mental health break, IT'S TIME TO TUNE BACK IN NOW.
June 12, 2025 at 4:44 AM