Protein and veg and fasting.
@mccheapo.bsky.social
520 followers 2.1K following 1.7K posts
Old white male. Aspie. Straight. Fast once or twice a week for prostate health (check with GP if on meds). One party for the 5% (aristocracy, oligarchs, elite), and one for the 95%, choose wisely! #diet #lcl6 #fifo #paleo #keto #politics #UKpolitics
Posts Media Videos Starter Packs
mccheapo.bsky.social
#politics
drjennings.bsky.social
You'd think there would be more interest from the US media that Trump is simply delusional - at best being fed complete fabrications by his team, at worst in serious cognitive decline and unable to recognise reality.
atrupar.com
Trump: "I don't know what could be worse than Portland. You don't even have stores anymore. They don't even put glass up. They put plywood on their windows."
mccheapo.bsky.social
#politics
atrupar.com
Trump: "I don't know what could be worse than Portland. You don't even have stores anymore. They don't even put glass up. They put plywood on their windows."
mccheapo.bsky.social
#tech #AI #markets
tker.co
Sam Ro @tker.co · 17h
AI Ecosystem Capital Flows - Morgan Stanley
mccheapo.bsky.social
#politics
jackjenkins.me
Gonna be thinking about this lede for a minute.
(RNS) — Last month, the Rev. David Black stood in front of a Chicago-area U.S. Immigration and Customs Enforcement facility and spread his arms wide. Adorned in all black and wearing a clerical collar, the pastor looked up at a group of masked, heavily armed ICE agents on the roof and began to pray.

“I invited them to repentance,” Black, a minister in the Presbyterian Church (USA), said in an interview. “I basically offered an altar call. I invited them to come and receive that salvation, and be part of the kingdom that is coming.”

But when Black began to lower his arms a few seconds later, the agents responded to his spiritual plea by firing pepper balls, or chemical agents that cause eye irritation and respiratory distress, video footage shows. One struck Black in the head, exploding into a puff of white pepper smoke and forcing him to his knees. Fellow demonstrators rushed to his aid, and as the pastor rubbed his face in pain, the agents continued to fire.

“We could hear them laughing,” Black said.
mccheapo.bsky.social
#politics #tech
karlbode.com
twice a year the entire U.S. press becomes a marketing extension of a single billionaire-owned retailer, and nobody in any position of editorial power thinks it's weird or gross
photo of Google News search results for Amazon Prime Day (the second this year)
mccheapo.bsky.social
Will this help more people train to become nurses?

#UKpolitics
mccheapo.bsky.social
Why did the Council agree, do they not have any common sense?? Or were they forced to do it by some daft legal stuff?

#UKpolitics
mccheapo.bsky.social
#politics
atrupar.com
RAJU: You swore in 2 GOP members during pro forma session. Why not swear in Grijalva? Does it have to do w/her signature on Epstein petition?

JOHNSON: It has nothing to do with that. We'll swear her in when everybody is back

R: Why not now?

J: Uh - we'll schedule it, I guess, as soon as she wants
mccheapo.bsky.social
This is completely wrong. The trend now is towards discovering physical causes (and sometimes therapies) for more and more brain conditions. E.g. insulin resistance, or mitochondrial defects causing problems with glucose metabolism, etc etc.
This **** still thinks most things are "all in the mind".
mccheapo.bsky.social
#politics
malloy.rocks
Snipers on the roof, pointing their guns at peaceful protesters.

Welcome to Nazi America.
mccheapo.bsky.social
#politics
americanprogressaction.org
Republicans are trying to give their rich donors more tax cuts while your health care costs double.
"Republicans shut down the government because they care more about their rich donors' tax cuts than about your health care." Below this, two framed images contrast the financial effects:

Left Frame: Shows a photo of a diverse family of four hugging outdoors. Text above reads "Family of four making $75,000/yr". Text on a green banner at the bottom reads: "pay $3,368 more for health coverage 2026".

Right Frame: Shows a photo of three wealthy individuals, including Mark Zuckerberg. Text above reads "Person making $1 million/yr". Text on a red banner at the bottom reads: "pay $97,000 less in taxes 2027".
mccheapo.bsky.social
I gather it's because they're not allowed to use certain money to recruit GPs, it's specifically earmarked for recruiting other staff. But I'm not an expert, and that might be wrong. You should follow @drstevetaylor.bsky.social to learn more.

#UKpolitics
Dr Steve Taylor (@drstevetaylor.bsky.social)
GP who believes in the NHS Doctors Association UK https://dauk.org
drstevetaylor.bsky.social
mccheapo.bsky.social
#politics
chrismurphyct.bsky.social
This has nothing to do with crime. This is an attempt to crush political dissent.

Never before, in our entire 250 year history, has the military or immigration agents been used like this. It's dystopian, illegal, and it should stop.
mccheapo.bsky.social
#UKpolitics
omaromalleykhan.bsky.social
I know statistics are poorly understood and are misused. But facts matter

Between the 1991, 2001, 2011 and 2021 Census *every* ethnic group in the UK has become *less* geographically segregated and *all* groups, majority and minorities, are more likely to interact with people not like them
mccheapo.bsky.social
I wonder if any Republicans think he's going too far yet?

#politics
bernybelvedere.bsky.social
Criticizing Charlie Kirk is a fireable offense that incites domestic terrorism. But calling political opponents "the party of hate, evil, and Satan" is proper and good. Got it.
mccheapo.bsky.social
Hehe. They won't be asking him back again, will they?!

#UKpolitics
mccheapo.bsky.social
#religion #NoReligion #humanist
humanists.uk
Groundbreaking! The UK Armed Forces has sworn in its first-ever humanist pastoral carer – Dr Neil Weddell. This means thousands of non-religious service personnel will have access to like-minded pastoral support that genuinely reflects their values and worldview. 🧵
First-ever humanist pastoral carer in UK Armed Forces
mccheapo.bsky.social
Top Tip (for future reference):

it's the insulin, you need some of these:
- no sugar
- less dairy
- fewer carbs
- eat more in the morning and less in the evening
- eat less often, i.e. no snacks/drinks with calories between meals, maybe only 2 meals / day
- fasting insulin can be tested

#lcl6 #t2d
mccheapo.bsky.social
#politics #UKpolitics
dutchannie.bsky.social
History is totally repeating its self. After 80 years, we have learned from history, what we have not learned from history.
mccheapo.bsky.social
Well, yes, your version is more accurate, ofc.

But the general gist is there, don't they take any [external] advice? I mean the tax things - surely the party should have a shortlist of financial advisors, either from their own ranks or external suggestions?? These seem like unforced errors.
mccheapo.bsky.social
It's like they don't consult *anybody* outside their own inner circle that knows about things before deciding policies!!

Do they not ask civil servants? Isn't that one of their purposes??
"No, that's not a good idea minister, because ..."

#UKpolitics
davidherdson.bsky.social
I don't see how Labour can sustain this reform. A government even semi-functioning politically wouldn't have let it get this far.
cjayanetti.bsky.social
Some of London’s poorest areas could see their share of the children’s services funding formula halved under Labour’s plans to reform local government grants.

By me, for Politics Home: www.politicshome.com/news/article...
mccheapo.bsky.social
#politics #MAGAlies
carlquintanilla.bsky.social
“.. On closer inspection, however, it turned out that the image was not a photograph of a real event in Portland, but instead a fabrication created by combining two photographs of scenes that unfolded in South America nearly a decade apart ..”

@theguardian.com
www.theguardian.com/us-news/2025...