Recently finished @simkern.bsky.social’s novel The Free People’s Village and feeling both disheartened at all the work there is to do, and galvanized to do it. The mushroom analogy has stuck with me - what is the most effective way to organize and make a difference in *this* moment?

I’m currently reading @jivanaheyman.bsky.social’s Yoga Revolution and it’s as good as I thought it would be 🥰

✨Systems are my Saviours✨

Creating systems for my work has helped so much with prioritizing, keeping me focused and avoiding overwhelm. And making them visible means I don’t forget about them 

#commonplanner #functionalplanning #adhdhack

In a recent 16-hr stint with my kiddo in the ER, my yoga practice helped so much:

- I was able to ground during uncertainty

- I used breathwork to calm frustration

- Yoga asana stretched out my stiff and sore limbs

Everything we do on the mat helps us with challenging situations off the mat.

@paulwatkins.bsky.social just published his book on Black Canadian writers, poets, and music - it’s a thorough and thoughtful compendium with a multimedia component that includes some great playlists :)