That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
Big news: The patent for Semaglutide (the active ingredient in Ozempic/Wegovy) is expiring in India next month.
Generic versions are flooding in, and prices could drop by 80-90%.
Big news: The patent for Semaglutide (the active ingredient in Ozempic/Wegovy) is expiring in India next month.
Generic versions are flooding in, and prices could drop by 80-90%.
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
No. Rapid weight loss does.
Doesn't matter if it's GLP-1, surgery, or crash dieting.
Lose too fast and your body:
→ Shuts down hair growth (telogen effluvium)
→ Loses fat faster than skin can shrink
mojo's suggestions:
No. Rapid weight loss does.
Doesn't matter if it's GLP-1, surgery, or crash dieting.
Lose too fast and your body:
→ Shuts down hair growth (telogen effluvium)
→ Loses fat faster than skin can shrink
mojo's suggestions:
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
Trust the data.
Breathe,
and stay on track.
Trust the data.
Breathe,
and stay on track.
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
The secret to breaking a weight loss plateau is doing… absolutely nothing.
A mojo user stuck for two weeks took two days off, ate, slept, and boom! The scale finally dropped.
Here’s why:
Grinding too hard ➡️ Cortisol spikes ➡️ Water retention. 🐡
The secret to breaking a weight loss plateau is doing… absolutely nothing.
A mojo user stuck for two weeks took two days off, ate, slept, and boom! The scale finally dropped.
Here’s why:
Grinding too hard ➡️ Cortisol spikes ➡️ Water retention. 🐡
because I'm already on the way.
because I'm already on the way.
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.