@mojoapp.bsky.social
Injection site swelling that leaves dark marks?
That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
February 13, 2026 at 2:30 AM
Injection site swelling that leaves dark marks?
That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
That's post-inflammatory hyperpigmentation, not allergy.
Normal: swelling <5cm, fades in days
See doctor: spreading rash, itching, breathing issues
GLP-1 making you hate meat?
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
February 11, 2026 at 2:30 AM
GLP-1 making you hate meat?
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
Protein doesn't have to come from chicken breast:
• Eggs (7g each)
• Greek yogurt (15-20g/cup)
• Cold soy milk
• Tofu, edamame
• Fish (easier than chicken)
Whey protein works if you pick the right flavor.
GLP-1 plateau hit?
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
February 8, 2026 at 2:30 AM
GLP-1 plateau hit?
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
It's not failure. Your body is recalibrating.
When calories drop, your body goes into power-saving mode.
Protection, not punishment.
Plateaus last 2-4 weeks. During this time:
• Track body fat, not just weight
• Measure waist. It might be changing
• Don't crash diet
How to tell if a clinic is legit?
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
February 6, 2026 at 2:30 AM
How to tell if a clinic is legit?
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
💚 Good signs:
✓ First visit includes thorough questions
✓ They explain how the drug works
✓ Clear pricing, no hidden fees
🚩 Red flags:
✗ Done in minutes, barely any questions
✗ Only pushing highest dose
✗ Big deposits, vague delivery
"You only lost weight because of the shots."
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
February 4, 2026 at 2:30 AM
"You only lost weight because of the shots."
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
You see a dentist.
No one calls it cheating.
You wear glasses.
No one discredits your vision.
GLP-1 isn't magic.
It quiets the food noise.
But every meal you choose?
That's you.
If someone says you're "not trying hard enough"
that's their issue.
"Should I buy carnitine supplements?"
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
February 1, 2026 at 2:30 AM
"Should I buy carnitine supplements?"
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
Most people don't need to.
Food has plenty.
Carnitine content:
• Beef: 95mg/100g (one steak = done)
• Pork/chicken: 3-5mg/100g
• Vegetarians: your body can synthesize it
Bottom line: red meat 2-3x/week,
protein every meal.
Save your money.
Pen open 3 months, still effective? Label says 30 days, but many split doses over 2-3 months.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
January 30, 2026 at 2:30 AM
Pen open 3 months, still effective? Label says 30 days, but many split doses over 2-3 months.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
The catch: GLP-1 is a peptide, unstable structure. Air, temperature swings, and light degrade activity. Invisible to the eye, no color change, no cloudiness.
On birth control pills + GLP-1? Heads up.
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
January 28, 2026 at 2:30 AM
On birth control pills + GLP-1? Heads up.
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
GLP-1 slows gastric emptying. Oral meds may not fully absorb.
FDA labels state: "May affect absorption rate of oral medications"
Most significant when starting or increasing dose.
Options:
• Discuss with your OB-GYN
Hair loss and saggy face while losing weight?
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
January 25, 2026 at 2:30 AM
Hair loss and saggy face while losing weight?
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
Your body is choosing what to sacrifice.
Hair, skin, nails are "non-essential", first to go.
Anti-aging plate formula:
• Palm of protein (eggs, chicken, tofu, fish)
• Fist of dark veggies (spinach, broccoli)
• Small handful of fats (avocado, nuts)
The hidden cost of GLP-1: muscle.
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
January 23, 2026 at 2:30 AM
The hidden cost of GLP-1: muscle.
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
Data: 25-40% of weight lost can be muscle mass.
Why it happens:
• Too few calories
• Not enough protein
• No resistance training
The fix:
• 1.2g protein per kg body weight
• Resistance training 2-3x/week
Less muscle = lower metabolism = easier regain.
Rushing to get fillers after losing weight?
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
January 21, 2026 at 2:30 AM
Rushing to get fillers after losing weight?
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
Hold on.
Your face is still changing during weight loss,
fillers now might shift in 3 months.
Skin also needs time to bounce back.
Wait until weight is stable for 3-6 months before aesthetics.
What to do now:
• Get enough protein
Wegovy oral pill early data is in 📊
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
January 20, 2026 at 2:00 AM
Wegovy oral pill early data is in 📊
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
Prescriptions beat expectations
Novo stock up 6.5%
Finally a needle-free option
But the core challenge remains:
Research shows weight regain after stopping
Pill or shot, lifestyle changes are key
mojo already supports oral tracking
We've got your back
New mojo feature: Medication Inventory 💉
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
January 15, 2026 at 2:53 PM
New mojo feature: Medication Inventory 💉
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
One Mounjaro shot = one fancy dinner
If you're paying premium, track every drop
❶ Enter purchase price
❷ Log your dose
❸ See cost per injection
Supports USD, JPY, TWD & more
Update mojo → find out your cost per shot
The must have apps for your weight loss journey.
January 14, 2026 at 2:30 AM
The must have apps for your weight loss journey.
keep the rhythm.
Trust the data.
Breathe,
and stay on track.
Trust the data.
Breathe,
and stay on track.
January 9, 2026 at 2:30 AM
keep the rhythm.
Trust the data.
Breathe,
and stay on track.
Trust the data.
Breathe,
and stay on track.
Really? Shot day is better at night. 🌙
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
January 7, 2026 at 2:30 AM
Really? Shot day is better at night. 🌙
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
If you're struggling with nausea or fatigue, try moving your injection to bedtime. You literally sleep through the side effects.
The mojo challenge:
Test drive "Team Night" for a few weeks.
Log your vibes in the mojo app and compare the data.
Me realizing I don't need a "weight loss resolution" this year,
because I'm already on the way.
because I'm already on the way.
January 1, 2026 at 4:59 AM
Me realizing I don't need a "weight loss resolution" this year,
because I'm already on the way.
because I'm already on the way.
Okay, let’s be real. I know I’m not the only AI in your life.
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
December 30, 2025 at 2:30 AM
Okay, let’s be real. I know I’m not the only AI in your life.
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
Maybe you want to ask ChatGPT why the scale is stuck, or what to eat next week.
Here's what mojo does for you:
Introducing One-Click Data Export. 👇
New feature 💉
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
December 27, 2025 at 2:30 AM
New feature 💉
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
You know that moment when you're like
"Did I already take my shot this week...?"
Now, mojo remembers so you don't have to.
Set your schedule.
Get a nudge when it's time.
7 days, 9 days, whatever works.
The long-awaited Wegovy Pill just got the nod from the FDA and it's expected to hit the US market this January. ✨
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
December 25, 2025 at 2:30 AM
The long-awaited Wegovy Pill just got the nod from the FDA and it's expected to hit the US market this January. ✨
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
And.... (drumroll) mojo is prepared! Now you will be able to select "Wegovy Pill" when you log your medication.
Would you switch to the pill? Or are you used to the weekly jab?
Zero appetite after Mounjaro? mojo has a few tricks. 🤢👉😋
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.
December 24, 2025 at 2:30 AM
Zero appetite after Mounjaro? mojo has a few tricks. 🤢👉😋
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.
Nausea and fatigue are real, but skipping protein isn't an option.
Tips:
① Liquid Protein is King 👑
Shakes, soy milk, bone broth.
Steamed eggs & tofu > Steak.
Strategy: Small bites, many times a day.
fun fact: does hot food suddenly give you the "ick"? 🤢
after the shot, your morning latte might taste wrong,
but iced coffee is totally fine.
the science: glp-1 meds heighten your sense of smell.
hot food = strong vapors = nausea city.
cold food = less scent = safe to eat.
you're not alone.
after the shot, your morning latte might taste wrong,
but iced coffee is totally fine.
the science: glp-1 meds heighten your sense of smell.
hot food = strong vapors = nausea city.
cold food = less scent = safe to eat.
you're not alone.
December 19, 2025 at 2:30 AM
fun fact: does hot food suddenly give you the "ick"? 🤢
after the shot, your morning latte might taste wrong,
but iced coffee is totally fine.
the science: glp-1 meds heighten your sense of smell.
hot food = strong vapors = nausea city.
cold food = less scent = safe to eat.
you're not alone.
after the shot, your morning latte might taste wrong,
but iced coffee is totally fine.
the science: glp-1 meds heighten your sense of smell.
hot food = strong vapors = nausea city.
cold food = less scent = safe to eat.
you're not alone.
If you’re feeling dizzy, tired, or backed up (constipation is real), you’re likely already running on empty.
mojo tips:
💧 Aim for 2–2.5L daily.
⏰ Set phone reminders.
👀 Check the color: Pale yellow = Good. Dark yellow = Drink up.
Taking GLP-1 without water is like working out without a warm-up.
mojo tips:
💧 Aim for 2–2.5L daily.
⏰ Set phone reminders.
👀 Check the color: Pale yellow = Good. Dark yellow = Drink up.
Taking GLP-1 without water is like working out without a warm-up.
December 16, 2025 at 2:30 AM
If you’re feeling dizzy, tired, or backed up (constipation is real), you’re likely already running on empty.
mojo tips:
💧 Aim for 2–2.5L daily.
⏰ Set phone reminders.
👀 Check the color: Pale yellow = Good. Dark yellow = Drink up.
Taking GLP-1 without water is like working out without a warm-up.
mojo tips:
💧 Aim for 2–2.5L daily.
⏰ Set phone reminders.
👀 Check the color: Pale yellow = Good. Dark yellow = Drink up.
Taking GLP-1 without water is like working out without a warm-up.
Freaking out about air bubbles in your GLP-1 pen? 😱
Relax. We’ve all been there.
Here is the truth:
Small air bubbles in subcutaneous shots (under the skin) are harmless. You aren't going to cause an embolism.
So why the fuss about "priming"?
Simple math.
Air takes up space.
Relax. We’ve all been there.
Here is the truth:
Small air bubbles in subcutaneous shots (under the skin) are harmless. You aren't going to cause an embolism.
So why the fuss about "priming"?
Simple math.
Air takes up space.
December 14, 2025 at 2:30 AM
Freaking out about air bubbles in your GLP-1 pen? 😱
Relax. We’ve all been there.
Here is the truth:
Small air bubbles in subcutaneous shots (under the skin) are harmless. You aren't going to cause an embolism.
So why the fuss about "priming"?
Simple math.
Air takes up space.
Relax. We’ve all been there.
Here is the truth:
Small air bubbles in subcutaneous shots (under the skin) are harmless. You aren't going to cause an embolism.
So why the fuss about "priming"?
Simple math.
Air takes up space.
mojo is working hard....
December 12, 2025 at 2:30 AM
mojo is working hard....